Paranoid Ye Jiuye's apex pet

Chapter 318 Sharp Change (2)

Being taken out of the castle, Yan Zuo copied his pocket with one hand, looked around, smiled slightly, his whole body was as warm and moist as jade soaked in the sun, shining especially.

He found an empty hilltop, and sat anywhere, without disliking the dirt on his body at all, with a smile that was easy to meet, always hanging on his face, with three parts calm and breezy, seven parts casual and lazy.

The sky was very blue, and the sea breeze blowing in front of him was cool. After a long time, he lazily raised his head and saw the monitors secretly arranged around him, Yan Zuo smiled lowly.

He took out a small laptop from his pocket, and after opening it, his white and slender fingertips began to operate on the keyboard, so fast that people could not see the movements of his hands.

Soon, several images appeared on the computer screen, among them was a shot of a hill with a dozen or so mercenaries running.

Yan Zuo suddenly laughed, adjusted his sitting posture, and stared at it for a while.

I saw a petite and slim figure on the screen, trying to catch up with the person in front, the only one hanging his tail.

Yan Zuo pursed his lips and laughed out loud, with beautiful eyebrows and eyes, a kind of sloppy wantonness.

"So hard?"

He tapped on the keyboard many times before closing the computer.

Holding the back of his head with both hands, he lazily leaned against the big tree, quite casually, looking at the peaceful and peaceful island, the corner of Yan Zuo's lips rolled slightly, "Come on!"

*
There are many hills on the small island, and the first hill after Shi Qi and others left was a steep slope.

For two hours, sweat slowly permeated her whole body from her forehead, neck, and back.

The backpack on my body weighs about thirty kilograms.

Shi Qi observed the few mercenaries in front, and saw that their expressions were normal, and there was no sign of panting or sweating at all.

It seems that this is physical strength training.

Moreover, these mercenaries seem to be following her pace, not very fast, but they can always keep up with her in time.

Even so, she was already sweating profusely and her face was flushed.

She won't give up easily.

Since she chose this path, she deserved it, she accepted it.

Half an hour later, the man in the lead waved, "Ten minutes off."

All the staff stopped, not blushing or panting, and each stood in line.

Shi Qi also stopped slowly with his heavy backpack on his back, and the mercenaries looked up at him with flat eyes.

He didn't discriminate against her because she was Jiuye's woman, and he didn't dislike her because she dragged her tail. After all, they will be her training for the next month.

The leading man came over, looked at Shi Qi and said, "From now on, according to the serial number, you are NO.18, remember!"

"Due to the increase in the body load, the strength of the back kick should be strengthened during running, the stride length should be slightly smaller, the frequency should be slightly faster, the center of gravity of the body should be lowered appropriately, and the body should be kept moving forward smoothly. In order to relieve local muscle tension, the swing of the arms should be appropriate during running. reduce..."

The leading mercenary is called No. [-], and he is now telling Shi Qi the precautions for hiking and cross-country with a straight face.

Shi Qi listened carefully, and also noticed that the hostility hidden in these dozen or so mercenaries was a kind of battle-tested killing, which was different from what she encountered in the underground black boxing.

They are the kind of killing gods who fight with death and battle, back and forth between two points.

Master Jiu's subordinates are not ordinary characters.

Shi Qi took out the water bottle and took a few sips to rehydrate.

When the rest time came, they started running again, walking a steep slope.

(End of this chapter)