The Abandoned Wife of a Wealthy Family

Chapter 170

After one hour, those children were completely unconscious. They relied on their instincts. One hour was really too long, but Yu Miaomiao knew that these children also exercised at home on weekdays. , although an hour is long, it can only be regarded as the limit of these children.won't hurt them.

"Okay! It's time, you can stand up now, don't sit down! Sit down and run!" Yu Miaomiao's stern business sounded, and the few who had weak legs and couldn't stand suddenly froze.Ahem, running or something is boring, tiring, and a waste of time. For people like them, it is better to study if they have the time to run. They are all good and smart children.

Yu Miaomiao saw those children stand up, "Very good, do the exercises with me, just relax your muscles, it can effectively relieve the soreness of your legs." Yu Miaomiao asked the children to follow him to do a few action.

Those children obediently followed suit, and only after they finished did they realized that these movements were really effective, at least the legs wouldn't take a step and feel like they would be soft on the ground the next moment.

But when they saw Yu Shengsheng and Yu Lingling, two children who were younger than them, still squatting with standard horse stance, everyone didn't know what to feel.

"Now that the horse stance is finished, let's continue and stand." Yu Miaomiao asked the robot to take out the load, and then each of them grabbed two in their hands and stood with their arms outstretched.

"Stand for an hour before talking. Don't drop the things in your hands, and you have to straighten your arms, don't bend them." Yu Miaomiao said, asking a3013 to put the weight on the hands of the two children, who were originally squatting. Standing on horseback, now stretch out your hand directly, let a3013 put the load on their hand.

"This movement is quite tiring. You don't need to squat to carry the weight, but stand and carry the weight first, so as to practice your arm strength." Yu Miaomiao said calmly.

The children didn't feel it at first, but as Yu Miaomiao continued to do one movement after another, while Yu Shengsheng and Yu Lingling, who were younger than them, did two movements and three movements at the same time every time. And at the beginning, they were not blushing or out of breath, which was completely different from their barely crumbling.

"They're so powerful." Lezheng Zimian and the others looked at Yu Shengsheng and Yu Lingling in surprise, they never thought that these two young children could persist for such a long time.

"How did they become so powerful?" Lezheng Zien looked at Yu Shengsheng and Yu Lingling enviously, thinking of the scene when he and Yu Shengsheng fought back that day, they had no ability to fight back at all, envious At the same time, he is also jealous, jealous that he can protect Yu Lingling in a legitimate way.

"If you want to be as good as them, then you have to obediently complete the tasks I have assigned to you, and from now on, you must stay on your body all the time, and you can't take it off except when taking a bath." Yu Miaomiao heard The two children said lightly.

Le Zhengzien and others looked at Yu Miaomiao in surprise, carrying a load all the time?Wouldn't that be very tiring?

"If you want to become great, do it, if you don't want to become great, you don't have to do it, I didn't force you to do it." Yu Miaomiao saw the repulsive expressions on the faces of several children, and said lightly.

Don't want to be great?Where do you want to come here?Even if I really think it’s not a big deal to become stronger, but if so many people come together and I’m the worst, it’s very embarrassing, so even if I reject them again, I still obediently do so, and the original burden will be rejected. Putting it on again, Yu Miaomiao looked at these children with a rare expression of satisfaction and nodded.

"Yu Miaomiao, will this be too much? After all, they have just started practicing, and they are different from Shengsheng Lingling." Lezheng Zhuoyi watched the children struggling after taking the weight back. .

"Ah, by the way, don't tell me I forgot. They've just started now. They just need to carry it on their feet, and each can carry five catties." Yu Miaomiao asked Lezheng Zhuoyi to adjust .

It is the first time to train someone other than her son, and she is really uncomfortable. Her own son, she can observe at any time, and can be modified after the fact, and there is room for water to regulate the bodies of the two children. They are not children like them. Than.

Lezheng Zhuoyi breathed a sigh of relief when he heard Yu Miaomiao's words, but at the same time he became worried. It really was the first time training people, and there were some places that he couldn't take care of completely. It seems that he still had to watch from the sidelines so as not to get hurt. Something went wrong.

Lezheng Zhuoyi gave himself an excuse to follow Yu Miaomiao every day, but fortunately he still knows that he is the president of th Group, and he always remembers to leave when the time comes, otherwise even if Yu Miaomiao doesn't say anything about Lezheng family members They will also come and pull him away.

Now that Lezheng Zhuoyi did not delay his own work, and at the same time was taking care of their children, those parents finally felt relieved a lot.

Naturally, this exercise can't just let them go back in the morning like yesterday. From now on, it will be the same as Yu Shengsheng and Yu Lingling, all the exercises that should be done last night, and then they have one more thing, which is to go circle.

In Yu Miaomiao's words, this group of boys will definitely sit still when they go back, so there is no need to go back so early, and they don't have to go to school, let's walk first.Walk with a load.

Otherwise, even if they carry a load and don't take a step, it's useless.

So at noon, when the parents of those children came, they saw that their sons and daughters were as tired as the legendary dog, with their tongues sticking out long, and their panting sound was similar to that of the dog when the sea breeze blows. The sound is almost the same, whistling.

"How is it? Can you still walk? Mommy will carry you back." This is the mommy who loves her daughter. Looking at her daughter's tired face, although her complexion is still rosy, her feet don't seem to be her daughter anymore. The same as walking.

"Remember, anyone who dares to stay still at home will be punished." Yu Miaomiao's voice sounded softly, and those children who were tired after seeing their parents suddenly felt as if they had been slapped with chicken blood , the spirit is called a vigorous ah!All of them held their heads high and held their heads high.

(End of this chapter)