Mr. Ou, your wife is so good at fighting
Chapter 304 All Excellent
Chapter 304 All Excellent
gentle?
Jian Qiao slapped herself in the heart, what kind of Stockholm syndrome is this!She woke up instantly, and calmly replied, "Report to the instructor, the bleeding has stopped."
Ye Shaozhen nodded slightly, and picked up a mat with his toes.
Seriously ordered, "Get ready for sit-ups!"
Sure enough, there is no tenderness.
Jian Qiao resigned herself to lying down on the mat and was about to do sit-ups. Her hands were almost useless, but fortunately, she didn't need to use arm strength to do sit-ups.
She still meets the standard of excellence with ease, and it is the standard of excellence for men, with ease.
This is followed by 10 meters multiplied by five round-trip runs, and a three-kilometer run.Although the other six people were sitting on pins and needles on the hot ground, they all watched Jian Qiao complete the physical fitness test seriously.
Whispering in a low voice.
Bai Yanshi: "Little Qiao is really amazing."
Ji Feng: "If we don't have the foundation of sports back then, I'm afraid we won't be as good as her."
Zhang Chengyun smiled cheerfully, "She has always been great, and she is the only actress who doesn't have a stand-in when filming."
Gao Jincheng echoed from the side, "Yes, among the actresses in fight scenes, she is the one I admire the most."
An You and Zuo Yuxi were a little bitter.
An You sighed softly, and said in a low voice, "Brother Yanshi and Brother Jifeng are athletes, Brother Chengyun and Brother Jincheng are stars, and Sister Qiao is also so good, I think I'm very close..."
Zuo Yuxi said with drooping lips, "Don't be afraid, I'm still at the bottom."
The crowd laughed twice, but before they could fully laugh, the devil instructor's eyes swept over.
Everyone fell silent for a moment, until Ye Mou, the devil instructor, looked away.
Then they continued to push each other in a low voice.
"The chief coach looks quite young, why are his eyes so sharp!" An You whispered with lingering fear.
"This is the real tough guy, his eyes have weight. Tsk tsk tsk..." Zhang Chengyun said.
Everyone thought that the title of chief coach was good, so when it came to Ye Shaozhen, they all replaced it with chief coach.
With a stopwatch in one hand, Ye Shaozhen waited at the end of the runway. On a 400-meter runway, it takes seven and a half laps of three kilometers.
Jian Qiao passed in front of him again and again.
Her steps are steady, and she has always controlled her speed and pace very well. When passing by, she can hear her breathing, which is also very well controlled.
So much so that the first two laps were fast, the middle two laps slowed down, and the last three and a half laps were stop-and-go situations, which never happened to Jian Qiao.
But on Zuo Yuxi before, she showed it vividly. In the last lap and a half, Zuo Yuxi basically walked with his hands on his waist. After walking, he was almost paralyzed. If the ground was not very hot, she probably Can lie down directly.
When Jian Qiao finished running, she didn't squat down or collapse, but walked slowly back and forth on the spot, her breathing was still well controlled, and she could stretch her tendons with her toes up.
Ye Shaozhen looked at her time of three kilometers on the stopwatch, and couldn't help raising her eyebrows, and she passed the standard of excellence for men.
This could, really, be a... man?
Ye Shaozhen raised her eyelids and looked at her. Jian Qiao's face was flushed, and the tip of her nose was a little red. The sweat from her forehead slid down to her eyes.
"Report!" Jian Qiao said loudly.
Ye Shaozhen wrote her results on the physical examination form, and said lightly, "Return to the team."
Jian Qiao walked towards the other people's seats, and the faint male voice came from behind, "Don't sit down, just finished running. Don't sit down."
Jian Qiao's footsteps paused for a moment, and then she walked into the queue. She was very obedient and did not sit down.He just bent over and adjusted his breathing with his hands on his knees.
Ye Shaozhen walked up to them with the physical test form, "Now announce the results. Male trainees, all excellent..."
Ye Shaozhen said, glanced at the five male artists, and then said two words lightly, "No."
Then his eyes fell on Zuo Yuxi and Jian Qiao, "Female trainees are quite balanced. Except for sit-ups, those who fail all other items are trainees Zuo Yuxi."
Zuo Yuxi's face was already flushed from the sun, but now it was even more flushed, and he shouted, "Here!"
"keep it up."
"Yes!"
Then Ye Shaozhen glanced at the physical examination watch, and then turned to Jian Qiao, "Joanna, the trainee."
"Here." Jian Qiao replied.
The pen in Ye Shaozhen's hand tapped lightly on the physical measurement table, "Push-ups, excellent. Sit-ups, excellent. Round-trip running, excellent. Three-kilometer running, excellent. Excellent in all physical fitness."
Ye Shaozhen said, looking at Jian Qiao, "Keep going."
"Yes." Jane Qiao replied.
Ye Shaozhen paused for a moment, and said, "The excellent standard achieved by the trainee Joanna in the physical test is a male standard."
