Qin Shi Mingyue's infinite punch card

Chapter 140 Taixuan Mind Method: Essence, Qi and Spirit return to their original positions!

It is likely that someone from the inside of the farm family provided Zheri with such accurate information, and the status of this person may not be low, so who could it be?
Ye Chen thought about it for a while, but he didn't have any clues. After all, there are too few clues now. Most of the high-level farmers are suspicious, and it is difficult to distinguish them one by one.

Slowly let out a breath, cleared the messy thoughts in my mind, and stopped thinking about these things.He's not from a farming family, so why bother with such leisure.

After the Xiakui Grand Ceremony is over, it's time to leave, and it has nothing to do with me whether the farm family is a blessing or a curse.

And now there is a more important thing to do, that is to practice the Taixuan Sutra!
Although the exercises and unique skills rewarded by the system will be directly instilled into his brain and help him practice.But this doesn't mean that he can immediately integrate and use it perfectly.

If we compare exercises to exam questions, ordinary people need to find the questions first, and then rack their brains to meditate. Only through continuous thinking and calculation can they come up with the answer.

The system is like a teacher. It can not only put the test questions directly in front of you, but also list the ideas and steps of answering the questions in detail.

Although you can't directly score full marks, it gives you a shortcut so that you can get answers faster.

With the help of the system, Ye Chen already has a general understanding of the Taixuan Sutra, which can be regarded as an introduction. If he wants to reach a higher level, he still needs to practice hard.

Slightly closing his eyes, many golden tadpole characters and various patterns appeared in his mind.The Taixuan Sutra is all-encompassing and has all kinds of unique skills. It is obviously impossible to master all of them at once, so we can only find a breakthrough first.

For this kind of mysterious martial arts, the first step to learn is naturally the mental method.

Among the 24 movements of Taixuan Jing, there are three core exercises, namely: three cups of voicing promises, Yiqi Sunisheng, and Xuanhe Daliangcheng.

However, with the help of the system, he discovered a rather interesting thing, that is, these three seemingly unrelated exercises are actually closely related.

In other words, these three are originally one, but they have been split into three Taixuan minds.

Among them, "Three Cups of Speaking Nuo" is actually a mental method called "Sanyuan Huiyi", which is also the basic chapter of Taixuan's mental method.

Only after it has been cultivated to great success can it be practiced for the next more advanced unique skills.

The Yiqi Su Nisheng and Xuanhe Daliang City are the follow-up advanced versions. The real names of the exercises are "White Rainbow Piercing the Sun" and "Purple Qi Yingliang".

This is also thanks to the help of the system, otherwise who would have thought of so much based on a piece of poetry?Being able to practice the basic skills is a stroke of luck.

After all the three volumes of mental methods are completed, the rest of the various unique skills can also be practiced at will.

And after mastering all the previous stunts, you will be able to comprehend the last sentence in the poem "Bai Shou Tai Xuan Sutra."

The sentence "Baishou Taixuan Sutra" is the core of everything, and it also contains the last exercise of the exercise "Taixuan Guiyi"!
After the cultivation of Taixuan Guiyi, the 720 acupuncture points of the human body will be fully opened.And connected in series as one, the breath is like a river flowing endlessly!
At that time, his own strength will undergo earth-shaking changes.To what extent it will be strong, it is impossible to determine now.

Thinking of this, Ye Chen felt a little excitement in his heart, this Taixuan Sutra is stronger than imagined, as long as he can practice smoothly, becoming a peak powerhouse is almost a certainty.

Looking forward to the future in his heart, he adjusted his state and began to enter the practice.

First of all, what I need to practice is Sanyuan Huiyi.

The original meaning of Sanyuan is Tianyuan, Earthyuan and Humanyuan, but here it refers to the three elements of the human body, namely essence, qi and spirit.

The meaning refers to the dantian, but the dantian that people usually refer to only refers to the lower dantian, which is three inches below the navel.The dantian here is the three major dantians of the human body.

In addition to the lower dantian, there are middle dantian and upper dantian.

The brain is the sea of ​​marrow, but the upper dantian is the house of the gods.The heart is crimson fire, the middle dantian, the house of Qi storage.Three inches below the navel is the lower dantian, the residence of the essence.

These three dantians are also the life of a person, and are the foundation of all cultivation.

Sanyuan Huiyi, that is, the three elements of essence, energy and spirit are blended in the three major dantians of upper, middle and lower. This is the foundation and an important link that must be passed through in the practice of the Taixuan Sutra.

According to the guidance of the mental method, Ye Chen constantly guides the spirit, energy and spirit. The first thing that needs to be restored is the "essence", which is also the easiest step.

The lower dantian is originally the place where the essence is stored, but the essence is divided into the innate essence and the acquired essence.

"Essence" refers to the subtlety of form.Essence and energy are things, and wandering souls are changes. This is the state of knowing ghosts and gods.

The so-called essence has the meaning that everyone understands, but it is very mysterious, not just as simple as imagined.

Concentrating the essence of the human body and gathering it in the dantian is not an easy task.But for Ye Chen, it is not difficult to achieve this.

After a while, the essence in his body merged with the lower dantian, and the first step was completed!
Next is qi, and qi is also divided into innate and acquired.

Innate qi is the original qi of the human body, so it is called vitality, also known as qi.Acquired qi refers to the qi that the human body breathes, which can be used to strengthen the body through exhalation, and the practice of exercises also comes from it.

After breaking through the innate realm, the acquired qi in the body can be transformed into innate qi, not only the strength will be greatly improved, but the lifespan will also be increased.

And Ye Chen has already been promoted to Xiantian, so this level is not too difficult for him, and after a stick of incense, he completed the breath into the mutton.

The next step is the last step.

God is the same as the former two, and also divided into innate and acquired.Acquired gods refer to the gods who know the gods, who master the wisdom, and those who are strong in the gods are far more intelligent than ordinary people.

The innate god is the primordial spirit, which governs Linghui.The so-called cultivation talent is actually largely determined by Linghui.

It is more difficult than before to fuse the god of human body with Niwan Palace.The key to success lies mainly in the strength of one's own soul and the ability to control it.

As a traverser, Ye Chen was already stronger than ordinary people in terms of spiritual consciousness, and with the help of the system, he finally completed the last step after working hard for more than half an hour!
Triple return!

In an instant, a majestic energy burst out from his body.At the same time, the internal force in the dantian surged violently...

(Happy New Year everyone, more will be added tomorrow!)
　It's a new year, please ask for a monthly pass!

　　Thanks to "Zhou Xiao Mu Yu" for the reward!

　　This chapter is quite tiring, I thought a lot and checked a lot of information, in order to make the content more detailed, I hope you like it!

　　
　
(End of this chapter)