Basketball trainer, I created a super giant

Chapter 43 Early

One advantage of being selected by a team is that you don’t have to worry about finding a training facility.

The facilities and decoration of each training hall are different. Either the facilities are not complete enough or the floor is not good enough. It is not easy to find a satisfactory and convenient training hall.

This is also the main reason why many NBA players go to Los Angeles, New York, and Las Vegas during the offseason.

These cities have many high-end training halls with very complete facilities.

Most importantly, there is a combination of work and rest, and there are also a large number of entertainment facilities.

Although Brown has not officially signed yet, he is already a Wizards player and can use the Verizon Center training hall anytime and anywhere.

This is the Wizards' own arena, and it is very convenient to use.

The training hall is inside the stadium and is the standard size of two full courts.

The Verizon Center was started in 95 and completed in 97, so it has only been 4 years since then, so the facilities inside are still new.

Most importantly, the facilities are complete.

This is an NBA team. If they can't find the training facilities here, they certainly can't be found outside.

At four o'clock in the morning, the alarm clock rang. Tang Sen lay on the soft bed for a while before getting up to wash.

Brown felt uncomfortable getting up at four o'clock, and Tangsen also needed to adapt.

But training is not something that is comfortable.

If you want to be awesome on the court, don't think about being comfortable off it.

After washing up, Tang Sen went to knock on the door.

I didn't expect it to open as soon as I knocked.

Brown had already changed his clothes, put on his backpack and was ready to go.

"Sure! I thought you couldn't get up today." Tang Sen praised.

The wizard who arrived the day before yesterday attended the welcome ceremony that day.

Because of the busy journey, he took a day off yesterday. Brown happened to be traveling around Washington with Tabari and was preparing to rent a house.

He became the No. 1 pick and was about to sign a contract worth tens of millions, but he hasn't signed it yet.

Even if you sign the contract, you have to wait until the new season starts before your salary can be paid.

So in the short term, he still cannot afford to buy a house in Washington due to the high housing prices.

Renting an apartment first is a more appropriate option.

Moore and Williams were about to go back, and I saw them off, so I rested quite late yesterday.

Unexpectedly, Brown got up on time.

"Sir, I don't know why, but I feel like I'm used to it." Brown said with a bitter face.

Although he didn't want this habit.

Tang Sen smiled and asked him to set off.

"Let's run over there."

The hotel we stayed in was about a two-kilometer walk from the Verizon Center.

As the capital and a special administrative region, it is the safest city in the United States, so there is no big problem going out at four or five in the morning.

Brown didn't care. He just practiced hard no matter what Tangsen said.

The two of them each carried a backpack and slowly ran towards the stadium.

Even in this two-kilometer sprint, Tang Sen managed to come up with some new tricks.

I will adjust my speed, such as jogging 200 meters and then doing a 50-meter sprint.

Just a few back and forth movements can keep Brown's heart rate high and immediately make him energetic.

I ran to the entrance of the stadium panting at 5:03.

The badge says that training must start at 5 o'clock, but it is not that strict. Tang Sen has tried it. From the moment you go out, as long as it is before 5 o'clock, the badge can actually take effect.

"Sir, do you think the Wizards will trade me?" Brown asked, leaning on his knees and looking up.

Jordan's words ignited the gossip hearts of the whole United States.

Now major media outlets are focusing on two things.

One is whether Brown was chosen by Jordan.

The second is what Jordan said, you don’t know what we lost, so what exactly did the Wizards lose?

First, it is generally believed that there is a conflict between the Wizards and Pollin.

One offered a large sum of money to welcome Brown, while the other said that he would never choose Brown even if he had the chance to do so a hundred times.

It is clear that there is a disagreement in attitude.

As for the second one, many media speculated that a team must have made an offer to the Wizards and offered the chips that Jordan particularly wanted, but was finally stopped by Pollin.

Now we just don’t know which team and what kind of chips they put forward to make Jordan so upset and angry.

As a result, Jordan has returned to Chicago, not talking about a comeback, and even no longer cares about the team.