He raised his eyebrows, and there seemed to be a playful flash in his eyes, "Do you want to train with the male trainees?"
Jian Qiao stared at him, capturing the playful flash in his eyes earlier, Jian Qiao pursed her lips for a moment, and said word by word, "I am a woman."
The corners of Ye Shaozhen's lips seemed to have a slight curvature, "All right."
He held the body measurement watch and stopwatch with his hands behind his back, still standing upright, and said, "Assistant Church will take you to the dormitory, above, disband."
As soon as these words came out, everyone breathed a sigh of relief.
The dormitory is about 5 minutes walk from the training ground, not far away.It's just that everyone's footsteps are very heavy, and it has nothing to do with the state of mind. It is purely the sequelae of running for three kilometers before and the back and forth running.The three-kilometer test is endurance, and the round-trip test is explosive power.
No matter what the test is, the sequelae are leg soreness.
Although the men's and women's dormitories are supposed to be in separate buildings, they are arranged in the same building and on the same floor as they are filming shows.
Moreover, all the other dormitories on this floor were vacated, so that the film crew could have a place to rest.
Male trainees and female trainees are each assigned a life squad leader.
The squad leader assigned to Jian Qiao and Zuo Yuxi was a young female soldier. She looked about 20 years old, but she had patience and discipline that did not match her age. She taught them the rules of the dormitory and how to fold the quilt. How to put toothbrushes, toothcups, washbasins and towels.
Although the squad leader is much more patient and disciplined than his peers, he still has the curiosity and gossip that his peers would have.
While instructing Jian Qiao to fold the quilt, the little squad leader couldn't help asking, "I heard...you got into a fight with the dog team just after you came here today."
"What..." Jian Qiao didn't react at first, but soon she did, her eyes widened, "What's his name? Dog... dog team?"
There was a wild laugh brewing in his eyes.
(Second watch, okay, Xiaohu went to have a reunion dinner, and the third watch will be updated at night, okay...Everyone should eat more, eat and drink!)
(End of this chapter)
gentle?
Jian Qiao slapped herself in the heart, what kind of Stockholm syndrome is this!She woke up instantly, and calmly replied, "Report to the instructor, the bleeding has stopped."
Ye Shaozhen nodded slightly, and picked up a mat with his toes.
Seriously ordered, "Get ready for sit-ups!"
Sure enough, there is no tenderness.
Jian Qiao resigned herself to lying down on the mat and was about to do sit-ups. Her hands were almost useless, but fortunately, she didn't need to use arm strength to do sit-ups.
She still meets the standard of excellence with ease, and it is the standard of excellence for men, with ease.
This is followed by 10 meters multiplied by five round-trip runs, and a three-kilometer run.Although the other six people were sitting on pins and needles on the hot ground, they all watched Jian Qiao complete the physical fitness test seriously.
Whispering in a low voice.
Bai Yanshi: "Little Qiao is really amazing."
Ji Feng: "If we don't have the foundation of sports back then, I'm afraid we won't be as good as her."
Zhang Chengyun smiled cheerfully, "She has always been great, and she is the only actress who doesn't have a stand-in when filming."
Gao Jincheng echoed from the side, "Yes, among the actresses in fight scenes, she is the one I admire the most."
An You and Zuo Yuxi were a little bitter.
An You sighed softly, and said in a low voice, "Brother Yanshi and Brother Jifeng are athletes, Brother Chengyun and Brother Jincheng are stars, and Sister Qiao is also so good, I think I'm very close..."
Zuo Yuxi said with drooping lips, "Don't be afraid, I'm still at the bottom."
The crowd laughed twice, but before they could fully laugh, the devil instructor's eyes swept over.
Everyone fell silent for a moment, until Ye Mou, the devil instructor, looked away.
Then they continued to push each other in a low voice.
"The chief coach looks quite young, why are his eyes so sharp!" An You whispered with lingering fear.
"This is the real tough guy, his eyes have weight. Tsk tsk tsk..." Zhang Chengyun said.
Everyone thought that the title of chief coach was good, so when it came to Ye Shaozhen, they all replaced it with chief coach.
With a stopwatch in one hand, Ye Shaozhen waited at the end of the runway. On a 400-meter runway, it takes seven and a half laps of three kilometers.
Jian Qiao passed in front of him again and again.
Her steps are steady, and she has always controlled her speed and pace very well. When passing by, she can hear her breathing, which is also very well controlled.
So much so that the first two laps were fast, the middle two laps slowed down, and the last three and a half laps were stop-and-go situations, which never happened to Jian Qiao.
But on Zuo Yuxi before, she showed it vividly. In the last lap and a half, Zuo Yuxi basically walked with his hands on his waist. After walking, he was almost paralyzed. If the ground was not very hot, she probably Can lie down directly.
When Jian Qiao finished running, she didn't squat down or collapse, but walked slowly back and forth on the spot, her breathing was still well controlled, and she could stretch her tendons with her toes up.
