Need for pretty police flower
151. A Strange Letter
150. Life and death are uncertain
The girls never thought that the chief examiner would leave just like that. Such a dramatic scene made them really confused about what was going on.Looking at the back of the chief examiner leaving, Li Shihan said to Anke with some worry: "Will he make things difficult for you during admission?"
Anke was very depressed. She didn't know where she had offended the chief examiner and made him have trouble with herself.Seeing Li Shihan's question like this, and remembering the sinister smile of the chief examiner walking away, An Ke couldn't help but feel a little worried, she sighed helplessly and said, "Let it take its course!"
Seeing that Anke was depressed, Wu Sainan comforted her and said, "It's okay, Anke! Your grades are so good, if he dares not to admit you, we will go to the principal!"
"That's right, Enke, with your grades, if you don't get admitted, it's simply unreasonable!"
Some of the other girls around her also said to Anke: "With such good grades, you will definitely be admitted. If you worry about such grades, wouldn't it be unfounded!"
Seeing everyone comforting herself one after another, Anke was very grateful. She smiled bitterly and said, "Okay, I'm fine, thank you, you should test it!"
Those examiners whispered a few words, and then continued the test. Wu Sainan's score was 2.23 meters, and Li Shihan's score was 1.98 meters, both of which met and exceeded the requirement of 1.76 meters.
The last thing to do is sit ups.Under the leadership of the examiner, Anke and the others went to the new test site, and saw that nine dark green mats had been placed on the ground there.
The examiner first explained the test method to them: during the test, there are two groups, one person timing and one person counting. At the end of 1 minute or the last one, although the subject has sat up, but the elbows have not touched the knees, this time will not be counted.It is found that the subject has violations, regardless of the number of times.Do not use elbow pads or power-ups with hip ups and downs.During the measurement process, the number should be reported to the subjects.
Then tell them the action specifications: the subject lies on his back on the mat, his knees are bent slightly apart, his thighs are at right angles, his fingers are crossed behind his head, and the other person presses down on both ankle joints of the subject.When sitting up, the two elbows touch or exceed the two knees to complete the second time.When lying on the back, the shoulder blades must touch the pad.
While other students were taking tests, Anke, Wu Sainan and Li Shihan were doing warm-up exercises, stretching exercises and leg presses.In order to fully stretch your tibia during the test, you can maximize your performance without straining your ligaments.
Soon, the first eight groups of students finished the test, and it was Anke's turn. Anke and Wu Sainan formed a group, and Li Shihan and another student formed a group.When doing Encore, Wu Sainan pressed her ankles tightly with both hands, and the examiner shouted "Start!" Encore relaxed her whole body, bent her hands to cover her head, folded her arms inwards, exerted force on her waist and hands at the same time Get up, after getting up, touch your elbows to your knees, keep your body straight, get up quickly, lie down, and get up again.
The chief examiner's inexplicable request and reprimand just now made Anke hold back her anger. Now when she is doing sit-ups, she seems to want to vent the anger through such movements, and she does each one faster. .Wu Sainan and Li Shihan kept cheering for Encore, which made Encore work faster.
Doing sit-ups is really a very simple thing. During the month of military training, she felt that her physical fitness was not good. Practice doing sit-ups at night.At the beginning, she could only do [-] or [-] pieces at a time without timing. At the end of the military training, she could do [-] or [-] at a time without timing.
At that time, she did not expect that there would be a special police team recruiting students just to improve her physical fitness. She did not expect that such training would be useful here in addition to greatly improving her physical fitness.It seems that a person's dedication will always be rewarded, even if he can't get it in that aspect, he will get it in this aspect.
Soon, 1 minute is up.When the counting examiner shouted out the last number 48, everyone was shocked again.Because the examiner said at the beginning of the requirement of this test that the time limit is ≥ 1 in 26 minute, the number made by Encore almost reached twice the requirement!
