Tennis: He's so obedient!

Chapter 133 Documentary Filming: Exaggerated Training Intensity (Please Subscribe)
"boom!"

"boom!"

"boom!"

Before the sun had risen and there were few people on the playground, the sound of balls being hit could already be heard from the school's tennis courts.

Throw the ball, push off the ground, swing your arm, and hit the ball!
Jiang Hong stood at the baseline of the court, constantly practicing his serves.

Flat serve, topspin serve, backspin serve, slice serve.

Jiang Hong kept hitting the tennis balls into the pre-drawn squares.

Having not trained for a long time, Jiang Hong felt full of energy.

The progress bar on the panel that only he could see kept rising, constantly motivating Jiang Hong.

With diligent practice, you will reap the rewards.

After completing half of the training, Jiang Hong stopped.

"Alright, that's enough for today's serve practice!" Jiang Hong waved to Wu Qiang on the other side and said.

Wu Qiang found it somewhat strange, because today's training volume was significantly different from usual.

Although I didn't understand why, I didn't ask any further questions.

Perhaps it's because recovery training needs to be done gradually.

Zhang Sheng walked over from the side and said with admiration, "No wonder Jiang Hong, your first serve success rate and scoring rate are so high in the competition. It turns out you practice your serves so hard!"

The main reason was that Jiang Hong's training volume was simply too exaggerated. Even if it were reduced by half, Zhang Sheng was still impressed by Jiang Hong's hard work.

If he were to show off his full training regimen, the resulting video would likely harm many young people who want to learn Jiang Hong's training program.

Within a week, he'll probably be covered in injuries.

Not everyone has Jiang Hong's training recovery potion.

"I started relatively late, so if I want to catch up with others, I have to start early!" Jiang Hong shrugged and said with a smile.

Although Zhang Sheng knew that Jiang Hong had started playing tennis relatively late, his growth rate was astonishing.

But when he heard him call himself a stupid bird, the corner of his mouth twitched involuntarily.

After all, if Jiang Hong is a slow learner, then what are the others?
"Xiao Jiang, what else is in your training today?"

As a tennis commentator, Zhang Sheng knows many members of the national team. Jiang Hong's serve practice intensity is equivalent to most of these athletes' technical training.

Judging from Jiang Hong's diligence, it's clear that he's no less capable than these athletes.

"That's right, there are also short ball receiving practice and short ball placement practice!"

At that moment, Wu Qiang was seen pushing the ball-serving machine in.

Jiang Hong bought one during the summer vacation, which is not a large expense for his current financial situation.

This ball machine can be adjusted to serve topspin and backspin, and the serving speed is about 140 kilometers per hour. Although it cannot simulate the normal professional serving speed, it is more than enough to simulate the return and drop shot in a match.

Of course, when using a ball machine to practice putting small balls, the system panel will also calculate the training progress based on the difficulty.

Jiang Hong bent down and stood at the baseline.

boom!
As the ball is launched from the ball launcher, Jiang Hong quickly runs and takes his position.

When the tennis ball bounces to knee height, Jiang Hong bends his arm, tightens his wrist, opens the racket face, and uses his body to push the tennis ball forward.

The tennis ball flew over the net and hit the service line.

[1/1000]

Jiang Hong shook his head, somewhat dissatisfied.

Although, from the system's perspective, as long as the ball is placed within the service area, it is considered a successful drop shot.

However, Jiang Hong basically requires herself to be within 1.5 meters of the net during training.

Only by reaching this level can one make more threatening shots in a match.

The crew members on set stared wide-eyed when they saw Jiang Hong shaking his head.

"Aren't you satisfied yet?"

After all, as a staff member involved in the filming of this documentary, I do have some knowledge of tennis.

It's already quite an achievement to successfully drop a ball from a tennis ball launched by a ball machine.

"What kind of layout do you want to make?" Jiang Hong returned to the baseline and prepared to place the second small ball.

Swish.

Jiang Hong bends his arm and uses the momentum to push the ball!

With eyes fixed on the trajectory of the tennis ball, it floated past the net and flew a short distance before slowly descending.

Seeing the tennis ball land about a meter from the net, Jiang Hong clenched his fist.

[4/1000]

The system will assess the increased progress based on the difficulty of Jiang Hong's placement of the small ball.

"hiss!"

Zhang Sheng and the others couldn't help but gasp; Jiang Hong was only satisfied with releasing such a small ball.

Isn't it too demanding of yourself?
Once Jiang Hong got into training mode, he completely forgot about the filming crew next to him and focused on practicing.

At the beginning, the film crew was still marveling at Jiang Hong's ball skills.

However, as Jiang Hong continued to release the small ball in the same methodical way, there was no change, as if it were a formula.

Gradually, the film crew also started to find it boring.

[498/1000]

"It seems like we're almost there!" Jiang Hong noticed that the small ball training was almost halfway through and suddenly realized.

"Shh!"

Another small ball was released, and the numbers on the panel changed accordingly.

[500/1000]

Jiang Hong nodded in satisfaction and raised his hand to signal Wu Qiang that he could turn off the ball-serving machine.

He picked up a bottle of water, took a sip, and wiped the sweat from his face with a towel.

"finished?"

Just when the group thought today's practice was about to end, they suddenly saw Wu Qiang pull a basket of tennis balls to the net.

Jiang Hong returned to the baseline position.

Chase back the ball from the baseline!

Jiang Hong was standing at the baseline when Wu Qiang suddenly threw a tennis ball.

He immediately moved quickly to the net with a crossover step and knocked the ball back before it bounced twice.

"Old Wu, there's no need for you to hold back. Just follow the rhythm we used in training!" Jiang Hong said to Wu Qiang with a frown after completing the return shot.

He could understand that Wu Qiang was filming a documentary and didn't want Jiang Hong to appear embarrassed.

However, the higher the difficulty, the fewer times you need to complete it.

The higher the difficulty, the faster the system completes its calculations.

Therefore, it's hard to say whether the difficulty level is high or low, or whether it takes more physical effort for Jiang Hong.

As expected, Wu Qiang's second shot was clearly more unexpected.

Jiang Hong managed to catch the ball in a very awkward situation, almost tripping and falling over.

However, the sense of accomplishment from catching the ball back is really satisfying.

He was actually quite happy.

After finishing his technical training in the morning, Jiang Hong then did physical training, which, as usual, involved reducing his physical training by two-thirds.

After all, technical training is mainly tiring, but physical training can directly cause injuries to enthusiasts who want to imitate others.

After the documentary recording ended, Zhang Sheng and his group said their goodbyes, as they were all very busy.

When Jiang Hong finished his meal, he saw the group off to their car.

Zhang Sheng stopped getting into the car, turned around and said, "Jiang Hong, I used to think you were the kind of tennis prodigy who appeared out of nowhere!"

"But after filming this documentary, I realized that it would be an insult to simply call you a genius. Your effort, willpower, and talent are all superhuman. I hope to be able to commentate on your higher-level matches next time!"

"Old Jiang, what should we do next?" Since it was still early, Wu Qiang asked what the plans were for the day.
"Go back to training and catch up on everything you haven't finished!"

After all, those are my skill points and attribute points, not to mention I used a 10x training boost card. If I don't finish today's training, Jiang Hong will probably be so heartbroken that he won't be able to sleep tonight!
(End of this chapter)