101 hugs

Chapter 451 Ah, retreat

Look at her squatting action in the mirror.

Khan, Xiao Jiu is really right, she is not squatting, she is basically half squatting, and her posture has no standard at all.

So, Jingjing adjusted her movements, trying to do the same as Bai Ziyou demonstrated.

Emma, ​​I didn't expect that the standard squatting movement was so hard. Jingjing only squatted for a while, and already felt that her calves were very tired.

"When you feel tired, don't give up right away, you must persevere." Seeing Jingjing's flushed face, Bai Ziyou said to her.

Jingjing nodded, not daring to speak, for fear that if she spoke, the breath she was holding would leak out, and she would not be able to squat down any longer.

Five seconds, ten seconds, 20 seconds, 40 seconds, 1 minute...

Finally unable to hold on any longer, Jingjing sat down on the grass, "Oh my God, why is this squatting so hard?"

Jingjing complained endlessly, it wasn't that she couldn't bear the pain and was too hypocritical, it was just that her calves were trembling just now like fallen leaves in the autumn wind, it didn't feel like her legs anymore, it was really hard work.

"Don't worry, take your time, because squatting horse stance can exercise your lower body, that's why you are asked to squat." Bai Ziyou comforted with a smile.

"It can't be done, I'll rest for a while and come back later." Jingjing still sat on the grass, straightened her legs, she really felt that her feet were going to be useless, and even her waist hurt.

"Well, your feet don't hurt so much anymore. Practice again, add time little by little, and you'll get used to it." Bai Ziyou nodded, and didn't insist that Jingjing could squat for a quarter of an hour right away. for an hour.

"Ah, by the way, big brother, where's the master?" Jingjing saw Mu Ying sitting next to Xiao Jiu, and remembered that not only Xiao Jiu could feel Mu Ying's in and out last night, but she also seemed to be able to touch Mu Ying's body. The body is generally weak, so I have to consult my master about this matter.

"Master went to retreat early this morning for a month," Bai Ziyou said.

"Ah? Retreat for a month, that means I won't see Master until a month later?" Jingjing couldn't help but have black lines on her face, what the hell, when she was looking for Master, Master was so silent Silent retreat?

That master retreats, who will explain her doubts and teach her karma, uh, no, martial arts is a senior brother's business, and the first sentence of the mental method may take a month to comprehend. The point is, what about Mu Ying?
"Yes, what's the matter? Do you have something to ask Master?" The elder brother asked looking at Jingjing's disappointed face.

"Yes, I have some questions I want to ask Master." Jingjing looked at Mu Ying, sighed, and said to Mu Ying, "Mu Ying, I wanted to tell Master about your changes and see if he knows." I don’t know the reason for your change, but now that the master is in seclusion, it will take a month before I can ask.”

Mu Ying didn't seem to be in a hurry, Mu Ying always seemed indifferent to her changes, she just nodded towards Jingjing.

"Who are you talking to, who is Mu Ying?" The senior brother saw Jingjing looking at a certain point, as if talking to that side, but he didn't see anyone there in the direction Jinger was looking at.

"That's right, senior brother doesn't know Mu Ying yet." Hearing Bai Ziyou's question, Jingjing remembered that she hadn't introduced Mu Ying to senior senior brother yet. Tell Eldest Brother about Ying's changes last night. After speaking, Jingjing looked at him expectantly and asked, "Eldest Brother, do you know why Mu Ying has changed? Do you think it might be Tianyong? What about the spiritual energy of the city?"

Bai Ziyou pondered for a while, then shook his head in doubt, and said, "I don't know why this happened, so I'm not sure whether it was the spiritual energy that changed Mu Ying. What else has changed?"

"Well, I wanted to ask Master, but now Master is in retreat." Jingjing nodded, it really took a long time.

"It's okay. If Mu Ying's incorporeal body slowly changes into a real one, then that's a good thing. Maybe after a month, Mu Ying will become a real one." Bai Ziyou said with a smile, everything should go to the right place Think so.

"Okay, let's forget about it for now, I will continue to squat." Jingjing stood up again, and continued to practice squatting in front of the mirror.

Jingjing practiced the horse squatting very hard. After a whole morning, she already felt that she was so tired that she was going to collapse. However, the gratifying thing was that she could maintain the horse squatting for 3 minutes in a row.

However, when I thought about the comparison between 3 minutes and two hours, I immediately wanted to die.

"Little sister, it's lunch time, let's eat first." Bai Ziran retracted his sword, heard the signal for dinner from the cafeteria, and said to Jingjing who was lamenting on the grass.

"I don't want to walk anymore, my legs are going to be broken." Jingjing put on a bitter face, and hammered her legs, it was really sore.

"Then I'll go to the cafeteria and get the senior sister's meals." Bai Ziran looked at Jingjing, with a flash of distress in his eyes.

"Okay, let's go have dinner with senior brother." The others nodded, she was so tired that she just wanted to lie down.

"Take a break first, don't act too hastily at the beginning, or you will hurt your feet." The elder brother said worriedly, he had seen the little girl's persistent nature, and kept watching her persevere all morning He squatted and squatted, and he didn't complain about being lazy because of hard work.

"Well, I see." Jingjing nodded.

As soon as Bai Ziyou and Bai Ziran left, Jingjing immediately stepped back and collapsed on the grass in a big shape.

"Emma, ​​I'm exhausted, Xiaojiu, come and give me a massage." Jingjing said to Xiaojiu.

"Good master." Xiao Jiu flew over quickly and used magic to help Jingjing massage her sore muscles.

Mu Ying also came over, and squatted beside Jingjing, as if she wanted to reach out to massage Jingjing's calf, but just as she stretched out her hand, she stopped, then withdrew her hand, and Jingjing squatted next to Jingjing.

She wanted to come to Muying because she thought that she was a shadow person, so she couldn't touch Jingjing at all, so naturally she couldn't give Jingjing a massage.

"Mu Ying, it's okay, you don't need to give me a massage, as long as Xiao Jiu can do it for me." Seeing Mu Ying lowering her head and looking at her hands on her knees, she seemed very depressed, so she comforted her .

Mu Ying nodded slightly, then raised her head and looked at Jingjing, she seemed not so depressed anymore.

"Master, can I do this kind of strength?" Xiao Jiu asked Jingjing.

"Well, it's just right, not bad, not bad, after Xiaojiu practiced the mental method, it seems that her cultivation level has really improved." Jingjing really saw the improvement of her cultivation base by the mental method from Xiaojiu's body.

It seems that she has to work harder, she can't make jokes, she has to practice hard and practice martial arts, and quickly cultivate to a positive result to get Feixian and then let Mozun Dada travel in the world together, Jingjing began to imagine again.

(End of this chapter)