I am collecting entries in reincarnation

Chapter 230 Training (Part )

Li Ming asked several students to line up in front of him and looked them up and down. He had been the class teacher for more than two months and was very familiar with their situation.

In fact, you have to admit one thing, that is, differences in talents do exist. Innate physical fitness, acquired training results, including your mastery of training methods, will all affect the efficiency of your exercise.

The basic physical condition is the bones, and the mastery of exercise methods is a bit like understanding. Of course, it also depends on whether the method is suitable for you.

With so many years of experience, Li Ming has actually understood a truth long ago: the more advanced the better, the better, but the more suitable it is for oneself, the better. As a person who has experienced many reincarnations, he has a lot of say in this. For example, two character cards both have a root bone of ten points, but the efficiency of practicing the same set of exercises varies. This is caused by the subtle differences in each person's physique.

Some people are born with well-developed leg muscles, so it is easier for them to achieve results by practicing light Kung Fu leg techniques. Some people are born with well-developed arm muscles, so hand skills are stronger. Some people are flexible, so it is better for them to learn sophisticated Kung Fu.

It's just that not everyone has as much experience as Li Ming, and can quickly find the track that suits them best. Sometimes they keep going around in circles in unsuitable places. If they are going in the wrong direction, it is difficult to catch up no matter how hard they try. Of course, if you say that the planet is far away and you can reach the finish line by going in the opposite direction, then I think you are awesome.

In fact, the cultivation methods in today's high school textbooks are more popular, that is, more universal and not targeted enough.

In fact, although Li Ming passed down the martial arts classics in this world because the combat power of the Qi and Blood Dao was the fastest, he also had his own selfish motives.

His main purpose was to deduce a set of skills that could cultivate an innate body, and this type of martial arts was undoubtedly external skills.

There are many external skills in the main world, but relatively speaking, the ones that Li Ming knows emphasize one thing more, that is, to train oneself to be strong and tough, invulnerable to swords and guns, etc.
But Li Ming felt that this was not the innate way. Although the innate body had changed compared to the body of the acquired warrior, if you did not practice hard skills, you would never be invulnerable to swords and knives, or harder than bluestone. At most, you would be tougher than ordinary people, but it was still a physical body, and all abilities would be greatly improved.

Relatively speaking, the results are closer to what I learned in the beginning in Da Qi, the practice of transforming light and dark into strength and training my own Qi and blood.

Of course, even if one cultivates the Hua Jin, using it casually will still be very harmful to the body and is absolutely not advisable. On the contrary, Li Ming clearly remembers that in his Changqing life, he condensed the Qi and blood elixir according to the ancient method, and his body underwent miraculous changes. Although it is not a congenital body, the feeling is similar.

Moreover, after holding the elixir, this strong power has undergone some changes, which is helpful for health preservation. Li Ming estimates that if he continues on this path, he will also be extraordinary.

It’s just that Li Ming’s attention in the past was all focused on breaking through the innate acupoints, and this approach had no clear direction after he achieved the Dan state, so it was put on hold.

Now that it is an opportunity and the world is facing such a crisis, Li Ming has no choice but to secretly add fuel to the fire and even stayed in the laboratory.

Unfortunately, people’s hearts are like ghosts, and some people have dark minds. They are still fighting even at this point.

Thinking of some things that happened before, Li Ming twitched the corners of his mouth and looked at the sunset.

"Da Yi? Haha, one day, I will be Da Yi, and I will ask you again what to do!"

"Teacher?" Li Hao asked, "Teacher, what are you thinking about?"

"Nothing, I was just wondering where to start. Let's start with the horse squat." Li Ming said. "Ah? Squat again? I've been squatting all morning!!!" Jiang Xiumei looked reluctant.

"What are you squatting for? Weren't you running on the playground this morning? When practicing martial arts, you alternate between tension and relaxation, movement and stillness. Movement requires stillness, and stillness requires movement. Only by combining movement and stillness can you achieve the correct method!" Li Ming said with a stern face. "Besides, standing still is the most effective way to improve one's physical fitness among static exercises. As long as you get the hang of it, the effect is very significant. That's how I taught you in school: squat!"

The four of them looked at each other, then squatted down obediently.

"Horse stance is not a dead horse, it has to move, but it looks like it's not moving, because the movements are very small and subtle, up and down, up and down, sigh." Li Ming sighed and kicked Jiang Xiumei on the calf. The kick was neither light nor heavy. Jiang Xiumei felt like being pricked by a needle, and her muscles shook subconsciously, but the force was just right to land on the right place.

Half an hour passed like this, and the four of them were not tired at all but full of energy.

Li Ming nodded and said, "Remember how you felt today. I won't help you next time. Your physical fitness isn't at its limit right now, but as long as you use your heart to feel, you'll be able to master the Qi and blood power, right, Xiaolong?"

Xiao Long nodded quickly and said, "Thank you, teacher, for your cultivation. I have indeed mastered Ming Jin."

"What?!" Jiang Xiumei and Li Hao shouted in unison, "Are you clear?"

Li Ran, however, said as if it was a matter of course: "He's already number one in the school, is Ming Jin weird?"

"Damn it, I forgot that you surpassed that guy Zhefeng. He already showed his strength in the last exam. If you can surpass him, you must have also shown your strength!" Li Hao said gritting his teeth.

"This is just the beginning. There is still more than a year to learn. In fact, the three levels of Qi and blood power are not difficult. As long as you follow my pace and practice well, what about Hua Jin? It is not impossible to reach levels above Hua Jin!" Li Ming smiled complacently.

"The teacher is bragging again." Jiang Xiumei said.

pat!

Li Ming flicked his hand, and Jiang Xiumei's forehead immediately made a crisp sound.

"Don't disbelieve me. Actually, your current physical fitness is already sufficient. What you need to do is to grasp and become familiar with the strength. Take Li Hao for example. The punch he hit me in the classroom actually had the momentum of Ming Jin. It's a pity that it was gone in a flash and you couldn't grasp it. What you need now is to make the strength permanent. This way you will officially reach the threshold of Ming Jin." Li Ming said lightly.

Li Hao seemed to suddenly remember something.

"Teacher, didn't you tell me when I came to your office to tell you why your chest muscles were so soft when I spanked you? Then you suddenly said you had after-school tutoring and I completely forgot about it. Can you tell me now?"

Li Ming laughed heartily and then said, "Okay, if you keep thinking about it, there will be a response. Since you are asking, I will tell you!"

(End of this chapter)