My queen is a big devil

Chapter 715 Teaching Skills

Zhu Jianguo slandered, but still called Tiesan's captain over.

His heart is extremely excited.

I'm about to learn An Nan's exclusive secret recipe!

If this secret recipe is brought to the sports association for auction, it may be auctioned for several million!

After all, this can improve the physical fitness of athletes!
In fact, there are special medical staff who have checked the track and field team members, and their physical strength is much stronger than other teams.

Especially An Nan!
The strength of the upper body is actually not particularly obvious, but her legs...

Really, if an ordinary baseball bat hits it, it may not be anyone's fault.

Of course, like what is said in the TV series, there is nothing that cannot be cut by a knife, and what cannot be pierced by a needle does not exist.

But muscle groups are really scary!
For an athlete, the most fundamental thing is to have good physical fitness.

Now you know how to do it right away!
"coming?"

Mu Zhen glanced at the captain, it was a man.

Although it will feel weird, it is also much better than a woman.

It's not that he discriminates against women, it's just that he can't touch women other than An Nan.

"You get down first and stay relaxed."

Get down?

The captain was a little confused.

For such a high-intensity event, athletes are no strangers to various massages.

Naturally, I also know many massage methods.

This is a bit like killing a chicken with a horse!
He got down honestly, but looked at coach Zhu Jianguo with doubts.

This is a bit unreliable!
What's the matter, do you really want to kill a chicken with a horse?
Zhu Jianguo is also a little bit tangled, anyone who says this is a secret weapon is a little unbelievable!

But then, when Mu Zhen started to massage, the captain suddenly thought differently.

"Well……"

"Don't call!"

Mu Yi stopped his strange screaming in time.

Such a grown-up person, why doesn't he have any self-control at all?

The captain endured a bit of hardship, but he really realized the difference of this technique.

It was as if a weak electric current was passing through the whole body, and the whole body felt numb.

Simply using the word cool can no longer describe this feeling.

He felt himself floating up.

Of course, while enjoying it, he didn't forget to keep Mu Chen's technique in mind.

It's hard to get all of them down at once, but they're already filming.

It's impossible for Mu Yi to be doing this all the time!

Half an hour later, Mu Zhen finished his massage.

"When everyone can learn this technique and can massage themselves, you can start using the steel plate."

Zhu Jianguo now understands a little bit.

This is a perfect stretching massage, and it can also promote blood circulation and remove blood stasis to the greatest extent.

This is definitely helpful for an athlete.

What Mu Zhen didn't say is that the most important thing about this massage technique is that it is good for the tendons and ligaments of the person.

The most common problem for athletes is ligament strain.

This is unavoidable.

But after this kind of massage, the pressure on the ligaments can be improved to the greatest extent, which is the preciousness of this technique!
But he can't say it directly, let them feel it slowly.

People with injured ligaments can't bear this kind of massage at the beginning.

An Nan at the very beginning is a very obvious example.

She almost couldn't get out of bed, and the others couldn't even get up!

　Hmm...maybe not today, I'm sorting out the outline, we're going to start the next plot, good night everyone~
　　
　
(End of this chapter)