I am the best spirit stone

Chapter 1199 Xiao Shier's Unique Insight
Then, he bowed his head and looked at the little apprentice tenderly, and said: "At that time, the Shangxian was very puzzled and found it incredible, but Xiao Shi'er had his own unique insights."

Xuan San'er giggled, leaning his head on his mother's shoulder intimately.

"I know, my mother will definitely say that food is the most important thing for people, and it is a blessing to eat! My mother will also say that what you eat is truly your own, and no one else can take it away!"

When everyone heard this, they burst out laughing.

The junior stepped forward to pull up his lovely wife, and said with a doting smile: "Little greedy cat, your mother must have said this to you alone!"

"That's it!"

"Definitely is!"

……

Xuan Wuchenjun's face was full of smiles, and he explained: "Xiao Shi'er said that if it is a retreat, people are in a state of deep sleep without moving, so that the body does not need to consume any energy at all, and it is understandable not to eat or drink."

"She also said that people move around on weekdays, all of which require physical effort and energy. Therefore, the emphasis on not eating or drinking in cultivating immortals is completely against the laws of nature."

"She emphasized that if you want to live a long life, you must eat and drink. One is to enjoy the food, and the other is to replenish energy for the body, otherwise the body will lose money and age faster."

Immortal Xuanshang added earnestly: "Although the Queen Mother's skills are not high, she lives in a fairy world full of aura. She doesn't eat and drink much every day, but most of them are excellent health-care items, and some are treasured spiritual items. "

"She didn't go on and on, almost every day. This habit has persisted for more than 20 years. Facts have proved that her loss and aging speed are much slower than others, and her body has always been in a healthy state."

"So, Xiao Shi'er asked me to eat and drink with her, saying that since ordinary things are not good enough, we should eat something good. But no matter what, we must eat. We can't do things that are against the laws of nature."

Xuan Wuchen seemed to think of something funny, and smiled brightly.

"She also said that she is like a fairy, who always says that she can practice profoundly, that she can absorb the aura of heaven and earth to live, and that the essence of heaven and earth can become spiritual - these are all nonsense, bragging!"

"She said, if it's really so mysterious, why can't they last as long as the sky and the earth. If it's true that everyone doesn't have to die, the world will probably be overpopulated long ago!"

After hearing this, everyone burst into laughter immediately.

The fifth child and the sixth child were far away, so they couldn't hear it very clearly. Hearing that everyone was laughing so happily, they couldn't help but squinted their eyes along with the smile.

Ren Xiaoyao said with a smile: "So, it's time for us to start eating and drinking."

Xuan Yao'er echoed coquettishly: "What started? We have already started!"

"Yes!" Ming obediently put his arms around his little wife who was eating fresh fruit, and said with a smile, "Aren't we eating?"

Da Sanzhong nodded, and said: "According to Xiao Shitou's analysis, this deity suddenly has a feeling of enlightenment! This concept completely subverts the previous principles of cultivating immortals, but listening to my ears, I instinctively feel that this is the right way."

Xuan San'er laughed and inserted a piece of barbecue.

"Since this is the case, then we will remember to eat and drink more in the future—that's right!"

Junior petted the top of her hair and said in a low voice, "Little greedy cat, I have been thinking about eating and drinking more all day long. Didn't you listen to Xuanshangxian's explanation just now? The reason why the queen mother can stay young is mainly because Persist in the same way, a small amount every day, and never eat and drink too much!"

Xuan San'er likes to eat the most. When he heard that he could only eat a little every day, his little face collapsed.

"Really? Mother...it seems that she didn't say that!"

Knowing what father said to agree with mother most, she couldn't help but tugged on father's sleeve, and asked coquettishly: "Daddy, mother didn't say that at all, did she?"

Xuan Wuchen smiled lovingly and explained: "Although mother didn't say so, people should not overeat, let alone people who practice immortality, even ordinary people, they should not eat too much, otherwise they will burst into fat and cause serious illness. disease."

Junior put his arms around his lovely wife's shoulders, and said with a smile, "Did you hear that? In the future, you need to control your diet, eat a small amount a day, and don't overeat."

Xuan San'er pursed his mouth, very reluctant to ask his father for help.

Xuan Shangxian slowly shook his head, and replied: "Remember what you said as a father."

Among the several children, only the third child has been unable to control his appetite.She will often be unable to control the temptation of delicious food, eating and drinking.

Staying by the junior's side these days, pampered and loved by him, there is no restraint in eating and drinking.Fortunately, the demon world has a lot of flowers and fresh fruits, and most of what she eats are fresh fruits, so she won't get fat.

However, it is not okay to be intemperate all the time.He didn't want her body to grow by leaps and bounds without making any progress in her exercises.

Xiao Shier is right, there is nothing wrong with children loving and caring, but bad habits should be urged to change, otherwise it will become a fault sooner or later.

Listening to his father's tone, Xuan San'er immediately understood that there was no bargaining, so he could only nod obediently.

Seeing her unhappy in the third year, the junior coaxed: "How about this, I will help you lose a little every day, and I won't let you lose so much all at once. Day by day, slowly reduce until you get used to the right amount of food."

The third child finally regained his smile, nestled in his arms happily.

Xuan Wuchen glanced at them all, and said in a low voice: "Maintain good eating habits, moderate amount is enough, stick to it consistently, eat and drink as much as possible, eat and drink as much as possible, avoid meat and alcohol, take good care of your body."

"Yes!"

Everyone unanimously answered yes.

Xuan Wuchen nodded with a smile, thinking that most of them are self-disciplined and healthy people, so they should adopt his and Xiao Shier's point of view.

In addition, they are all noble, and it is not difficult for them to eat and drink good fairy and spiritual things.So, he is very relieved.

Ren Xiaoyao smiled evilly, inserted a piece of barbecue, and said: "After eating this time, I will try to reduce it as much as possible in the future."

Ming obediently quickly poured himself another glass of wine, and said with a smile: "Drink less to keep fit, and drink more to hurt your body. Two more drinks for me are enough."

Junior laughed, took the chicken leg from his wife's hand, and gave her a big fresh fruit.

"Here! Eat more fresh and fairy fruits, this is for you."

Seeing that everyone was eating and drinking again, Lao Wu and Lao Liu didn't dare to relax their horses, their big eyes slid around, and their chubby faces were full of anxiety.

Xuan Wuchen looked at the sky, smiled at them and said, "It's about time, you guys come over and eat together."

The two guys were allowed to run over in surprise.

"Wow! I want my chicken wings!"

"My big fresh fruit! My big fresh fruit!"

Xuan Yao'er poured a glass of Yulu and handed it to his father respectfully.

Immortal Xuan Shang took it in his hand, holding the little apprentice in one hand, his eyes shifted among the children and sons-in-law in the yard, the corners of his mouth slightly raised, and he drank slowly.

Suddenly, a long sigh came——

"I just wanted to have a big meal, but you said that you can't overeat, it's so disappointing..."

(End of this chapter)