Who is the hero of League of Legends?

Chapter 346 Training Plan
When Jay Chou gave him his business card, he had the idea of ​​finding a team from Taiwan's LMS to play a training match!After all, the LMS competition area has the same origin, they are all Chinese competition areas, and Hong Kong, Macao and Taiwan are originally Chinese. It is not an exaggeration to calculate that the LMS competition area and the LPL competition area are the same competition area!
So find a team in Taiwan to play a training match, so that you can test your own level, and then you won't expose your level to the teams in the LPL division!
Originally, Ji Han wanted to contact his former friends in Taiwan, but when he thought that he had already formed a new team, he gave up this idea!

Looking at the business card, Ji Han directly dialed Jay Chou's phone number. It happened that Jay Chou had no activities and was in Taiwan.The two chatted for half an hour before hanging up the phone!

"How is it? Who did you call?" The four asked immediately after watching Ji Han hang up the phone!

"Director Zhou, I'll ask him to contact the teams from Taiwan to play a training match with us!" Ji Han said!

"How about that? Did he agree?" The four of them were excited immediately. The past half month has been a boring training, and the four of them have long wanted to compete with the masters!
Ji Han gave them a blank look: "How long have you practiced before you can't hold back?"

But he also understands this feeling, just like a sword practicer, every time he practices for a while, he wants to find someone to compare his sword with.He has had this kind of mood before, and now that Shen Fu has just been established, he is not surprised that the four of them have this kind of mood!
"It's not that I can't hold back! It's that these people on the Internet are too vulnerable!" said the lunatic!

"Vulnerable? Then show me the king in your double row!" Ji Han glared at the lunatic, "The four of you played matches, are the teammates comparable to professional players? There are no kings in the match. Matched several times."

When Ji Han said this, the four of them suddenly shut up!
What Ji Han said is indeed true. These days, any tactical ideas he has will be implemented by the four-person training with matching. Even when he trains together, he feels that the opponent is vulnerable!But can this be a tactical success?
It is undeniable that some tactics are very successful in matching, but the success of a tactic is to be able to widen the gap with the opponent under the same strength!And this test standard is to find a team with similar strength to test, not to match up!
"Understood Brother Han!" The four nodded!
"I know, I know what a ghost!" Ji Han said angrily, some things must be strict when they should be strict, and he must kill the mentality that shouldn't be there!

This is his responsibility as the captain, and it is also his request!

He doesn't want any mistakes!
"And you lunatic, you promised me to quit drinking! Look at what you have on hand?" Ji Han's face suddenly changed, looking at the wine on the lunatic's table with anger in his eyes!

"I'm addicted to alcohol, I've just passed my mouth addiction!" The lunatic smiled!

"Alcohol addiction has caused mouth addiction, right? But you promised me not to touch liquor, what did you say at the beginning? Do you know that alcohol can make you perform well in a short period of time, but it is Like stimulants, once the time is over, you are completely useless! Have you ever thought about it, you are fine in a game of three 10 minutes, but what about a game of five 10 minutes and a game of six 10 minutes?"

"Do you know that these times are enough to paralyze your nerves, make your fingers stiff, and make you unresponsive? Now you tell me that an alcoholic is addicted to the mouth?"

Ji Han's eyes suddenly filled with disappointment!

"Me!" The lunatic was suddenly at a loss for words!
Shadow, Xiaoka, and Oli, seeing Ji Han like this for the first time, suddenly don't know how to speak!

"Brother Madman, don't hesitate to admit your mistake to Brother Han!" Xiao Ka yelled at the madman.

"That's right, Brother Han, don't be angry! The lunatic is already quitting! He is already controlling his daily drinking! But after so many years of drinking addiction, it is really too difficult to change all of a sudden! There must be an adaptation Period, right!" Shadow also persuaded from the side!
"Brother Han!" Just as the lunatic was about to speak, Ji Han interrupted him directly!

"Okay, needless to say, it's not an example! Also, don't let me see that there is alcohol during training, and you can handle it yourself outside of training!" Ji Han said!

"Brother Xie Han, I promise to quit drinking!" The lunatic laughed, making a strong promise.

"Okay! Here is the training schedule and activity time for you! Except for the training time, you can see the rest yourself!" Ji Han handed over the schedule that he made!

The four of them took the watch and glanced at it, all of them looked strange!

"Brother Han, what does it mean to get up and run in the morning every day?"

"And this, snatch water polo every Wednesday afternoon! What is this water polo?"

"Going to play table tennis this Friday afternoon? What is this?"

"And what the hell is this? Dazzle Dance is more than [-] stars, three songs a day. This is also part of the training? Aren't we playing LOL? Why is Dazzle Dance here?"

The four of them were stunned!

"Brother Han, we don't have time for training. It's unscientific for you to come out with the whole plan! No, I want to talk to Yang Ying!" All four of them looked unhappy.

"There's no need to look for it! This plan was made by Yang Ying and I!" Ji Han said lightly, "I know you don't understand, but you still have to follow it!"

"Why?" The four of them looked bitter, and they still get up for a run every day?No time to sleep every day!

"There is no reason! You train every day and sit for a long time, I don't want your body to become so bad!" Ji Han said, "And what I said above is very clear, the total time of your daily training is the same, it's just Your late-night training time is in the morning! This will ensure that you don’t stay up late and get enough sleep, and you won’t delay your training!”

"Okay, running is fine! But what is this water polo? I don't even know what a water polo is?"

"That's right, I don't know what this thing is, bring a water polo!"

Everyone was dumbfounded when they heard this water polo, they really don't know what a water polo is at such a young age!Crazy, Shadow, Xiaoka and others are nestled in front of the computer every day, but Oli also looks confused!
"What is water polo? Since you don't know, let me explain to you!" At this moment, Yang Ying walked in!
"Water polo practice is actually a kind of exercise to protect and exercise your fingers. It can relax your fingers, improve your finger flexibility, and toughness! Of course, this is second, and more importantly, it can reduce your aponeurosis. The probability of inflammation!"

As Yang Ying said, the four of them looked confused again, aponeuritis?What the hell is this?Why haven't I even heard of it.

PS: Second update
(End of this chapter)