The Rich Man's Life Begins with a Comeback

Chapter 84 Top Team
Two days later.

The conference room at the headquarters of Zhencui Group.

Gu Heng sat in the main seat, with Luo Xiwen on his right and Huang Xue, the vice president of Xinghuo Fitness Studio, and eight of their studio's top training experts on his left.

"Chairman Gu, please allow me to formally introduce you."

Gu Heng and Huang Xue had already met yesterday, but these people in front of him were the first time Gu Heng had met them.

"Since its establishment, our Xinghuo Fitness Studio has always been committed to providing you, a social elite, with a three-in-one elite physique management service."

"Each team in our studio is a top-tier training team composed of multidisciplinary experts. Through precise training, scientific diet, medical monitoring and many other scientific methods, we integrate cutting-edge international sports science technology with Eastern health wisdom to create personalized training plans for you."

Huang Xue, as the vice president of Xinghuo Fitness Studio who is in charge of receiving major clients, has an impeccable image, temperament, and speech.

"Chairman Gu, the training team we have arranged for you this time can be described as the ace of our studio. Each of them has extremely rich training experience in their respective fields of expertise."

At this point, Huang Xue turned her head.

"Zou Lei is an expert in sports performance and posture correction, a certified expert of the International Federation of Sports Medicine, and has designed post-competition recovery programs for athletes of the International Olympic Committee."

"For the next 65 days, he will serve as your head coach, responsible for developing your overall training plan and coordinating with other experts to ensure the scientific validity and safety of the overall training plan."

As Huang Xue introduced him, the middle-aged man sitting at the head of the table to Huang Xue's left immediately stood up from his seat, then bowed slightly and extended both hands to Gu Heng: "Chairman Gu, it is an honor to serve you."

"Coach Zou, I look forward to a pleasant collaboration between us."

Gu Heng stood up from the main seat at the right time and responded with a smile.

"Happy cooperation!"

Zou Lei grasped Gu Heng's hand with both of his and nodded emphatically in response.

Huang Xue stood to the side, smiling as she watched the two exchange pleasantries before continuing her introductions.

"Yu Ting, Registered Dietitian, Traditional Chinese Medicine Diet Therapy Consultant."

"Over the next 65 days, she will be responsible for designing a precise diet plan for you, using a combination of carbohydrate cycling and protein pulse strategies, adjusting your daily calorie deficit through metabolic testing, preventing muscle loss, and providing supplement recommendations."

After being introduced by Huang Xue, Yu Ting stood up and, because she was a bit far from Gu Heng, she walked around Zou Lei and Huang Xue and quickly walked to Gu Heng.

"Chairman Gu, I am Yu Ting. It is my honor to serve you."

Yu Ting said respectfully to Gu Heng.

"Looking forward to a pleasant collaboration."

Gu Heng greeted him with a smile and a soft voice.

"Happy cooperation!"

Yu Ting shook hands with Gu Heng as well, then quickly returned to her seat.

Next, Huang Xue continued to introduce the various topics in turn.

Head coach, registered dietitian, sports performance expert (strength), sports performance expert (aerobic), sports performance expert (boxing), doctor of sports medicine, sports rehabilitation expert, psychological intervention expert.

The above is the top-notch training team that Xinghuo Fitness Studio provided for Gu Heng.

For the next 65 days, they will stay in Beichun and provide 24/7 service to Gu Heng.

After Huang Xue introduced the team members one by one, she turned to Zou Lei and gestured to him, "Coach Zou, next, please introduce the training plan that we have tailored for Chairman Gu."

"Ok."

Zou Lei nodded, then took out a booklet about half a finger thick from his backpack.

"Chairman Gu, this is the training plan we devised for you overnight."

Zou Lei handed the plan to Gu Heng with both hands: "Because of the tight schedule, there are some details in this training plan that need to be improved in the future."

Gu Heng took the plan and casually flipped through it.

"Chairman Gu, the training program we have developed for you is divided into three stages."

"The first phase is the adaptation period, which is expected to last two weeks." "Our goal is to establish neuromuscular adaptation and reduce the risk of sports injuries."

As Gu Heng flipped through the plan, Zou Lei explained it to him.

"The second phase is the intensive care period, which is expected to last five weeks."

"Our goal is to maximize fat oxidation to help you increase muscle mass."

"The third stage is the sprint period, which is expected to last for two weeks."

"Our goal is to help you break through plateaus, optimize your muscle definition, and ensure your body fat percentage remains below 15%."

……

Compared to Zou Lei's presentation, Gu Heng's plan was much more detailed.

The plan outlines the goals for each stage, as well as many details such as training content, training dates, supplementary supplies, physiotherapy plans, and equipment configuration.

Many of these things were things that Gu Heng had never even heard of before.

For example, hydraulic resistance trainers, holographic projection motion capture systems, EMS training kits, pneumatic circulation therapy devices, etc., all sound impressive and mysterious.

Looking at the plan in front of him, Gu Heng couldn't help but feel a little emotional.

If I had had such a professional training team to assist me when I completed my first challenge, I wouldn't have ended up in the hospital from all that training.

Zou Lei spent about 15 minutes briefly explaining the training plan he had tailored for Gu Heng to him.

"Mr. Gu, do you feel that there are any training methods in this training program that make you feel uncomfortable?"

Zou Lei politely inquired, "If there is any training method that makes you uncomfortable, we can adjust it and replace it with other training methods."

"No."

"I can tolerate any training method as long as it can quickly reduce body fat."

Gu Heng shook his head, then looked at Luo Xiwen: "Xiwen, have you made arrangements for the training venue?"

"It's all been arranged."

"I already transferred the prepayment to them this morning."

Upon hearing this, Luo Xiwen immediately nodded in response.

Today she wore a pure white business blouse paired with a beige pencil skirt, an outfit that made her look even more dignified and beautiful. The Cartier diamond necklace she wore around her neck added a touch of nobility to her look.

Do you have a detailed list of medical equipment?

Gu Heng gestured to Luo Xiwen.

"some."

Luo Xiwen opened the folder in front of him and pulled out an A4 sheet of paper.

After Gu Heng took it, he handed it to Zou Lei: "Coach Zou, we rented a high-end private training studio in Beichun. This is a list of the equipment they have. Can you see if we need to add anything? I'll send someone to buy it right away."

Zou Lei took the equipment list and read it carefully.

He then shook his head and replied to Gu Heng, "Chairman Gu, these basic instruments are sufficient. As for high-end auxiliary instruments, our studio has them all prepared, so you don't need to prepare anything else."

"it is good."

Gu Heng nodded slightly, then his gaze swept over the crowd in front of him.

"In that case, shall we begin today?"

Time is precious, every second counts

"can!"

(End of this chapter)