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Chapter 280 Sleeping on Your Back Reduces Wrinkles
Experts believe that what can really reduce wrinkles and even eliminate facial wrinkles is not a wide variety of cosmetics, but the correct sleeping posture.

Insist on sleeping on your back instead of on your side, and facial wrinkles will gradually disappear.It will be better if you don't use pillows.If the pillow is too high, the head will slide down, and a double chin will appear over time.

When a person sleeps on his back, the facial muscles are loose, and when he sleeps on his side or his stomach, his face will naturally be tense.

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To remove wrinkles around the eyes, you must get rid of daily bad habits.For example: don’t squint to look at things, don’t often blink deliberately, lose weight gradually, because the sudden weight loss, the skin does not have enough time to adapt to the reduction of body fat, which will also cause wrinkles. In a dry environment, water should be replenished in time, otherwise wrinkles will increase .

(End of this chapter)