Chapter 8 Let the system see its potential
If Chen Ping still dares to set his sights on Alex, he would be like an old man eating poison, and he would be eager to let Tang San know of his existence.

Even if something good happens, it still depends on the strength of your teeth and your brain.

He has bad teeth, a mouth full of broken teeth, and a weak head, so he can be killed by a pie.

Chen Ping is still very clear-headed about this kind of thing.

He is no longer a young man, and his mentality has been shaped quite well by this fucked up world.

As long as you don't die, there will be a way out eventually. Jumping into a situation where you are bound to die is not called surviving, it's called being stupid.

With his innate second-level soul power, Chen Ping was very sure that although he had traveled through time, it would be best not to think of himself as the protagonist.

Well, even if he is the protagonist, he might be the protagonist in Xu Sanguan Selling Blood.

After leaving the city, Chen Ping first strolled along the main road for a while to digest his food, and then used Shrek Academy's traditional means of transportation.

No matter where you go, just run there.

Soto City? Run there!
Star Forest? Run there!
That is, when the top 8 of the Continental Advanced Soul Master Competition was being held, the Tiandou officials chartered a car.

Otherwise, given Flanders' stingy nature, it's hard to say whether he would allow the original Seven Monsters to escape from Tiandou City to Wuhun City.

Needless to say, Chen Ping had only a small amount of savings, which he had all used to buy medicine. Renting a car was naturally impossible, so he could only run to the Star Dou Forest.

Although the cost of the medicine analyzed by the system for Chen Ping has been reduced again and again, the drug dealers in the Sun and Moon Empire would cry when they saw it, and the Xu Sanshi family would be heartbroken when they saw it.

But the cost of a few gold soul coins is still inevitable.

Having spent so much money, it certainly cannot be wasted.

After taking a bath yesterday afternoon, I did two hours of anaerobic exercise in the evening. I got up in the morning and ran for another day. I did the most aerobic training to ensure the maximum digestion of the medicine.

If it weren't for the fact that he didn't gain academic points when squatting, Chen Ping would have to consider whether it was better for him to stretch hard anaerobically or to stretch aerobically.

Feeling that most of the lactic acid accumulated after last night's training had faded away, Chen Ping headed towards the Star Forest.

His time is not very tight, but it is definitely not abundant either.

In less than three months, he not only had to rely on his own abilities to eliminate a soul beast, but also had to cultivate to level 15, rush to Shrek City, and find Wang Yan.

You know, if we don’t consider the accelerated wear and tear that weight-bearing training brings to soul masters’ knees, Shrek’s running training does have some merits.

Running may be one of the few sports that can improve both the inside and outside and exercise the whole body. It not only strengthens the body, but also strengthens the heart and lungs. It is also free and the cost-effectiveness is really high.

Yes, it is cost-effective.

For Shrek Academy, which initially relied on deception to raise prices and built the academy in the village, running is definitely the most cost-effective way of exercise.

Even though Chen Ping is currently short of money, he doesn't mind doing long-distance running training.

But you can't just do long-distance running training, and you can't add a lot of weight to your running training and think you are a genius.

The current Shrek is different from the one ten thousand years ago. It was built on the land of Wuhun City.

There is even a Shrek City outside Shrek Academy, which collects tens of millions and hundreds of millions of gold soul coins in tax revenue every year.

If you are still hesitant at this time and only use weighted running as a training method, then you are just conservative and stubborn, thinking every day that the methods of your ancestors cannot be changed.

Another two hours passed in a flash. The sun had already deviated from the center and it was past noon.

The scorching sun hung high in the sky, and Chen Ping's breathing became difficult, and his lungs felt as if they were burning.

Every step he took sent a puff of damp steam flying everywhere he passed. It was the sweat from Chen Ping's body.

If a passerby were to follow him at this moment, just by smelling the medicinal power emanating from his body, he would probably be able to eat three more bowls of rice when he got home at night, and his metabolic capacity would double in a week.

At this moment, Chen Ping was just numb and running forward mechanically. He had no time to feel the protest coming from his body. His attention was all focused on his body.

He had to read two pieces of knowledge while squatting on the toilet. How could he not make good use of running, which is such a time-consuming sport?

In the original novel, Huo Gua clearly practiced Xuantian Gong smoothly while running. While running, he used Xuantian Gong to nourish himself and restore his physical strength.

To put it simply, Xuantian Gong is an advanced standard practice that involves meditation to gather energy and absorb the free vital energy of heaven and earth. Since Xuantian function can be used while running, there is no reason why meditation cannot be done.

I reluctantly spent more than 40 points and asked the system to help me deduce it, and confirmed that even if I failed to meditate while running, there would not be too many side effects.

Chen Ping slowed down his pace slightly and tried to meditate.

Meditating while running is really not easy.

The essence of meditation lies in immersion and concentration.

What we need is to have a clear mind and keep the original mind focused.

Only in this way can the soul master feel the free vital energy in the world, and with the help of the martial soul's affinity and desire for the vital energy of heaven and earth, absorb the vital energy into the body through breathing.

After circulating through the heavens, it turns into soul power that you can use.

Running itself is a sport that requires a high degree of coordination of the body.

If you try to meditate while your mind is divided, you will neither be able to immerse yourself in it nor be able to concentrate.

But then again, Chen Ping has never been a person who believes in evil.

He didn't dare to have the tenth level spirit power jump around in front of Tang San.

After all, this is not a life, this is seeking death.

But there is still the courage to try to challenge the deeply rooted ideas on the Douluo Continent.

There was no soul core cultivation system on the Douluo Continent ten thousand years ago.

But ten thousand years later during the Peerless Tang Sect era, soul core practitioners emerged like mushrooms after rain.

Among them, there must have been pioneers who tried to condense the soul core that was once only possessed by ferocious beasts.

After the success, it was sorted out and became the standard configuration of the Titled Douluo during the Peerless Tang Sect period.

Since the cultivation system on Douluo Continent has never been unbreakable, Chen Ping naturally doesn't mind giving it a try.

Although it is not clear whether meditation in the previous life and meditation on Douluo Continent are the same thing.

But if Chen Ping remembers correctly, meditation can be divided into sitting meditation and movement meditation according to the different postures adopted during meditation!

Even if it was sports-based meditation, it was probably just Tai Chi or yoga, not running directly, and not a long-distance run for several hours, but Chen Ping didn't care about that.

It's all exercise, but he still doesn't believe it.

Today, Chen Ping will let the system see his potential.

(End of this chapter)

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