Li Shihan looked at Enke, as if she was looking at the idol she admired the most, her face was full of admiration, and she sincerely praised: "Enke, why are you so good? You are so born with physical ability, I really envy you to death up!'
After hearing Li Shihan's praise, An Ke smiled and said, "Where am I born? I started training during military training, and I didn't expect it to be useful!"
After hearing Anke's words, Li Shihan was both envious and somewhat regretful, sighed and said, "Oh, I would have trained hard if I knew it earlier!"
Hearing what Li Shihan said, Wu Sainan couldn't help but also sighed heavily, and said with regret: "If you want to say that I regret the most, it's me! At that time, I saw Enke practicing desperately every night, and I persuaded Enke You don’t have to work so hard! Thinking about it now, Enke really had the foresight, I was so stupid back then!”
Hearing what Wu Sainan said, An Ke smiled and said, "If you say it like this, I have the ability to predict!" After a pause, she said to Wu Sainan and Li Shihan, "Come on, you will definitely get good grades! "
"Hey, have you said enough, don't you start to do it!" An instructor who was timing saw them talking endlessly, so he shouted at them.
An Ke and Wu Sainan heard this, and stopped talking quickly.Wu Sainan and Li Shihan were lying on the mat, and Anke and another classmate held their legs, and they started to do it quickly, while Anke encouraged them.
At the end of the test, although the results of Wu Sainan and Li Shihan were not as good as Encore's, they both exceeded the prescribed standards. This made the girls very happy, and Enke, who was a little depressed just now, couldn't help but feel cheerful stand up.
Judging from the final results of the test, Encore won the first place with an absolute advantage in standing long jump and sit-ups. In the 10m x 4 round-trip run and 800-meter run, although I don’t know the overall ranking, But these two results are also very good.Judging from such achievements, Encore's entry into the SWAT team seems to be undoubtedly, but thinking of the chief instructor's words and his attitude towards himself, Encore's heart is still full of faint worries.
The total score and admission list will not be announced until the afternoon of the day after tomorrow. Will Encore finally enter the SWAT team?
The girls never thought that the chief examiner would leave just like that. Such a dramatic scene made them really confused about what was going on.Looking at the back of the chief examiner leaving, Li Shihan said to Anke with some worry: "Will he make things difficult for you during admission?"
Anke was very depressed. She didn't know where she had offended the chief examiner and made him have trouble with herself.Seeing Li Shihan's question like this, and remembering the sinister smile of the chief examiner walking away, An Ke couldn't help but feel a little worried, she sighed helplessly and said, "Let it take its course!"
Seeing that Anke was depressed, Wu Sainan comforted her and said, "It's okay, Anke! Your grades are so good, if he dares not to admit you, we will go to the principal!"
"That's right, Enke, with your grades, if you don't get admitted, it's simply unreasonable!"
Some of the other girls around her also said to Anke: "With such good grades, you will definitely be admitted. If you worry about such grades, wouldn't it be unfounded!"
Seeing everyone comforting herself one after another, Anke was very grateful. She smiled bitterly and said, "Okay, I'm fine, thank you, you should test it!"
Those examiners whispered a few words, and then continued the test. Wu Sainan's score was 2.23 meters, and Li Shihan's score was 1.98 meters, both of which met and exceeded the requirement of 1.76 meters.
The last thing to do is sit ups.Under the leadership of the examiner, Anke and the others went to the new test site, and saw that nine dark green mats had been placed on the ground there.
The examiner first explained the test method to them: during the test, there are two groups, one person timing and one person counting. At the end of 1 minute or the last one, although the subject has sat up, but the elbows have not touched the knees, this time will not be counted.It is found that the subject has violations, regardless of the number of times.Do not use elbow pads or power-ups with hip ups and downs.During the measurement process, the number should be reported to the subjects.
Then tell them the action specifications: the subject lies on his back on the mat, his knees are bent slightly apart, his thighs are at right angles, his fingers are crossed behind his head, and the other person presses down on both ankle joints of the subject.When sitting up, the two elbows touch or exceed the two knees to complete the second time.When lying on the back, the shoulder blades must touch the pad.
