Be spoiled by the big boss and become a little ancestor

Chapter 429 Not even a 1-point warm-up

Chapter 429 Didn't Even Warm Up
Everyone removed the empty classroom from the rostrum, and a group of people checked their respective schedules together, and finally confirmed the training time according to the time of the basketball players and long-distance runners.

The training camp is mainly one hour after the last class in the afternoon and the afternoon time on Saturdays and weekends, and the other time is arranged by the team members for physical training.

Due to the tight training time, the training camp started in the afternoon according to the plan.

After class in the afternoon, Gan Sisi trotted all the way back to the dormitory with her books and mobile phone, changed into sportswear and sneakers and went to the playground, only to find that she was the first one in the long-distance running group to arrive!
Almost all the big boys of the basketball team have arrived, and they have been exercising on the basketball court according to the usual training.

An Zhiyu walked over with a cold face, and asked Gan Sisi: "Where are the long-distance runners?"

Gan Sisi looked around and was very ashamed: "I don't know..."

An Zhiyu frowned: "You are in charge of the long-distance running team. Not only do you have to arrive on time yourself, but you also have to urge other team members to arrive on time! Otherwise, how do you train?"

Gan Sisi nodded seriously, lowered her head and confessed: "I'm sorry!"

With a sullen face, the big boy stuffed a roster and a mobile phone into her hand: "Call them one by one!"

After finishing speaking, An Zhiyu walked away and went to train the basketball team first!
Gan Sisi took the roster and the phone, and dialed one by one to the mobile numbers on the roster.

Most of the long-distance running group are freshmen and sophomores. Although they answered the phone with a good attitude, they all had a lot of reasons. Some said they couldn’t come due to emergency in the department, and some said they would be there soon after going to the bathroom...the result After tossing back and forth for almost half an hour, less than half of the people came.

Gan Sisi took the roster and mobile phone to find An Zhiyu, her face was full of frustration: "There are a few students who can't come because of something, I counted them, and only half of them came!"

An Zhiyu took the roster and mobile phone, and glanced at the long-distance running group that looked like loose sand from a distance. !"

Gan Sisi cheered up quickly: "I will definitely find a way to get everyone to come tomorrow!"

An Zhiyu glanced at her: "Don't waste time! People who come here should practice first! You lead everyone to run three laps around the playground first."

The stadium where they train is 400 meters for one lap, and 1200 meters for three laps. The women's long-distance race needs to run 5000 meters, and the men's long-distance race needs to run 1000 meters. The three laps required by An Zhiyu is just to let them enter the role It's just a warm-up exercise.

Gan Sisi conveyed An Zhiyu's request, but everyone didn't take the three laps seriously, and rushed out like ponies without looking back, without even warming up.

An Zhiyu stood on the basketball court and watched, and saw that after the others rushed out impatiently, he walked dryly to the side of the track, raised his head, raised his arms, bent over, stretched his legs... and rubbed his wrists by the way, I stood on tiptoe and moved my ankles a few times, then took a deep breath, returned to the runway, bent down in a proper running position, shouted a slogan to myself, and then ran out slowly and at a constant speed...

An Zhiyu watched, and the corners of his mouth, which had always been cold and hard, unconsciously curled up.

This little girl is quite strong, she is not affected by others at all, and she follows the correct steps slowly, without any impatience or impetuosity.

(End of this chapter)

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