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Chapter 61 Wearing navel-baring clothes to protect the navel
Wearing navel-baring clothes, the waist and abdomen are exposed, and the cold wind or the air-conditioning of the indoor air conditioner in summer will irritate the waist and navel, which will not only injure the skin and muscles, but also cause gastrointestinal tract irritation due to the stimulation of cold and heat changes. The disorder of the function will damage the function of the digestive system, and even germs will invade the stomach. At this time, people will have vomiting, abdominal pain, diarrhea and other gastrointestinal system diseases.In addition, the umbilicus muscles are relatively delicate and easily damaged. The umbilicus is exposed to the outside, and it is easy to collect dirt. If you are not careful, it will cause infection and omphalitis.Therefore, people must pay attention to the protection of the navel when wearing navel-baring clothes.

(1) Navel-baring clothes must be worn in hot summer, and you should not wear navel-baring clothes when the weather is still cold just because you are eager to show your charm.The temperature changes greatly in late autumn and early winter, and it is not suitable to wear navel-baring clothes. Don't damage your health because of the pursuit of beauty.

(2) Pay attention to the hygiene of the navel.Sweat a lot in summer, and the dirt on the body is easy to deposit with the sweat into the navel, so the navel should be cleaned at ordinary times, and the navel and belly button should be scrubbed with warm water and neutral bath liquid every day to remove dirt , to prevent the growth of germs.However, it is not advisable to rub hard when scrubbing, so as not to rub the skin and cause infection.

(3) Pay attention to prevent "wind".The umbilicus is the gastrointestinal part, which is easy to catch cold. In addition to not wearing navel-baring clothes in cold weather, even in hot summer, the weather is cooler in the morning and evening or the temperature is lower in rainy days. It will make the navel and stomach and intestines suffer from cold, so it is not advisable to wear navel-baring clothes.Do not let the cool air from fans or air conditioners blow directly on the navel; do not let the navel blow in the wind when sleeping at night, and cover the abdomen with a small quilt if necessary.

(4) To prevent accidental damage to the navel.The area around the navel is exposed and lacks the protection of clothing, so it is often prone to accidental injuries, such as scratches, abrasions, etc. Therefore, you should be careful in daily life and work, and the range of movements should not be too large or too violent.

(5) Women with chronic diseases of the gastrointestinal tract, waist or kidneys should not wear navel-baring clothes, so as not to aggravate the condition.

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Some fashion-forward women like to have a graphic appliqué, or even a permanent one, on their navel for added glamor and spice.The decoration itself is not good for the health of the body. For example, the decoration around the navel will hinder the excretory function of the skin, and may cause skin diseases such as eczema and sweat rash.Decorative pigments often contain some harmful chemical components, which are not good for the body.

(End of this chapter)