Glory of Rebirth
352
Chapter 352
In the next month, Qiao Zhenting fell into dire straits.A bowl of oatmeal and a boiled egg for breakfast, then go straight to the gym.The personal trainer practiced for an hour, and then jogged for an hour. At noon, there was either beef or chicken, and the rice was only the size of a fist.One hour of equipment practice in the afternoon, one hour of private training, one hour of jogging, and a bag of yogurt and three eggs for dinner.If you are very hungry, add two cucumbers.
After coming back for the first two days, Qiao Zhenting collapsed on the sofa as soon as he entered the door, and didn't even want to lift his arms until he went to sleep.
Qiao Bailu felt sorry for him, so she stopped cooking at home and went to eat with Xie Jiayuan in the cafeteria every day.All kinds of snacks at home were also packaged and given away, saving this kid from rummaging around when he was hungry.
If the base is large, ten catties a month is actually relatively normal, and it is easy to achieve.But Qiao Zhenting himself is not fat, and his figure is very normal. Under such circumstances, losing ten catties will be more difficult.
I am exhausted every day, and I only lose one kilogram in a week. After a month, what should I do if I am four kilograms, and I am still two kilograms short?
Qiao Zhenting was about to cry: "Is this okay? Sis, do you think I've lost weight? Doesn't it look sick at all?"
Qiao Bailu was very distressed, and pinched her almost fleshless face: "I think it's almost the same, why don't you wear shoes with inner heightening? People who are tall will look a lot thinner. Really, can I buy you a corset?"
"What the hell is a shapewear?" Qiao Zhenting looked confused, and Qiao Bailu went back to the room and brought out a vest: "This is it, you feel it."
She often sits and types, and her stomach tends to gain weight. She bought one specially to support her stomach. She can eat less for lunch, but after using it for two days, she was really uncomfortable and panicked. She would rather go for a run every day. I don't want to wear this for two hours.
Qiao Zhenting tugged at it with both hands, speechless: "I can't put it on at all?"
"There is a large size, but it will definitely be uncomfortable to wear. How about it, don't you want to go to the production set tomorrow? You can ask the director if you can do it now, and if it doesn't work, let's talk about it." Qiao Bailu couldn't help it. Throwing it aside: "Quickly, let's take a look at the first part of the performance, and let's perform the part before dying."
Qiao Zhenting didn't want to move, but he couldn't hold back Qiao Bailu, so he stood up, recalled the plot, and lay down on the ground, his posture changed, and a smile appeared on his face, but it was very strange, looking like a puppet same as people.
"It's finally over, I'm going to die too." Eyeballs rolled mechanically, staring in one direction, sticking out his tongue and licking his lips: "My blood, it turned out to be fishy too."
In the blink of an eye, there was no more sound, Qiao Bailu thought he was brewing, but after waiting for a long time, there was no answer, and there was no answer at all, and when he called again, the person lying on the ground turned over and changed the direction to continue. sleep.
The corners of Qiao Bailu's mouth twitched, trying to pull him up, but he didn't have enough strength, so he simply threw a Xia Liang quilt on him.I have to wake people up quickly, even if it's hot, but with the air conditioner on, if I sleep on the floor and catch a cold, how can I get to the set tomorrow?
Early the next morning, Kong Wenhua came over early to pick up the siblings and sent them to the crew.Director He and Zhou He had already arrived and were talking together. Qiao Bailu hurried over, and Zhou He motioned for her to stand beside him.
As for Qiao Zhenting, he is an actor, so he could only wave his hands and follow Kong Wenhua to the dressing room.
(End of this chapter)
In the next month, Qiao Zhenting fell into dire straits.A bowl of oatmeal and a boiled egg for breakfast, then go straight to the gym.The personal trainer practiced for an hour, and then jogged for an hour. At noon, there was either beef or chicken, and the rice was only the size of a fist.One hour of equipment practice in the afternoon, one hour of private training, one hour of jogging, and a bag of yogurt and three eggs for dinner.If you are very hungry, add two cucumbers.
After coming back for the first two days, Qiao Zhenting collapsed on the sofa as soon as he entered the door, and didn't even want to lift his arms until he went to sleep.
Qiao Bailu felt sorry for him, so she stopped cooking at home and went to eat with Xie Jiayuan in the cafeteria every day.All kinds of snacks at home were also packaged and given away, saving this kid from rummaging around when he was hungry.
If the base is large, ten catties a month is actually relatively normal, and it is easy to achieve.But Qiao Zhenting himself is not fat, and his figure is very normal. Under such circumstances, losing ten catties will be more difficult.
I am exhausted every day, and I only lose one kilogram in a week. After a month, what should I do if I am four kilograms, and I am still two kilograms short?
Qiao Zhenting was about to cry: "Is this okay? Sis, do you think I've lost weight? Doesn't it look sick at all?"
Qiao Bailu was very distressed, and pinched her almost fleshless face: "I think it's almost the same, why don't you wear shoes with inner heightening? People who are tall will look a lot thinner. Really, can I buy you a corset?"
"What the hell is a shapewear?" Qiao Zhenting looked confused, and Qiao Bailu went back to the room and brought out a vest: "This is it, you feel it."
She often sits and types, and her stomach tends to gain weight. She bought one specially to support her stomach. She can eat less for lunch, but after using it for two days, she was really uncomfortable and panicked. She would rather go for a run every day. I don't want to wear this for two hours.
Qiao Zhenting tugged at it with both hands, speechless: "I can't put it on at all?"
"There is a large size, but it will definitely be uncomfortable to wear. How about it, don't you want to go to the production set tomorrow? You can ask the director if you can do it now, and if it doesn't work, let's talk about it." Qiao Bailu couldn't help it. Throwing it aside: "Quickly, let's take a look at the first part of the performance, and let's perform the part before dying."
Qiao Zhenting didn't want to move, but he couldn't hold back Qiao Bailu, so he stood up, recalled the plot, and lay down on the ground, his posture changed, and a smile appeared on his face, but it was very strange, looking like a puppet same as people.
"It's finally over, I'm going to die too." Eyeballs rolled mechanically, staring in one direction, sticking out his tongue and licking his lips: "My blood, it turned out to be fishy too."
In the blink of an eye, there was no more sound, Qiao Bailu thought he was brewing, but after waiting for a long time, there was no answer, and there was no answer at all, and when he called again, the person lying on the ground turned over and changed the direction to continue. sleep.
The corners of Qiao Bailu's mouth twitched, trying to pull him up, but he didn't have enough strength, so he simply threw a Xia Liang quilt on him.I have to wake people up quickly, even if it's hot, but with the air conditioner on, if I sleep on the floor and catch a cold, how can I get to the set tomorrow?
Early the next morning, Kong Wenhua came over early to pick up the siblings and sent them to the crew.Director He and Zhou He had already arrived and were talking together. Qiao Bailu hurried over, and Zhou He motioned for her to stand beside him.
As for Qiao Zhenting, he is an actor, so he could only wave his hands and follow Kong Wenhua to the dressing room.
(End of this chapter)
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