Chapter 553 Rapid Progress

"I've been in for a while." Ming Hua walked over and sat down next to her.

"Then why didn't I notice it?" Shangyue frowned, her vigilance had dropped to the point where she didn't even notice someone entered the house?

Minghua saw what she was thinking at a glance, held her hand, and explained: "To practice internal strength, what you need is to adapt to the situation and not to be distracted, otherwise it is easy to go crazy, so when I came in, You deliberately suppressed your voice, you didn't notice me coming in, it's normal." After speaking, he lowered his head and smiled and asked, "How do you feel after practicing for a few days?"

Shangyue thought about it carefully, and then said: "It seems that the body is lighter than before, and the other thing is that there seems to be an abundance of gas in the body, always wanting to rush out of the body."

Hearing this, Minghua helped her to stand up, "Yue'er, come with me to the garden."

"Oh." Shangyue responded, put on her shoes, and followed him out of the bedroom.

At this time, it was going to be deep winter soon, and the winter temperature in Chu State was relatively low. At night, it was cold and windy, making people shiver.

Shangyue came out of the bedroom directly, dressed a little thinly, but she didn't feel cold at all.

Walking into the garden, Minghua pointed to a rockery not far away, and said to Shangyue: "Yue'er, try to sink your qi into the dantian, and then use your strength to hit the rockery."

Shangyue did as she said, and a white gas flowed out from Shangyue's palm, smashing towards the rockery at a speed that could be seen with her inner eyes.

With a "bang", the gas crashed into the rockery, and in the dust and rocks flying, a small pit was opened where the gas hit.

Shangyue stared at her palm in a daze, was it really her who shot the gas just now?

"Yue'er is very powerful!" Ming Hua retracted his gaze, looked down at the woman beside him, and said with a smile of appreciation.

"Ming Hua, I really made that pit?" Shang Yue blinked her beautiful eyes, a little in disbelief.

"Really." Minghua nodded, took her hand, walked to the side of the rockery, looked at the small hole in the rockery, and said with a smile: "You have only practiced for a few days, and you have made great progress. None of them are your opponents."

What he said seemed to be true, but Shangyue was very happy, "I thought it would be extremely difficult to cultivate inner strength and mind, at least it would take ten or eight years to practice it."

"It varies from person to person. In addition, the inner strength method given to you by the master is not ordinary. It can be regarded as a peerless inner strength secret book. And it is not uncommon for you to have a good understanding and achieve small achievements in a short period of time." Ming Ming Hua explained calmly.In fact, Yue'er can achieve this achievement within a few days, and it has a relative relationship with the sesame grass she ate before.

Shangyue fell silent. In fact, even if she can practice well, so what?But she didn't show it, and she still looked very happy, "Well, after the gas was released, I felt lighter again. The gas in my body was rampant just now, and now the gas seems to have fallen into a deep sleep. , very quiet."

Minghua nodded, "Actually, the most important thing in practicing internal strength is to release it, that is to say, to know how to retract it freely." After finishing speaking, seeing Shangyue listening seriously, the corners of her lips curled up, and she bowed her head to the corners of her lips. Kissed, "Yue'er, it's getting late, go take a bath."

Shangyue was still thinking about his sentence of being able to take it easy, and upon hearing that, she casually replied, "Okay."

After entering the bathroom, Shangyue saw Minghua following behind her, and couldn't help but blushed, "That... you go out first."

(End of this chapter)

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