CH 193 CH 0194
This squabble ended in Shen Mengchen's victory.

Ye Qiu began to teach her the exercises in a down-to-earth manner, and let Shen Mengchen start with the Zhama step, together with Niu Yinyin.

"The horse stance is the foundation of all kung fu. It is also called stance. If you practice the horse stance well, you will firstly make your foot stable and exercise your leg strength. The second is to practice your internal strength. Practicing horse stance is not a one-day effort, and it needs to be done step by step." Yeh Qiu walked in front of Shen Mengchen and Niu Yinyin, talking in his mouth.

"Move the center of gravity down and squat down gradually. Pay attention to the breathing rhythm, otherwise you will soon be unable to support yourself." Ye Qiu watched the movements of the two women and corrected their posture.

"Ye Qiu, how long do you want to keep it?" Shen Mengchen started to feel a little tired and asked.

"Practice for 10 minutes first." Ye Qiu said, "Miss, can you hold on for 10 minutes?"

"Hmph, don't look down on people." Shen Mengchen was provoked by Ye Qiu and lost her temper. She didn't want to be laughed at by Ye Qiu, so she endured the soreness of her legs and continued to squat.

Niu Yinyin, on the other hand, looked very determined, very serious, and her smiling face was flushed with suffocation.

Ye Qiu kept pacing in front of the two of them, her gaze fell on Shen Mengchen intentionally or unintentionally. At this moment, Shen Mengchen was squatting halfway with her arms stretched out. The scenery in front of her chest became more beautiful and delicious, like a squeezed balloon.

Shen Mengchen was struggling with his body at this time, and he didn't see Ye Qiu's peeking expression at all, otherwise, he would definitely stare back.

The 10 minutes passed quickly, and Shen Mengchen really didn't want Ye Qiu to see her jokes, so he persisted. The most surprising thing was that Niu Yinyin also completed the 10 minutes of squatting.

Ye Qiu asked the two of them to rest for a while, and then continued to practice. The next step is to squat for 10 minutes.

Shen Mengchen had a wait-and-see look, slumped on the ground, rubbing her legs and arms constantly, but Niu Yinyin was still full of energy, running around.

Ye Qiu didn't waste time, he began to think about making up for his own shortcomings.

Ever since he fought against that mysterious person, Ye Qiu has been greatly touched. When he fought against such a master, Ye Qiu discovered that he still has many shortcomings. Even the seemingly small details have almost become fatal flaws. .

The first thing to bear the brunt was his body's reaction speed, which hadn't fully reached the state of heart and body movement. There was always a slight gap between the two. Just this gap made Ye Qiu unable to avoid the attack of the mysterious man.

Realizing this huge shortcoming, Ye Qiu couldn't ignore it, otherwise, in the future, he would continue to be defeated by others because of this.

In a hand-to-hand fight, the difference is thousands of miles away, and a tiny negligence may cost a life.

Ye Qiuping practiced boxing on a regular basis, his punching speed changed from slow to fast, and the direction was constantly changing.

Soon it caught the attention of Shen Mengchen and others.

In their eyes, Ye Qiu's fist was dazzled by the speed, but it was still not fast enough for Ye Qiu.

He thought about punching, palming, one point, one flick, etc. in his mind, and he would observe whether his body would catch up in the shortest time.

Human thoughts are the fastest, thoughts are like lightning, and one thought reaches the sky. This is not just an exaggeration, but in essence, it shows that people's thoughts are very fast. It can be said that there can be great changes between one thought.

The body moves with the thought. If you want to practice the thought and the body, you must make the body respond involuntarily.

Those who can do this, I am afraid that there are not many people in the martial arts.

Only through hard work can one develop a devil-like reaction speed.

Ye Qiu didn't notice this before, but now this discovery makes him excited, which means that once this shortcoming is made up, his strength will be improved to a certain extent.

Ye Qiu kept changing his boxing techniques and various moves, which were unpredictable, and he was always out of place in the open space.

Still not fast enough!
Ye Qiu's eyes were concentrated, he cultivated his skills as if no one else was around, and he knew his movements clearly in his heart.

Not fast enough!
Even faster!

The shadows of the fists dazzled people, in front of the two women, it seemed that Ye Qiu was not punching alone, but several Ye Qius were punching, and the shadows of the fists and the palms appeared in front of them all the time, and never disappeared.

Shen Mengchen opened her mouth. It was the first time she had seen Ye Qiu practice boxing like this, which broke her understanding of kung fu. It turns out that a master can be so powerful, and just the hand Ye Qiu showed in front of her was enough to shock her.

Ye Qiu's practice lasted a whole day, and Shen Mengchen was too tired to walk normally, just to prevent Ye Qiu from underestimating it, but the price she paid was heavy. Apply hot water.

"You, if you compete with him, you will be the one who suffers in the end." Shangguan Hong said, blaming Shen Mengchen for fighting blindly, which made her dare not even walk.

"Hmph, I just don't want to see that guy's smug eyes." Shen Mengchen bit her lip and said, with stubbornness in her eyes.

"You're messing around, how is the company doing now?" Shangguan Hong tapped Shen Mengchen's forehead with her finger, and then asked about the status of Longjia Company.

"Without Wang Jianguo, the whole company will naturally follow my wishes."

"So, Long Jia is fully in your hands, congratulations." Shangguan Hong said sincerely.

"Sister Shangguan, why don't you help me in the future, with you here, I think Longjia will have a better development." Shen Mengchen said seriously.

"Mengchen, my ambition is not in business, I want to live my own life." Shangguanhong said lightly.

Shen Mengchen didn't force it, she knew that Shangguanhong had been pursuing her own life, and it seemed that it was not good for Shangguanhong to tie her to Longjia.

The two girls continued to chat, while Ye Qiu was still practicing hard on the other end.

During the day, you practice mind and body together, and at night, you meditate to condense your true energy, so that you can condense your wishful true energy more finely.

There is still a long way to go to break through the Real Qi Realm, at least until more acupoints are broken, then there will be a clue.

Once the Yongquan acupoint was opened, the recovery speed of the true qi became faster, even after circulating in the body for a week, a lot of true qi was recovered, and at the same time, various organs in the body were tempered.

In this way, Ye Qiutian taught Shen Mengchen and Niu Yinyin to practice kung fu, and while cultivating the harmony of mind and body, half a month passed without knowing it.

During this period, many reporters wanted to interview Ye Qiu, but they were all rejected by Ye Qiu. There were also many paparazzi who wanted to secretly take pictures, but of course they found nothing. In front of Ye Qiu, it was impossible to make small moves. .

During this period of time, Ye Qiu's skills also achieved the goal he wanted to achieve, and he truly achieved the movement of his mind and body.

But even if the expected goal is achieved, even if he meets the mysterious person again, Ye Qiu is still not very sure that he can dodge the opponent's attack. The strength of that person seems to be a level higher than his own, and it is not just about speed. up.

It is a kind of understanding of martial arts that goes deep into the bone marrow, and a realm above the realm of true energy, which is very exciting!
(End of this chapter)

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