Reborn back to 1986

Chapter 214 Yoga (1)
As soon as the big list came out this time, the list of personnel for the fast class was finalized. The rest of the students in classes one to three were still studying in the original class. The students in class four were divided into three classes on average. Fast classmate.

After all these miscellaneous problems were settled, the school officially started the summer vacation.

English has always been Li Yan's weak point. This time, she and Song Lin, the No. 1 student in the annual group, were just behind in this subject. She was two or three points ahead in all other subjects, and only English was dropped by nearly [-] points. He was left behind all of a sudden.

This summer vacation, she originally planned to seek tutoring from a teacher, but was stopped by Le Xiaodong.He took out the full score report card and slapped it on the table directly: "What kind of teacher are you looking for? Is it more than enough to tutor you at my level?"

Looking at the big 120 points above, and then thinking about Man Jianghong, whose mistakes were all half-rolled, she wept silently.This is really a comparison of goods and goods, and people are more angry than others. She barely passed the passing mark after studying hard during the day and memorizing at night. Two days, what the hell is too unfair.

In any case, it is an indisputable fact that he is great, and not everyone can achieve full marks in the exam. This is not bragging.I also studied with him for a while before, and Li Yan was quite able to accept the tutoring method that was different from the teacher, so she nodded in agreement.

Studying in the midsummer weather is a particularly difficult task. At the time when the sun is the most poisonous at 30 o'clock in the afternoon, the heat wave caused by the high temperature of more than [-] degrees pours into the house through the open windows, even if there is electricity in the house. Even with the fan blowing it still feels hot.

In the private room of the hotel, Li Yan was lying at the table and seriously answering the mock test papers, occasionally frowning and thinking, or biting the cap of the pen and hesitating, the tight side face, jaw and slender neck formed a soft arc, which made people unable to resist touching The urge to kiss.

She was caught in the state of full-hearted devotion, but she didn't realize that the person sleeping on the sofa next to her in the morning had opened her eyes, half leaning against the back of the backrest and staring at her calmly, but her pair of phoenix eyes were dark and bright, and her eyes were burning and half-bright. The semi-dark flame, I had been looking at it for a long time before I said: "You have been doing this for so long, is it hot?" The voice has the hoarseness of just waking up and the low-pitched emotion that implies unknown emotions.

"It's hot, why isn't it hot." Li Yan replied casually, then realized something and turned around, belatedly said: "You woke up Xiaodong? I still have two more questions to finish. show me?"

The table was pressed against one end of the sofa, Li Yan sat close to the armrest, Le Xiaodong fell on the other end, stood up and sat up with long legs bowed slightly and rubbed behind her, over her shoulders Looking at the paper on the table: "Well, there are two small questions left, you can answer them."

His body temperature was obviously higher than hers, this action directly brought a gust of hot wind, Li Yan slightly frowned and pushed his body slightly: "It's almost hot, don't sit so close, move back."

"En." Le Xiaodong agreed but didn't move at all, he just urged: "Don't be distracted and answer the questions quickly, so I can check for you."

The distance was too close, even the breath of speaking was sprayed on the back of the ear, Li Yan leaned forward awkwardly, and refocused on the test questions, temporarily ignoring the heat brought by this different body temperature.

The people behind her also moved their heads forward following her movements, but their attention was on her delicate ears and neck. The edge of the hairline was light-colored fine hair clinging to the thin skin. From his perspective, Look, the slender neck looks particularly fragile, as if it can be broken with a little force, which makes people have a desire to abuse.

The two questions were quickly finished. Li Yan checked it briefly, raised her head with a sigh of relief: "Well, I'm done answering, you." She was so startled that she stopped her voice when she touched something soft, and met him awkwardly behind him.

Sure enough, it was as delicate and smooth as imagined. Le Xiaodong recalled the feeling of the moment when he kissed just now, but he was surprised on the surface, not without complaining: "Why don't you say hello in advance when you turn around, it's okay I reacted fast enough that I almost bumped my head together, but I don't care, you are already stupid, why don't you become more stupid?"

"You're just stupid, I'm smart, okay?" Li Yan was defeated by him, and she also felt that it was just an accident, so she didn't think too much, just muttered a few words: "Keep you away You have to be so close at some point, so you don't panic?"

"Didn't you hear that the mind is naturally cool? That means you're blissful. You see, I don't feel hot at all?" To prove it, he deliberately tore off the collar of his half-sleeved shirt for her to see.

Li Yan took the opportunity to sneak a peek inside, and it was pretty good, not just a chicken for nothing.This is mostly due to the fact that he often runs and exercises, and he is also thinking in his heart that she should exercise more, because her small body is too weak.In the past, I was worried that my body would not be fully developed because I was too young, so practicing this would be affected, but now it should be almost the same, and she still remembers most of the original movements, so it will not be too difficult to pick them up.

"Hey, you're back to your senses." Le Xiaodong waved his hands in a daze when he saw her, "I'm still in a daze after thinking about something, are you staring dumbfounded?"

"What, I'm thinking about whether to practice yoga. Now I'm learning to sit so nervous all day long without exercising, it's not good for my health."

"Yoga? What is that, why haven't I heard of it?"

How did she forget that yoga has not been popularized at this time, and most people don't know it.However, there are already a few people who have practiced it, which will not arouse his doubts, and then he explained with a normal face: "Yoga is a series of methods of self-cultivation and mental cultivation, including body postures, breath regulation, and breath regulation." Mind meditation and so on, so as to achieve the unity of body and mind. A relative in my family practiced this and I learned a few styles along with it.”

"Oh, then you can practice and show me, what exactly is it?"

Li Yan saw that he was very curious, and she really wanted to try it herself.In my previous life, I only started practicing yoga when I was 28 years old. When I first started stretching, it was very strenuous. At this age, the flexibility is much better than that, so it should not be too strenuous to practice.

Stand up from the sofa and walk to the middle of the ground, take a deep breath, and try to do a few simple stretching movements such as half-moon pose, eagle pose, and tree pose.

Le Xiaodong thought it was interesting and followed suit for a few times. The first time he came into contact with it, his sense of balance was a little bit worse, and it was normal for his movements to not be in place.However, if he can't do it well, it doesn't affect the doorway. "If you do this for a long time, your body's flexibility will definitely be good. You can bend wherever you want, and you can move as you want, isn't that right?"

"It will be like this to a certain extent." Those yoga masters can curl their bodies into a small square box, and the flexibility of their bodies is indeed incredible.

(End of this chapter)