flower care master

111 Tiger Bone Forging Tendon Fist

Affected by the weather and mood, Xiaoding's coding speed in the past two days can be described as "turtle speed"!

Alas, the second one is delivered!

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After Qin Xiang asked Fang Hong to assume the standard posture of a tiger's breath horse, he adjusted a few deficiencies for him, and then taught him the luck method of a tiger's breath horse: "The key to the breath of a tiger's breath horse is to sink, circle, and draw back. , rectify, put five characters, 'sinking' means when the horse is zipped, the breath of the whole body sinks, sinking in the palms of the feet, imagining that the breath is slowly warming and growing in the palms, this trick is mainly to temper the muscles;

"'Walking' means that when you exhale, imagine that the hot breath sinking in the soles of your feet will come up around the muscles and bones of your whole body when you exhale, and you will feel warm all over your body, just like being in a stove. trend;

"The tactic of 'receiving' means that when you feel the hot breath circling your body from your feet to the top of your head, you can't let this hot breath escape from the zenith, but let this breath recover naturally. Disperse the whole body. When the word "retracting" is practiced to the point of pure nature, when you recycle the strands in your body, your whole body will be indescribably comfortable and warm inside, and then it will no longer be the heat of your imagination. Breathing, but the real heat flow in the body, this tactic quenches the skin;

"The word 'rectification' should be used only after the word 'receiving' can be used freely. When the heat in the body can be recovered naturally without deliberate thinking, and when the heat in the body settles and dissipates, imagine letting it entangle The momentum of entanglement goes down along the bones of your whole body, and the main function of this tactic is to strengthen the bones;

"The word 'Fang' refers to the posture of closing the horse. Don't underestimate the posture of closing the horse, because in the process of stabbing the tiger and resting the horse, the internal organs of the whole body are under the heat of the body. If you can't let this heat spread throughout your body when you gather your horses, you won't be able to meet the requirements of 'training your internal organs'."

Qin Xiang explained to Fang Hong the luck method of the tiger's resting horse. Fang Hong was also attentive and had great potential. He was not ashamed to ask, and asked him when he didn't understand. Mastered the luck method of tiger's breath.

"Fang Hong, you have basically mastered the essentials of the tiger's breath. The main thing is to figure out more in the future practice. As the heat and breath in your body become more and more natural and smooth, you will find more benefits. Time It doesn't matter, let me teach you a boxing technique. This boxing technique is called 'Tiger Bone Forging Tendon Boxing'." Qin Xiang said.

"Tiger Bone Forging Tendon Fist?" Fang Hong was excited when he heard the name was so awesome.

Qin Xiang smiled and said: "That's right, Tiger Bone Forging Tendons is a set of boxing techniques designed to strengthen the body's bones and tendons. But if you don't have a foundation in qigong, it's impossible to really train bones and forging muscles. You can only strengthen it. Make your own bones and tendons tougher and harder than ordinary people to achieve the goal."

Fang Hong murmured: "Brother, I wonder if you have a foundation in qigong? Does it mean that people of my age can no longer learn qigong?"

Qin Xiang smiled and said: "I do know qigong. At your age, because your thoughts are already mixed, it is indeed no longer suitable for practicing qigong, especially when there is no one to guide you. The consequences will be very serious, so you should practice the tiger's breathing horse and this set of tiger bone forging tendons honestly. If you practice these two sets of boxing well, you will never be able to use them in your life.

"Martial arts is a step-by-step process, and there is no rush. If you practice these two well, if we have a chance to meet in the future, I will teach you something more."

"Thank you, brother!" Fang Hong knelt down again with a "boom".

Qin Xiang helped him up, but didn't say much. He is a warrior, but also a literati, and he is deeply familiar with the way of "giving and taking". But if you put it in a bad way, it is misleading the world, teaching you "you don't have to think about repaying the kindness others give you", so that over time, the thinking of the world will gradually become ruthless and ruthless. development, but the disadvantages outweigh the advantages.

Therefore, for Fang Hong's filial piety to his ancestral gold-touching talisman and his grateful kowtow, he did not pretend to refuse or refuse, but accepted it gladly.Qin Xiang smiled and said: "Fang Hong, pay attention, this boxing method has only three moves in total, and each move has seven changes. The first move is called 'Tiger's Fury', the second is called 'Tiger Roar', The three tricks are called 'Tiger Madness', and there is still more than an hour before dawn, whether you understand it or not, you must first memorize the tricks and the key points I told you."

After finishing speaking, he walked to the center of the open space, looked at Fang Hong and said, "The first move 'Tiger's Fury', before the move, the muscles of the whole body are tense, making the muscles stretch the tendons, the tendons stretch the bones, the bones surround the air, and the air fills the whole body, as if a head is trapped Like an angry tiger, when you look at it, you should not only watch my moves, but also the steps under my feet."

Qin Xiang said that her body was slightly bent, her left fist was slightly retracted forward, and her right fist was slightly lowered and bent inward. Fang Hong stood five or six meters away from him, watching intently through the dim light by the lake.

Just when Qin Xiang was posing in this position, in the quiet morning, Fang Hong could hear the creaking sound of his muscles tensing and pulling his muscles and bones. At that moment, a strong breath surged Coming, at this moment, Qin Xiang felt like an angry tiger, the two clenched fists instantly became as big as a fight with the sound of clicking, and Qin Xiang's whole body , It's like a bunch of huge power bodies, giving people a sense of shock.

Suddenly, Qin Xiang's eyes widened, her tense body exploded at that moment, and the whole person rushed out, kicking forward with both feet, a gust of wind came out from behind, and the drizzle fell from the sky , even before it landed on him, it was swept away by the strong wind he brought out.

"boom"

"boom"

"boom"

In an instant, Qin Xiang rushed four or five meters away, and Qin Xiang quickly punched three times with both fists. The punches hit the space of drizzle, making a buzzing sound of tearing the space. Under the dim light, Fang Hong saw, The moment his fist hit, the center of his fist seemed to explode, and the raindrops within three feet around the fist suddenly rolled back, causing waves of water splashes, until Qin Xiang stopped still, and the raindrops all over the sky Then slowly sprinkle it down again.

When Fang Hong looked down at the ground, he was stunned for a moment, because he saw five footprints more than an inch deep left on the very hard concrete floor by the lake!

And in his mind, there is still Qin Xiang's three punches, the surging water spray when it drizzled into the space, and he has no doubts about the power of those three punches. The six internal organs will be completely shattered.

This is the real master!

At that moment, this word flashed through Fang Hong's mind, and the excitement in his heart reached an unbearable level, imagining what kind of sky and earth it would be if he could punch like this one day. !