The daily life of the old man's favorite wife

Chapter 284 Can I choose to refuse?
"Ah? Then what to do?" Leng Lu was puzzled.

"take more exercise!"

Gu Moming spoke forcefully, and brought her to the gymnasium of the main castle, and told Elder Yue, "From now on, you will plan Keke's fitness plan according to her physical fitness, so as to ensure that her physical fitness continues to improve." promote."

Elder Yue nodded hastily, and replied, "Yes."

He also guessed this kind of situation, after all, when Gu Moming's body was scorched by high temperature, at the most uncomfortable time, if he didn't have a strong body, he might not be able to support the current situation.

So in the same way, he also thinks that Leng Lu needs such physical exercise.

Leng Lu was dumbfounded, and stood at the entrance of the gym in astonishment. Here, it was full of all kinds of fitness equipment...

God, is this going to develop her into a fitness goddess?
She was a little helpless, "Honey, can I choose to refuse?"

Gu Moming gave her a cold look, and said mercilessly, "No."

"Proper exercise is good for your body. From now on, Mo Shan will be your instructor. Mo Shan, do you hear me?"

"Yes! Gu Ye!"

Mo Shan, who had just followed Gu Moming in, responded forcefully.

He smiled smugly, not to mention, the job of being an instructor is very suitable for him.

So, for the time being, I started to try it first.

Elder Yue discussed with Gu Moming, and made the training plan a little lower, so that Leng Luke could get used to it first.

The appearance of serious planning made Leng Lu extremely depressed.

Is this a done deal?But she doesn't want to...

Gu Moming directly ignored the girl's eyes full of pleading, waved his hands to let Mo Shan prepare, and showed Leng Luke a demonstration.

Mo Shan was gearing up, rolled up his sleeves and walked in front of the barbell, proudly saying, "Ma'am, don't look at me as weak, but don't underestimate my strength. Look, this is an [-]kg barbell..."

Talking about the standard movement of both hands, he lifted the [-]-kilogram barbell like this. Hot sweat was already breaking out on his forehead, but his expression could be regarded as relaxed.

"It seems very powerful." Leng Luke clapped her hands, but stuck out her tongue secretly, no matter how powerful she was, she was not as powerful as her husband.

If Gu Moming came, he would be directly destroyed by the barbell and turned into ashes.

Mo Shan clapped his hands, pointed to another barbell that was more than twice as small, and said, "Madam, you just started training, you can try this [-]kg weight class first."

Seeing that his wife is a delicate girl, he didn't dare to let her try a higher weight.

Leng Luke was taken aback for a moment, looked at Gu Moming, saw him nodding, had no choice but to do the same as Mo Shan did, gearing up to move towards the barbell, but stopped on the [-]kg that Mo Shan just lifted.

He also said with interest, "I suddenly want to try this."

When Mo Shan heard this, he became anxious, it would be terrible if he got injured.

He stretched out his hand to stop it, but the next second, to the horror, Leng Luke lifted the barbell without any effort.

That indifferent little appearance made Mo Shan, who reached out his hand, froze stiffly.

"What's the situation?" Why is he so relaxed?
This is an [-]-kilogram barbell! !

Leng Luke threw down the barbell at ease, the ground trembled a bit, but she looked calm, and walked to the biggest barbell here, "This, I want to try too."

(End of this chapter)