The strongest maid of SWAT crossing

Chapter 104 Effect (1)
Yan Xiaofan didn't say anything about Nanny Zhong exchanging silver bracelets for gold bracelets without permission, and she didn't take away Nanny Zhong's warehouse key to check the accounts. Greetings, I went back to the Sanskrit Residence to read and embroider, and my life was very harmonious and peaceful.

At the beginning, Nanny Zhong observed Yan Xiaofan's words and deeds with trepidation, fearing that Yan Xiaofan would send her off under Ai Lan's instigation, but after waiting for a few days, she didn't see any movement from Yan Xiaofan, so she felt relieved, thinking that Yan Xiaofan was still afraid of his wife after all. Since then, she has returned to her old ways, and whenever there is nothing to do, she finds Tian Xing, Xiang Guo and Ai Lan, three first-class maids, to scold her, and threatens to sue her wife, Yun Yun.

Ai Lan naturally ignored Nanny Zhong, and Tian Xing and Xiangguo gradually lost their fear of Nanny Zhong. She scolded her as if someone was farting.

However, Yan Xiaofan and others complained of waist soreness and leg pain on the second day of morning running to lose weight. Let alone running, it was painful to move, so Tian Xing shouted to stop for a few days until the pain in the waist and legs was gone before continuing to run. , Yan Xiaofan, Xiangguo and Licorice also agreed, but when Ai Lan walked out of the yard as if he had never heard of it, those people gritted their teeth and followed up no matter how uncomfortable they were.

After running like this for a few days, Yan Xiaofan and others gradually got used to this kind of exercise. It was not as sad as it was at the beginning, and their physical strength also increased unconsciously. What made them especially happy was that they would lose weight after exercising every morning. A lot of sweat, so everyone's waistline has been reduced to varying degrees.And this discovery made them more determined to run in the morning, even if it rained, they would not stop. After finishing their daily exercise in the rain, they would go back and drink a bowl of hot ginger soup to drive away the cold. It was bitter. , but there is hope, so they are happy.

Putao and Shuili voluntarily withdrew at the beginning of their relationship. Looking at Yan Xiaofan and the others coming back in a mess, they were very grateful for their wise choice, but gradually they found that the few people who participated in the morning jog seemed to be injected with vitality. The spirit is good, the complexion is good, and the posture is also much more agile. Although they deny it, they regret that they didn't persevere in the first place.

The great aunt Yan Yinghua and her twin sons went back three days ago. The old lady seemed a little lost, so when she greeted her in the morning these days, the old lady would stay with her grandchildren for a while, and especially liked to hear some interesting stories about Yan Xiaofan’s weight loss process .

For example, after every run, they will sweat a lot, but they can't take a bath immediately after returning home, but wipe off the sweat with a dry towel, and then use a soft cloth measuring tape to measure their waist circumference and see Do you lose weight a little.

The old lady was very surprised, so she asked: "Why can't you take a bath right away, isn't it the same after washing?"

Yan Xiaofan said: "If you take a bath, the skin will absorb part of the water, which will affect the accuracy of the measurement." After speaking, he brushed the hair next to the ear, feeling a little embarrassed.This was what Ai Lan told them, and it was also a measure taken to let them see the effect of weight loss every day. Of course, Yan Xiaofan didn't know the deep meaning of it, and told the old lady about it as an interesting story about weight loss.

Yan Xiaofan talked about measuring weight again. The old lady was very curious about how they weighed their weight, because in this era, there has never been such a thing as measuring weight. Except for newborn babies who use steelyards to weigh a catty, adults have never been weighed. , it is not easy to hoist people up on steelyards like livestock or rice grain.

When Yan Xiaofan said this, his eyes lit up, and he described the simple balance scale Ailan made with bamboo rafts.In fact, the balance scale made by Ailan is somewhat similar to the modern seesaw. When weighing, one person sits on one end first, and the other end piles up stones weighed with a steelyard until the two ends are balanced, so that the weight of the stone is the weight of the person. , Of course, this can only be measured roughly, not very precise.

(End of this chapter)