While other students were taking tests, Anke, Wu Sainan and Li Shihan were doing warm-up exercises, stretching exercises and leg presses.In order to fully stretch your tibia during the test, you can maximize your performance without straining your ligaments.
Soon, the first eight groups of students finished the test, and it was Anke's turn. Anke and Wu Sainan formed a group, and Li Shihan and another student formed a group.When doing Encore, Wu Sainan pressed her ankles tightly with both hands, and the examiner shouted "Start!" Encore relaxed her whole body, bent her hands to cover her head, folded her arms inwards, exerted force on her waist and hands at the same time Get up, after getting up, touch your elbows to your knees, keep your body straight, get up quickly, lie down, and get up again.
The chief examiner's inexplicable request and reprimand just now made Anke hold back her anger. Now when she is doing sit-ups, she seems to want to vent the anger through such movements, and she does each one faster. .Wu Sainan and Li Shihan kept cheering for Encore, which made Encore work faster.
Doing sit-ups is really a very simple thing. During the month of military training, she felt that her physical fitness was not good. Practice doing sit-ups at night.At the beginning, she could only do [-] or [-] pieces at a time without timing. At the end of the military training, she could do [-] or [-] at a time without timing.
At that time, she did not expect that there would be a special police team recruiting students just to improve her physical fitness. She did not expect that such training would be useful here in addition to greatly improving her physical fitness.It seems that a person's dedication will always be rewarded, even if he can't get it in that aspect, he will get it in this aspect.
Soon, 1 minute is up.When the counting examiner shouted out the last number 48, everyone was shocked again.Because the examiner said at the beginning of the requirement of this test that the time limit is ≥ 1 in 26 minute, the number made by Encore almost reached twice the requirement!
Li Shihan looked at Enke, as if she was looking at the idol she admired the most, her face was full of admiration, and she sincerely praised: "Enke, why are you so good? You are so born with physical ability, I really envy you to death up!'
After hearing Li Shihan's praise, An Ke smiled and said, "Where am I born? I started training during military training, and I didn't expect it to be useful!"
After hearing Anke's words, Li Shihan was both envious and somewhat regretful, sighed and said, "Oh, I would have trained hard if I knew it earlier!"
Hearing what Li Shihan said, Wu Sainan couldn't help but also sighed heavily, and said with regret: "If you want to say that I regret the most, it's me! At that time, I saw Enke practicing desperately every night, and I persuaded Enke You don’t have to work so hard! Thinking about it now, Enke really had the foresight, I was so stupid back then!”
Hearing what Wu Sainan said, An Ke smiled and said, "If you say it like this, I have the ability to predict!" After a pause, she said to Wu Sainan and Li Shihan, "Come on, you will definitely get good grades! "
"Hey, have you said enough, don't you start to do it!" An instructor who was timing saw them talking endlessly, so he shouted at them.
An Ke and Wu Sainan heard this, and stopped talking quickly.Wu Sainan and Li Shihan were lying on the mat, and Anke and another classmate held their legs, and they started to do it quickly, while Anke encouraged them.
At the end of the test, although the results of Wu Sainan and Li Shihan were not as good as Encore's, they both exceeded the prescribed standards. This made the girls very happy, and Enke, who was a little depressed just now, couldn't help but feel cheerful stand up.
Judging from the final results of the test, Encore won the first place with an absolute advantage in standing long jump and sit-ups. In the 10m x 4 round-trip run and 800-meter run, although I don’t know the overall ranking, But these two results are also very good.Judging from such achievements, Encore's entry into the SWAT team seems to be undoubtedly, but thinking of the chief instructor's words and his attitude towards himself, Encore's heart is still full of faint worries.
The total score and admission list will not be announced until the afternoon of the day after tomorrow. Will Encore finally enter the SWAT team?
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