The media was buzzing with discussion, and some reporters came to block Brown.

Brown is the central figure in this incident.

At this point, if Brown said, "I don't need him to pick me," it would definitely trigger public opinion. So Brown is bound to be affected.

He didn't say it, but Tang Sen could feel that he cared a lot.

Born in a slum, he has a sense of inferiority and sensitivity, and longs for recognition from others.

Tang Sen was also panting, with his hands on his hips, silent.

In fact, meeting a player like Brown is really worrying. Not only do you have to pay attention to his training progress, but you also have to take care of his emotions.

Tang Sen didn’t know what other trainers did and whether they would care so much, but he thought it was okay.

First, he is Chinese. In his small family, his father died early, and the three members of the family depended on each other and supported each other. Tang Sen has become accustomed to taking care of others.

Moreover, if I really showed up at work on time, slacked off and watched Brown complete the training plan, and then left work on time, I probably wouldn't have won Brown's respect like I do now.

So after thinking about it, Tang Sen said, "Brown, when we left here last time, I told you that you have no control over how the team chooses you."

"The only thing you can control is yourself, so today I still say this: don't let the outside voices affect you."

"Train hard and make yourself strong inside. I know what you want inside."

Tang Sen pointed to Brown's heart.

This boy is actually very simple. He grew up in such a poor environment. His mother worked hard to raise them. He saw everything and what he wanted most was to make his family no longer have to work so hard and give them a good life.

"So just set your sights on your goals and work hard for them, just like your mother worked so hard to raise eight of you."

After Joyce became paralyzed due to a herniated disc, she still used a wheelchair to clean and babysit for others.

That kind of tenacity is what Donson wants Brown to have.

Brown must have recalled something, his eyes suddenly turned red, and he sniffed and said, "Sir, stop talking, let's go to training."

He took the lead and walked into the arena.

Tang Sen turned his head and saw the morning glow covering the sky in the distance. It should be good weather.

……

Today is physical training.

Tang Sen’s training plan has been adjusted, and the focus of the training programs has also been completely adjusted.

From stillness to movement.

Therefore, various sprint runs and explosive training are mainly used.

But this type of training only accounts for half of the total.

The remaining half is still static.

Use static training such as muscle tension, performance, and sustainability to practice movement to improve dynamic performance.

In the empty training hall, there was the sharp sound of sneakers rubbing against the floor, the sound of Brown roaring and gasping, and the sound of Tang Sen shouting and urging.

It's dull and tedious, and the only proof of your efforts is the sweat dripping on the floor.

As soon as Moore and Williams returned, Tang Sen felt that there was still some trouble.

While they are around, I can at least help out.

For example, carrying equipment, mopping the floor, or helping to pull the elastic band or hold the resistance board.

Now, Tang Sen has to do it all by himself.

You also need to set an example and make the most of the badge.

After two and a half hours of training, Brown collapsed on the floor and so did Townsend.

No, we need to recruit people.

You must have an assistant; one person can't do this job.

After resting for a while, he checked the system again to confirm that there was nothing wrong with Brown's body.

Massage treatments are also available.

Last time with the Bulls, Tedeschi mentioned this to himself.

Tang Sen also planned to study hard later.

Training and maintenance are equally important.

Using the limited knowledge he had, he led Brown to do some restorative exercises, and according to the system's conditions, he massaged some of the dark yellow muscle groups, and then soaked in an ice bucket to recover before the two left.

Prepare to go back to eat and catch up on sleep.

I had a simple meal before leaving, which was not a full meal at all.

At eight o'clock in the morning, staff members had already appeared in the stadium. During the off-season, the players can take a day off, but the uniform staff cannot.

"morning."

I also met the Wizards' head trainer Kevin Johnson and took the initiative to say hello.

"morning."

Tang Sen and Brown responded in unison, weakly speaking, and walked past him.

Kevin Johnson watched the two leave with a strange expression.

No, we went in the wrong direction. That's the exit of the stadium, not the direction of the training ground.

(End of this chapter)