A journey through life from scratch

Chapter 595 Read More, Exercise More

After today's competition, Zhuang Yan went straight back to his residence and started his own refining business. The energy stored in this body is quite large.
In the next few days, apart from attending classes, Zhuang Yan went home with a sullen head to refine the essence in his body.

As his body returned to its original state day by day, Saki Miyamoto looked at the solemnity more and more strangely every time when the solemnity was giving lectures. The emotion contained in the eyes seemed to be looking at his partner, which made the solemnity extremely embarrassed. As soon as the bell rang for the end of get out of class, he walked out of the classroom non-stop, for fear of being caught by Miyamoto Saki.

On the side of Dao Le Yan, it is a woman's nature to be quite jealous when she sees the solemn swelling and thinning twice. After all, it is an unparalleled visual impact to see a person lose weight twice so easily.

Morishita dance quietly approached Zhuang Yan, looked at the cheerful Zhuang Yan, and asked in a low voice: "Mr. Zhuang, how did you gain weight and then lose weight easily? I think you usually lose weight. The appetite for meals is quite large, is there any trick?"

At this moment, Zhuang Yan is thinking, the essence in his body has been completely refined, even though he expected Thor's dragon meat to replenish the potential in his body, but after feeling that the potential has been perfected and his body has become perfect , still couldn't help being ecstatic, he thought it would take time to survive for decades before he could fully recover, and then make further breakthroughs, but he didn't expect to meet Thor in less than a year , and then completely solve this trouble.

Feeling the unprecedented fullness in the body, it is extremely thick, and the true essence that has become liquid circulates endlessly in the body, like a surging river.At this moment, he only felt that the Qi-dynamic God Treasure hidden around Shanzhong was about to move. As long as he wanted to, he could break through the barrier at any time, pour all his true energy into the Qi-dynamic God Treasure, open up new power, and enter a new world.

After hearing Morishita Mai's words, Zhuang Yan patted Morishita Mai on the shoulder, and said seriously: "Read more, exercise more, eat less snacks and sleep more."

"Eh?" Mai Morishita said cutely, "Is that so?"

Nodding solemnly, "Well, yes, the most important thing is to eat a reasonable diet and do aerobic exercise, so that you can control your weight."

"Eat properly? But I see Mr. Zhuang ordering a lot of food in the cafeteria every day, and then overeating. Is this considered a reasonable diet?"

"Cough cough!!!" Zhuang Yan coughed twice, and said with a serious expression: "Everyone's reasonable diet is different, and mine is like this."

Morishita Mai looked like this before, and then hurriedly asked: "Then do you know what my reasonable diet is?" "

She looked distressed, "I haven't eaten much recently, but I still gained two catties!"

With a sneer solemnly, he walked over and directly opened the drawer of Morishita Mai's desk. Amid Morishita Mai's exclamation, Zhuang Yan lifted the documents on the surface of the drawer, and there were many small snacks piled underneath.

Zhuang Yan grabbed half of the snacks and handed them in front of Morishita Mai, saying, "You sneak and eat these snacks every day like a kitten. Even if you eat less, can you not get fat?"

Morishita Mai stammered: "This... this is not ours, I confiscated it from the students, and I will return it to them in the future!"

"Oh really..." Zhuang Yan held the snacks in front of him and looked at them, his face was startled, "Hey, this snack seems to be about to expire!"

Morishita Mai's face became anxious, and she blurted out: "How is it possible, when I bought it, I was optimistic about the date... Ugh!"

Morishita Mai hurriedly covered her mouth, obviously she came to her senses and realized what she just said.

Zhuang Yan laughed and said, "I can't wash it off this time, can I?"

He stretched out the snack in his hand and shook it in front of Morishita Mai, and asked, "Does Morishita-sensei want to lose weight?"

Morishita dance nodded, then shook her head hurriedly.

Zhuang Yan was taken aback for a moment, "What do you mean by nodding and shaking your head?"

Morishita Mai glanced at the snacks reluctantly, and then asked pitifully, "If I said I want to lose weight, would you tell me that snacks are absolutely forbidden, and then take them away and eat them?"

Zhuang Yan was surprised and said: "Hey, you can guess this!"

As long as this Morishita Mai is involved in eating, his head has become so clever.

After that, Morishita Mai gathered all the snacks in Zhuang Yan's hands with both hands, and then reluctantly threw a pack to Zhuang Yan, and a pack to Doraku Yan, who was on the side, said with some pain: "If you want to throw away these snacks If I can only lose weight, then I still don’t want to lose weight!”

I only got a pack of snacks, Zhuang Yan felt helpless, took a look at the snacks thrown by Morishita Mai, tearing them open and eating them while correcting homework... By the way, he has never assigned homework to students.

Dao Leyan said casually while eating: "Actually, there is nothing wrong with eating snacks, at least I like it a lot!"

Of course you like it very much, and you don't know where the food in your stomach went. Obviously, such a small person eats a lot compared to girls.

Zhuang Yan turned his head to look at Mai Morishita who opened a bag of potato chips and was eating with joy, and continued to try to seduce: "If this continues, you will become a big fat man, and no one will like it... Look at it When I gained weight a few days ago, was it ugly? For a beautiful person like you, if I suddenly gained weight, I'm afraid it will be a bit ugly!"

Morishita paused, and the frequency of stuffing potato chips slowed down, hesitantly said on his face: "In this case, at most, I will eat less at a time!"

Hey, can you bear this?
It seemed that there was no hope, solemnly sighed, sat back on the chair, waited for his class to finish, and then found a place where energy gathered to make a breakthrough.

Speaking of this, Zhuang Yan suddenly remembered that he had to pay a visit to Makoto Takitani, so as to repay the favor he had just come to this world. Such a state of no worries is the best state to break through the realm. Focus on breaking through the Qi Dao Grandmaster Realm.

Glancing at Dao Leyan who was still immersed in correcting homework, Zhuang Yan asked, "After this competition is over, there should be nothing for me, right?"

Dao Leyan didn't raise his head, "Not necessarily, after the top three are determined, a teacher from the school will be selected to lead the team to participate in the competition."

Dao Leyan looked up at Zhuang Yan, with a smile in his eyes: "Because you are the referee for teachers in the school, there is a high possibility that you will go."

Zhuang Yan was taken aback, "Isn't there still Nagato Yamato? It stands to reason that he should be more qualified than me, right?"

(End of this chapter)