I can eat attributes

Chapter 22: Ascension of the Body Refinement Technique

"The first level is only to cultivate to the second level, and the strength is increased by 5KG, which is not bad."

The higher the number of layers of this body training method, the more difficult it is to practice, and the value of the improvement will be correspondingly higher. Even if it is a middle-grade ordinary-level exercise, few people can successfully cultivate it all.

Consume 50 spiritual points again to continue to improve.

The third set of body training, the first level, the third level (3/0)

The third set of body training, the first level, the fourth level (3/0)

The third set of body training, the first level, the fifth level (3/0)

The first level of realm has been completed, and Mudong has consumed a total of 250 spiritual points, leaving 995 spiritual points in total.

The two fat extractions add up to 1000 points, and the spiritual value provided by meals is about 120 points per day.

Standing in front of the dynamometer, he punches again.

'Boom! '

371KG!

"After the first level of practice, the total strength increased by 35KG, and the physical fitness has improved a lot."

This improvement in physical fitness is comprehensive. After exercise, the reaction force, speed, etc. are improved, but strength is the easiest data to test, so strength is used to express strength.

After the first level of training, there are still a lot of spiritual points left, ready to continue to improve.

The most powerful person announced by Huaxia before is 421KG. Mudong intends to reach the limit of his own strength no matter what, and then break through to the next level.

Others have many difficulties in practicing body training, but it is very easy for him, as long as he eats, he can improve.

With such an advantage, resources must not be wasted to challenge the realm that ordinary people cannot reach.

The third set of body training, the second level, the first layer (3/0)

The third set of body training, the second level, the second layer (3/0)

The third set of body training, the second level, the third layer (3/0)

Now that the body refining technique has reached the second level, the third level, the spiritual value once again consumes 750 points, leaving only 245 points.

After Mudong got up, he felt that his body was under the second stage, which was definitely much stronger than the first stage.

The body seems to have a sense of explosive power, ready to be released at any time.

"According to the normal situation of this second stage, all kinds of geniuses and treasures are required to be promoted, as well as great pain. Few people even practice the second stage, let alone the third stage."

I also talked with those classmates in school. Everyone has this body training technique, but many people are trapped in the first stage. Only a few people have cultivated to the first stage and the third stage, let alone the second stage. It's the third layer.

Usually, when it is difficult to break through the body refining technique, those warriors will choose to break through the realm of cultivation. No one is willing to stay in this realm, and continue to practice the body to waste a lot of time.

Mu Dong is now in a special situation. It is very simple to practice this very time-consuming body training technique. You only need to eat more food and it will be done. The time delay is not too long, so I am going to try a different path.

In the era of spiritual recovery, these human warriors are trying to reproduce the glory of the era of cultivation.

Standing in front of the dynamometer, gathering all the strength of his body, he punched the dynamometer violently.

'Boom! '

The force measuring column shook a bit, and a value was displayed on the upper screen.

400KG!

"This time the value has been increased a lot! This is the second and third level realm. If it is raised to the fifth level, it should be able to surpass the value announced by Huaxia today!"

If you want to continue to improve, you still need a lot of spiritual value, and there is no fat to extract, it seems that you need to use other methods to obtain more spiritual value.

After taking a shower in the VIP room and washing away the sweat, Mu Dong left the gym.

When it was Saturday afternoon, Mu Dong opened the official account of the underground martial arts field and checked his points.

Now the points are still 270 points, ranking third, neither rising nor falling.

During the last day, very few people will continue to fight. Usually, the number of invitations to fight has long been used up. Everyone is waiting for the points to be settled and get the final reward.

Mu Dong went to the underground martial arts field again, ready to receive reward points.

Because only the top ten are rewarded, there are not many people receiving the prize at this time, and it will be his turn soon.

The receptionist at the front desk is a young girl who looks good, after all, this is the front of the martial arts field, so you can't find someone too ugly to arrange here.

"Hello, what do I need to do?" After the girl raised her head, she stared at the young man without blinking, because this young man was so handsome, with a sharp-edged face and a sense of fortitude. Kind of butter niche.

This kind of man is often more attractive, coupled with a strong figure, he is definitely the favorite of girls.

"I want to receive the reward." Mu Dong didn't wear a mask this time, and since it's not a martial arts competition, it's inappropriate to wear a mask all the time.

"Okay, please show your ID number, please wait a moment. This is your reward!" The girl took out a light golden box from behind. This box was sealed, and even the staff couldn't know what was inside.

However, being able to get the reward of this kind of box shows that this person's strength is at least in the top ten. The girl looks at Mudong with brighter eyes. A handsome guy with strength is obviously more attractive.

This is Mudong's reward. After the points are settled, the reward will be packed in a box with a number printed on it, and as long as you receive it, you can take it away.

"Thank you." Mu Dong took the box and returned home directly. After opening the box, there was a palm-sized jade slip inside.

Nowadays, there are several ways to store martial arts. The first is books, which will be banned and only those who have obtained them can use them.

The other is the jade slip. The user needs to refine it. After obtaining the martial arts inside, the jade slip will be broken and no one else can continue to use it.

Mu Dong took out the jade slips, released a burst of spiritual energy, refined the jade slips, and then there was an extra training method and some precautions about "Blood Yang Finger" in his mind.

Blood Yang Finger: (0/50)

"This blood yang finger is a mortal-level high-grade martial skill, and the spiritual value required to get it up is a lot higher than that of fighting skills. After it is practiced, its power will definitely be much stronger than fighting skills!"

Blood Yang Index is a martial skill that stimulates spiritual power for a single time, which is naturally much stronger than a whole set of melee combat skills, but this kind of martial skill also has great limitations, if the spiritual power is insufficient, it will not be able to be released.

According to the stimulating method of the blood-yang finger, Mu Dong condensed a stream of spiritual energy in his body, which circulated according to a special meridian line, and condensed on the index finger on his right hand.

The aura in the room became chaotic, and some A4 papers and hairs flew around under the fluctuation of the aura, flying everywhere.

At the fingertips, a faint red color can be seen, with a strong aura fluctuating on it.

This is the appearance of the blood yang finger, the higher the level of cultivation, the stronger the power aroused by the blood yang finger.

(End of this chapter)