Need for pretty police flower

160. Dismissal of training

After Yan Liping finished speaking, he dropped Li Shihan and other students who were stunned, and shouted to another instructor standing aside: "Niu Feihu, start training!" Then he walked away into the distance.

The instructor named Niu Feihu was not tall, with a dark complexion, and even looked a little thin, but he was full of energy and looked very capable.He walked to the place where Yan Liping was standing just now, stood still, and suddenly shouted loudly to all the team members: "Slow down! Stand at attention!"

What people didn't expect was that this seemingly unattractive instructor actually had a decibel higher than that of a tweeter. The airy, penetrating, and extremely high sound shocked the eardrums of the players' ears. It hurt so much that I wished I could cover my ears.But when they saw that Niu Feihu's complexion was as cold as Yan Liping's, and his eyes were as sharp, none of them dared to really cover their ears even though their ears were buzzing.

Niu Feihu straightened his body like a javelin, and he began to speak to a hundred new SWAT members: "I am Niu Feihu, your physical training instructor. Let me tell you, with your current physical fitness, you are far from an excellent SWAT member." The requirements are still far behind! When you enter the SWAT team, you must strictly demand yourself, don’t be afraid of hardships, and train strictly! If you are afraid of hardships, go back now, you are the ones who come here to train, no one begged you, Forcing you to train here!"

Niu Feihu looked at his [-] team members without any warmth in his eyes, as if he was looking at his sworn enemy, and shouted: "Are there any of you who want to quit? If you want to quit, there is still time If you don’t quit now, if you regret it in the future, you won’t have a chance. Think about it, does anyone want to quit?”

Seeing that no one responded, Niu Feihu shouted in a bullish manner, "Okay! I have given you the opportunity to quit. If you don't want to quit, then follow me to train hard! You must remember to me that the team members will Obedience to orders is a bounden duty! During the training process, you must obey my orders absolutely and unconditionally, not for why, here, there is no reason, only obedience! Absolute obedience!" Remember? "

"Remember!" All the team members replied loudly.

Not wanting that Niu Feihu stared at him, and shouted sharply: "I don't remember, I should say 'Yes, instructor'! Do you remember?"

"Yes, instructor!" The team members shouted in unison.

"Shout loudly!" Niu Feihu yelled loudly, and a series of thunders sounded on the ground, so that every team member changed his face in shock, and quickly shouted in unison, "Yes, instructor!"

The voices of the team members are already loud, but they are still not satisfied with you.He raised his sword eyebrows, and raised his voice nine degrees: "Speak louder!"

All the team members exerted their breastfeeding strength and shouted: "Yes, instructor!" The sound of the voice startled dozens of birds on the tree 400 meters away, fluttering their wings and flying away up.

Niu Feihu's brows were slightly relaxed, and he looked at the team members with heads held high, and said coldly: "Okay, let's start training now! Didn't someone ask you what time-limited push-ups and duck steps are?" , Snake crawling, big frog jumping, quadruped crawling, tail swinging crawling, abcd combination and other actions? I will let you experience them one by one now!"

When he said this, there was an imperceptible smile on his ruthless face.But if there are careful players, they will see that there is a hint of cruelty and malice in that smile.But at this time, almost all the team members were looking straight ahead without moving, and few of them saw Niu Feihu's eyes like this.But in fact, it doesn't matter if you see it or not, so what if you see it!

Niu Feihu's sword-like gaze swept across the young and determined faces one by one, and then he shouted to his hundred team members: "Slow down! Stand at attention! Look to the right—all! Turn right, Run in unison! Five laps!"

Following Niu Feihu's clear and loud password, a team of 100 people lined up and ran around the 1000-meter runway in the playground.

Anke and Wu Sainan saw that Niu Feihu was only asked to run 5000 meters, and they didn't care too much. After all, they didn't run before in military training, so 5000 meters was not a terrible thing for them. It just took a little longer to run, but they soon discovered that the 5000 meters this time was a little different from before.

The team leader was already running much faster than usual, but Niu Feihu still felt slow. He kept shouting: "Hurry up! Faster! Are you running or walking? It depends on you. At this speed, pigs can run faster than you! If you continue to run like this, you might as well run in the pigsty!"

Hearing Niu Feihu's sarcastic and insulting words, the team members felt that their self-esteem was hurt and their hearts were filled with anger, but when they saw Niu Feihu's diamond-like eyes, none of them dared to express their anger When I came out, I had no choice but to turn this anger into the strength of running, and ran desperately.

However, the 5000-meter sprint is different from the [-]-meter sprint. After a short period of rapid speed, the speed of the players quickly dropped.After all, just relying on anger to run fast for a long time is unreliable, and if you don't have enough physical strength, no matter how angry you are, it will be futile.

Niu Feihu saw that the speed of the students had slowed down, so he shouted again: "Run freely! The last ten male players should each do 150 push-ups! The last three female players should each do [-] push-ups! "

With such a password, every team member ran forward like desperately.All of a sudden, the team dispersed.Just a few minutes later, the distance between the front runner and the last runner has been separated by half a circle.

Anke and Wu Sainan ran together with a few girls in the dormitory. At the beginning, they could still run together, but after a while, Li Shihan and Mary's physical strength couldn't keep up, and they couldn't catch their breath. Lower your breath.An Ke and Wu Sainan deliberately slowed down, and kept shouting cheering slogans to encourage Li Shihan and the others, but after persisting for a while, Li Shihan and Mary couldn't keep up, so they waved their hands to let An Ke and the others run first.

An Ke, Wu Sainan and the others wanted to encourage Li Shihan and the others, but Niu Feihu ran over like flying, and shouted at them: "Leave them alone, everyone runs their own way, there are already so many people in front of you, Do you all want to stay at the bottom? Run for me!"

There was no other way, Anke and Wu Sainan had no choice but to speed up and run forward.After another round of running, Liu Ying and Ayiguli couldn't keep up physically. Anke and Wu Sainan were about to lead them to run together, but Niu Feihu followed up lingeringly, and loudly reprimanded Anke. Ke and Wu Sainan urged them to run quickly.