Ye Shaozhen looked at her time of three kilometers on the stopwatch, and couldn't help raising her eyebrows, and she passed the standard of excellence for men.
This could, really, be a... man?
Ye Shaozhen raised her eyelids and looked at her. Jian Qiao's face was flushed, and the tip of her nose was a little red. The sweat from her forehead slid down to her eyes.
"Report!" Jian Qiao said loudly.
Ye Shaozhen wrote her results on the physical examination form, and said lightly, "Return to the team."
Jian Qiao walked towards the other people's seats, and the faint male voice came from behind, "Don't sit down, just finished running. Don't sit down."
Jian Qiao's footsteps paused for a moment, and then she walked into the queue. She was very obedient and did not sit down.He just bent over and adjusted his breathing with his hands on his knees.
Ye Shaozhen walked up to them with the physical test form, "Now announce the results. Male trainees, all excellent..."
Ye Shaozhen said, glanced at the five male artists, and then said two words lightly, "No."
Then his eyes fell on Zuo Yuxi and Jian Qiao, "Female trainees are quite balanced. Except for sit-ups, those who fail all other items are trainees Zuo Yuxi."
Zuo Yuxi's face was already flushed from the sun, but now it was even more flushed, and he shouted, "Here!"
"keep it up."
"Yes!"
Then Ye Shaozhen glanced at the physical examination watch, and then turned to Jian Qiao, "Joanna, the trainee."
"Here." Jian Qiao replied.
The pen in Ye Shaozhen's hand tapped lightly on the physical measurement table, "Push-ups, excellent. Sit-ups, excellent. Round-trip running, excellent. Three-kilometer running, excellent. Excellent in all physical fitness."
Ye Shaozhen said, looking at Jian Qiao, "Keep going."
"Yes." Jane Qiao replied.
Ye Shaozhen paused for a moment, and said, "The excellent standard achieved by the trainee Joanna in the physical test is a male standard."
He raised his eyebrows, and there seemed to be a playful flash in his eyes, "Do you want to train with the male trainees?"
Jian Qiao stared at him, capturing the playful flash in his eyes earlier, Jian Qiao pursed her lips for a moment, and said word by word, "I am a woman."
The corners of Ye Shaozhen's lips seemed to have a slight curvature, "All right."
He held the body measurement watch and stopwatch with his hands behind his back, still standing upright, and said, "Assistant Church will take you to the dormitory, above, disband."
As soon as these words came out, everyone breathed a sigh of relief.
The dormitory is about 5 minutes walk from the training ground, not far away.It's just that everyone's footsteps are very heavy, and it has nothing to do with the state of mind. It is purely the sequelae of running for three kilometers before and the back and forth running.The three-kilometer test is endurance, and the round-trip test is explosive power.
No matter what the test is, the sequelae are leg soreness.
Although the men's and women's dormitories are supposed to be in separate buildings, they are arranged in the same building and on the same floor as they are filming shows.
Moreover, all the other dormitories on this floor were vacated, so that the film crew could have a place to rest.
Male trainees and female trainees are each assigned a life squad leader.
The squad leader assigned to Jian Qiao and Zuo Yuxi was a young female soldier. She looked about 20 years old, but she had patience and discipline that did not match her age. She taught them the rules of the dormitory and how to fold the quilt. How to put toothbrushes, toothcups, washbasins and towels.
Although the squad leader is much more patient and disciplined than his peers, he still has the curiosity and gossip that his peers would have.
While instructing Jian Qiao to fold the quilt, the little squad leader couldn't help asking, "I heard...you got into a fight with the dog team just after you came here today."
"What..." Jian Qiao didn't react at first, but soon she did, her eyes widened, "What's his name? Dog... dog team?"
There was a wild laugh brewing in his eyes.
(Second watch, okay, Xiaohu went to have a reunion dinner, and the third watch will be updated at night, okay...Everyone should eat more, eat and drink!)
(End of this chapter)
You'll Also Like
-
At the same time, traveling through time, starting from subverting the war at the top
Chapter 102 2 hours ago -
Family Cultivation: Many Children, Many Blessings
Chapter 98 2 hours ago -
Becoming the Lord God from Devouring
Chapter 109 2 hours ago -
I started with Dragon Elephant Prajna, and I pushed forward with my skill points.
Chapter 87 2 hours ago -
Devouring the Stars: Rising from the Snow Eagle System
Chapter 102 2 hours ago -
Zhu Tian: Starting from the Laughing Proud Yue Buqun
Chapter 117 2 hours ago -
Commander Uchiha, we respect and love you!
Chapter 134 2 hours ago -
Simultaneous travel: I am rampaging in the domestic area
Chapter 134 2 hours ago -
Soldiers Assault: Starting from the 7th Steel Company
Chapter 114 2 hours ago -
Starting from the scattered cultivator family, daily intelligence
Chapter 93 2 hours ago