My queen is a big devil

Chapter 915 Warm-up exercise?

After receiving An Nan's compliment, Mu Cheng laughed heartily.

He learned this dance to make his wife happy.

Now it seems that the effect is still good.

"I will do a lot of dances, and I will dance for you next time."

Of course, he can't just learn this one, otherwise what can he do if he becomes resistant?
So Mu Yu decided to dance for his daughter-in-law in different ways!
But nothing more.

Anyway, there are still two or three months to go into production, and it will pass quickly.

An Nan nodded and said nothing more.

Zhu Fangyu's training also stopped at this time.

Since retiring, Zhu Fangyu declined invitations from other countries, but concentrated on becoming an assistant coach in the women's basketball team.

After all, she was the captain of the women's basketball team back then, so she also has her own experience in training newcomers.

So staying here and training everyone with An Nan has become her job.

Seeing that Mu Zhen wanted to dance here in the future, she couldn't help but joked, "Should we also learn something?"

"If you want to learn, I have no objection."

Mu Yu raised his eyebrows, he couldn't have any objections anyway.

After all, dancing alone is a bit boring, isn't it?
And he thinks, these people's usual warm-up methods are too boring.

Keep layups and play, and it also delays time.

It's really not as fast as dancing.

Well, learning to dance is a way to warm up.

If Zhu Fangyu knew what Mu Zhen was thinking, his eyes would probably be scared out of his eyes!
Boss, you want our group of people to do a rabbit dance first during the competition?
Are you kidding me?

Of course, An Nan can be said to be the person who understands Mu Zhen's thoughts best.

After Mu Xie didn't refuse, she guessed what Mu Xie was thinking.

Warm up with dancing?

She thought about it carefully, it seems that it is not a problem, right?

"Well, try dancing to warm up next time."

Forget it today, the training is already halfway through, and dancing is useless.

Zhu Fangyu and his group turned green when they heard this.

Hold the grass, sister Nan, are you joking?
Warm up with dancing?

They want to refute, they want to protest.

But after thinking about it, it seems that An Nan really can't resist now.

Usually it's what she says!
This is very uncomfortable!

But what else can I do?

An Nan is really inviolable now!

So it was decided that the women's basketball team would use dancing to warm up in the future.

But let alone, after a week of testing, Zhu Fangyu and the others came to a very fucking conclusion.

That is to dance to warm up. Is this effect really good?
That's right, it's good!
Not only saves time, but also maximizes the movement of one's body.

The effect is great!
No, it cannot be described as stick.

It can be said to be perfect!

So these people were very reluctant, but they still used this method in the usual warm-up session.

For the game, warming up is also very important.

It is impossible for them to let go of good methods and insist on using those conservative methods.

Of course, An Nan also knew what they were struggling with.

So after thinking about it, I said, "Don't worry, it's impossible for you to use it alone."

"I will let people spread this method to other teams, and this will be our Huaxia's characteristic in the future!"

Zhu Fangyu and others: "..."

Sister Nan, you are really too wise!

(End of this chapter)