Master Tutoring Class

Chapter 6 Yakult Coach

In a daze, it seemed as if there was a halo in front of my eyes.

Like the sunrise in the east, it paints half the sky with its glow.

The halo grew brighter and brighter, and the vision seemed to be rushing towards the halo at high speed.

Before they knew it, a huge, milky-white portal appeared before them.

The light was too dazzling to see the specific shape, but it was indeed shaped like a door with a handle in the middle.

Squeak!

The heavy door slowly opened, and my body involuntarily floated inside.

At this moment, Wei Lai's consciousness seemed to suddenly descend upon him.

Before me stretched a huge football field, bustling with noise.

But it also seems like the pause button has been pressed.

Inside the stadium, the red and blue teams remained stationary in their respective positions, while the fans on the sidelines also maintained their own actions.

When Wei Lai came to his senses, this was what he saw in front of him.

Before he could ask a question, a voice came from beside him.

The simulated match field setup is complete. This semester's course consists of four components: [Tackling], [Interception], [Proper Positioning], and [Tactical Coordinated Defense].

[Lecturer: ???]

"what?"

Wei Lai was confused; he had no idea what had happened.

But just then, a cheerful sound came from beside me.

Before them stood a muscular young man in a red training uniform, but unfortunately, his face was shrouded in mist, making it impossible to see his features clearly.

"Hey! Young man from the East, the defense lesson is about to begin. Before that, how about we have a sweet Yakult?"

Before Wei Lai could figure out what was going on, a bottle of Yakult suddenly appeared in his hand, and the other person was urging him to drink it quickly.

Wei Lai could only tilt his head back and drink the Yakult.

The sweet juice stimulated the taste buds and flowed down the throat into the stomach.

Suddenly, it seemed as if some inexplicable force was moving through my limbs.

The sensation was gentle and without any irritation, making it extremely comfortable. Wei Lai couldn't help but let out a comfortable groan.

"See! I told you so, Yakult is the most delicious drink in the world!"

The other person's voice sounded rather casual. He waved his hand and said, "Let's go, let's begin today's lesson!"

Wei Lai's body involuntarily followed.

"There are many defensive techniques, but my first lesson was the most basic one, which is..."

The other person struck a bodybuilding pose: "The importance of physical health!"

"Overwhelming physical attributes allow you to excel on defense. Whether it's physical confrontation or interference, you can use your body to overpower your opponent. A strong physique plays a crucial role in defense!"

So let's enjoy exercising!

The other person's voice remained cheerful throughout.

Wei Lai tilted his head and said, "But I'm only 15 years old. My body hasn't fully developed yet. I shouldn't exercise too much, right? Also, how should I address you?"

"You can call me Coach Yakult!"

Wei Lai grinned, and every sentence he uttered couldn't be separated from Yakult. Just how much do you love Yakult?

"Don't worry, this place is different from the outside world. It won't affect your development; it will only make your body stronger!" Although his face was shrouded in smoke, Wei Lai seemed to feel the other person winking at him: "Trust me, I am a responsible lecturer!"

"Core strength can give you better body control!"

"The strength in your legs allows you to perform more powerful movements!"

"The strength of your arms can help you better protect yourself and keep your opponent at bay!"

"Your strong cardiovascular endurance is the foundation that makes you a perpetual motion machine on the court!"

Coach Yakult waved his hand, and the once crowded court was suddenly cleared out, becoming a spacious area. "Let's start with cardiovascular endurance, beginning with the 100-meter interval run. Let's exercise together and have some fun!"

Before the other person could finish speaking, Wei Lai was suddenly propelled forward.

"Ahhhhh, what's going on?!"

Wei Lai screamed in terror.

He felt his body was out of control, running wildly.

It's as if my body has been taken over by someone else.

The Yakult coach's voice followed me everywhere: "I'm going to test your physical limits, and then do anaerobic endurance training under those limits."

With each sprint, Wei Lai could feel his muscles groaning under the constant pressure.

At first, he was screaming loudly, but soon he ran out of energy to scream.

He was greedily inhaling the air.

The breathing sound initially was a series of wheezing breaths.

Then it gradually evolves into a series of "hi, hi, hi" sounds, a kind of physical exhaustion reaching its limit, accompanied by a mournful wail in the lungs.

After countless sprints, Wei Lai finally gained control of his body.

thump!
Wei Lai lay on his back on the ground, his whole body soaked in sweat, and he felt as if his entire body was emitting mournful cries.

In particular, my heart was pounding violently, and my lungs were burning with intense pain.

He felt immense pain!

"In a typical 90 minutes, the body will reach its limit. After the energy is depleted, the body will enter an anaerobic state due to lack of oxygen. How long you can sustain in this state depends on the intensity of the anaerobic endurance training!"

The Yakult coach strolled over leisurely: "Are you going to continue lying down?"

Wei Lai: "I...I can't run anymore!"

Coach Yakult said slowly, "Really? So you miss that run-down rental apartment? Your teammates are all fighting on the field, while you're just..."

ah!!!!--

Before he could finish speaking, Wei Lai gritted his teeth, let out a low growl, and stood up, supporting himself on his feet.

A faint green light shone in Wei Lai's eyes.

What should I do?

The Yakult coach exclaimed admiringly, "Good boy!"

"Let's keep running, push your physical limits! Don't worry! Your heart won't explode, and your lungs won't have any problems." The Yakult coach revealed a devilish smile: "Here, we can torture our bodies to our heart's content!"

Time and time again, physiological limits were broken!

I was so tired that I vomited time and time again!
Whenever Wei Lai felt like he was about to faint, a bottle of Yakult would appear in his hand.

Yakult has amazing effects; it can relieve extreme fatigue. Although it can't completely relieve it, it's still a great help.

Under these circumstances, Wei Lai was able to persevere time and time again.

After what seemed like an eternity, Coach Yakult burst into laughter and clapped his hands, exclaiming, "Excellent! Great! The first cardio training session is over!"

Wei Lai lay on the ground, not wanting to move a single finger.

"Yakult coach... how long will my semester course take?"

The Yakult coach sat next to Wei Lai, drinking Yakult through a straw, and said, "That depends on your performance. If you meet the graduation requirements, we will prepare for the graduation assessment!"

"Is there still a graduation assessment?" Wei Lai turned his head and asked.

“Of course!” Coach Yakult turned and smiled; “Once you graduate, you’ll know my name!”

Wei Lai: "Do you have a name?"

“Of course I have a name!” Coach Yakult laughed. “When you know my name, you can gain one of my abilities!”

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(End of this chapter)