Need for pretty police flower

170. Deadly Night Training

That night, the newly joined members of the special police team were exhausted like balls of cotton after an afternoon of super-intensive training. After a few girls in Enke’s dormitory had a hasty dinner, they returned to the police station. in the dormitory.

What surprised the girls was that there was no self-study class arranged that night, and there was no need to study computers or English classes.After a brief wash, none of them seemed to have the energy to gossip, except for Anke, they all lay down on the bed and fell asleep quickly.

Anke's lips were still in pain. She felt extremely tired and her eyes were sore, but she still managed to read a few pieces of information that Wang An sent her by email with a flashlight.After watching for more than an hour, I finally couldn't hold it anymore, so I turned off the flashlight, rolled over, and fell asleep.

After sleeping for an unknown amount of time, he was suddenly awakened in a daze by a sharp emergency siren.The other girls who were awakened by the siren together with Anke sighed, complained, and cursed.

Wu Sainan hurriedly put on his clothes and complained: "I'm almost exhausted, and I have to gather urgently. Isn't this killing people!"

While putting on her shirt, Mary said vaguely, "That's right, what kind of training is this? It's clearly, it's all about pranking people!"

Li Shihan muttered while tying his mouth: "This is punishing people to death, if you don't punish them, you won't stop!"

Liu Ying, who was tying his shoelaces, also complained, "If I had known that the SWAT team would be punishing people like this, I wouldn't have come here at all!"

"Hurry up, you guys!" Ayigul, who was already dressed, urged, "Otherwise, we will be late!"

After hearing Ayiguli's reminder, the girls ran out of the dormitory. Anke grabbed the hat on Liu Ying's bed and shouted to Liu Ying who had already run to the door: "Hey, Liu Ying, your hat!"

Liu Ying turned around and took the hat, smiled at An Ke, didn't care to say thank you, and ran quickly to the training ground with An Ke and others.

They ran to the brightly lit training ground, and saw that Niu Feihu and many instructors were already standing there waiting for them, so they quickly stood upright towards Niu Feihu, and within a minute, more people came running one after another.

Niu Feihu straightened his body and remained silent.With a cold face, he watched the team members assemble, looked at his watch from time to time, his brows became tighter and tighter, and when he saw that the team had assembled, he suddenly shouted sharply: "Stand still! Take a break! Look to the right—all together! Move forward --look!"

Seeing that the team is in order, he said with a cold face: "It took you 10 minutes from the time the emergency assembly alarm sounded to the time you assembled. Excluding the 3 minutes necessary to go from the dormitory to the playground, you still took 7 minutes. It's too slow!"

After hearing Niu Feihu's words, many team members murmured: 7 minutes is too slow!I was exhausted from training during the day, and fell asleep in the middle of the night. From hearing the siren to reacting, it will take a while, right?You can't let us run out without clothes, can you?

Of course the team members dared not say what they were thinking, but Niu Feihu seemed to have read their thoughts.His sword-like eyes wandered over the faces of the team members, and then he said coldly: "I know what you are thinking! Let me tell you, if the enemy comes to attack our camp and you take such a slow time to come out, then You're going to die!" Speaking of this, Niu Feihu's bull's eyes were bigger than a bull's, and his eyes were colder than ice and snow, and he said loudly: "From tomorrow, when the emergency assembly alarm sounds and you stand here, the time No more than 7 minutes! For every second that exceeds, ten push-ups will be punished! Not online!"

After hearing Niu Feihu's words, many team members showed surprise on their faces, and a few of them couldn't help but let out a "huh" sound of surprise.

Seeing this situation, Niu Feihu sneered and said, "Hey what? If you run faster from the dormitory to here, 2 minutes is enough, isn't it enough to get up for 5 minutes? I might as well tell you now , 7 minutes is only the current requirement, and it will be gradually shortened in the future. The final requirement is that the time from the first sound of the emergency assembly alarm or emergency assembly whistle to the time you stand in line should not exceed 5 minutes!"

After hearing Niu Feihu's words, everyone was shocked. They all went through a month of military training and had an emergency assembly. After entering the public university, they also had the experience of emergency assembly. Such assembly has already given them a headache Yes, but compared with the current requirements, the previous requirements are too happy and nostalgic.

Niu Feihu looked at the team members, but he didn't seem to see the bitterness on their faces, and continued: "You have to understand that the special police are charged with extraordinary major and special tasks. , have to face extremely dangerous situations, and every major special task is a test of life and death!"

Looking at the young faces, he said loudly: "Such as rescuing hostages, besieging terrorists or gangsters with powerful firepower, every time is a life-and-death test for you, and you need to have a tenacious style and a strong attitude." Business skills, at critical moments, must be responsive and quick. This requires rigorous training to develop the ability to attack and attack! And all abilities, physical fitness is the foundation, without superhuman physical fitness, everything else is useless. meaning, so if there are no extremely special circumstances in the future, we will conduct physical training at night."

Speaking of this, Niu Feihu glanced at the expressionless team members and shouted: "Let's do push-ups first. Sixty per minute is pass, eighty is good, and one hundred is excellent." !"

Hearing Niu Feihu say such a series of numbers, the team members looked at me and I looked at you, all of them were extremely surprised, and they were silently thinking about how many they could do.

Niu Feihu looked at the team members, and suddenly shouted: "Stand apart, start doing push-ups, count yourself up, and see how many of you can pass!"

Following the command of Niu Feihu, the team members quickly dispersed.

Holding a stopwatch in his hand, Niu Feihu yelled loudly: "When you do push-ups, you must be in place! Put your legs together, keep your legs, hips, waist, and shoulders straight, put your hands on the ground, straighten your arms, and lower your chest." Rise up until the elbow joints are at 90 degrees, straighten your arms, and record once in a cycle.

Speaking of this, he said with a sinister smile: "Currently, the Guinness record is 1 in one minute, and the Chinese record is 116. I don't ask you to break the Guinness or Chinese records, as long as you pass!" He said His face suddenly turned cold, and he shouted sharply, "Okay, I'll call one, two, three, let's go!"

As soon as the word "three" fell, the team members began to scramble to do it.

Niu Feihu walked back and forth while holding the stopwatch in one hand, reprimanding the unqualified players from time to time: "You, straighten your arms! You, keep your legs tight! You, your body should be stretched into a line! You You, are your elbow joints at 90 degrees!" He walked up to a male team member, stepped on his buttocks, and scolded, "Why are your buttocks so high? Lower it!"

Some team members couldn't keep up with their arm strength when they had just reached more than 30 seconds. Their arms began to tremble, and they barely supported a few times.

Niu Feihu saw him and shouted: "Persevere, don't stop! Whoever lies on the ground for more than a second will be fined to run 5000 meters!"

Although those team members lying on the ground were weak in their arms, after hearing Niu Feihu's words, they hurriedly supported themselves and started doing it.

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