Immortals come

Chapter 255
It was Shen Yu who had finally straightened out what he had learned, and his eyes were even clearer. Then Shen Yu took a long breath and said:
"Since it is basically a series of exercises in the "Wuji Tianshu", we should focus on practicing "Four Elephant Disasters" every day, supplemented by "Da Ri's Exercising Jing Jue", and at the same time allocate a part of our mind to nourish the core. Two Qi and Frost Dragon Soul.

As for the others, either they are not in a hurry for the time being, or they come from the system empowerment. There is no lack of comprehension at all, what is lacking is actual combat. "

With a draft in mind, Shen Yu quickly entered the state of cultivation.

The exercises on the first level of "Four Elephant Disasters" are not difficult, they are just a pure method of training Qi.Use the method recorded in "Four Elephant Disasters" to absorb and refine the aura of heaven and earth and transform it into true essence.

Regardless of speed or quality, they are all solid foundation-building exercises.And don't forget, Shen Yu not only has the extraordinary understanding brought by the seven-orifice exquisite heart, but also the powerful talents superimposed by the Gengjin sword body, the acquired wind and thunder body, the blood of the nine-tailed fox clan, and the golden branch body!
Although these physiques must be combined together to appear seriously biased, and there is definitely no chaotic holy body that is more suitable for "Four Elephant Calamity", but "Four Elephant Calamity" can absorb and refine aura of any attribute into infinite chaotic true essence, So at least for now, Shen Yu's aptitude can be said to be first-class aptitude.

With the powerful comprehension brought by the exquisite mind with seven apertures, Shen Yu unconsciously comprehended the exercises throughout the "Four Elephant Disasters".

I saw the gold, wind, and thunder qi from the heaven and the earth swarm towards Shen Yu along with the operation of Shen Yu's skills, inject them into Shen Yu's body along the hundreds of millions of pores in his body, and then they were refined by the surging true essence into Infinity Chaos True Essence.

It has to be said that those with good talent and those with poor talent are really different. With Shen Yu's current speed of swallowing aura, a short time is enough to upgrade to a level in seconds at the beginning of time travel!

After a whole day like this, the true energy in Shen Yu's body was obviously much thicker, which made Shen Yu sigh with emotion:
"The "Four Elephant Disasters" is indeed an advanced method. The method of absorbing and refining the aura of heaven and earth alone is much stronger than the "Wuji Tianshu". method.

In this way, "The Promise of Heaven" itself is an all-inclusive king existence, and it will never do anything by itself.And "Four Elephant Disasters" is obviously a leader who takes the lead!

But in any case, it is a method inherited from the same strain after all, and it cannot be said that one is better than the other. "

Feeling that the growth rate of the true energy in the body has begun to slow abnormally, Shen Yu knows that today's practice is almost over here. Although continuing to practice can improve, it is obviously not as fast as before.

With this time, it is better to study other methods.

Therefore, as soon as Shen Yu thought about it, he printed the golden jade slip on his forehead that recorded the "Da Ri Forging Exact Art".

Then, a phantom of a **** sun appeared in Shen Yu's consciousness. Looking carefully, where was the big sun, it was clearly a figure sitting cross-legged.

And that halo that looks like a big sun is nothing but the energy that erupts from the human figure's real vitality combined with the energy of the essence!
I saw that person's whole body seemed to be made of colored glass, under the translucent body, the muscles, membranes and bones of the whole body could be vaguely seen.

The essence surging in the whole body combined with the martial arts true essence, blooming the brilliance of the sun, circulating endlessly in the body.

The powerful energy even reached the point of overflowing, and the overflowing true energy formed a magnificent scene like a sun around the figure!

Just when Shen Yu felt the artistic conception of the sun emanating from the figure, a piece of training information about "Da Ri's Exercise" came to Shen Yu's mind.

The so-called Great Sun Refining Essence requires the assistance of Great Sun Qi from the very beginning of Qi training stage. While absorbing fire attribute spiritual energy, it also needs to absorb the ubiquitous sunlight.

With the deepening of his understanding, Shen Yu found that even if he had thoroughly grasped the method of the Qi training period in this "Da Ri Refining Jue", he could not transform it into the infinite chaotic true essence in the middle of the Qi training period like other methods. After one attribute, rely on the mystery of "The Promise of the Heavens", and forcefully push it to the peak of Qi training by switching attributes!
Because the cultivation of each level of the "Great Sun Exercise" needs to be bathed in the sun, supplemented by the light of the great sun in order to succeed in cultivation.

But fortunately, with the knowledge of all the meridians and the foundation of "The Promise of Heaven", as long as one comprehends enough, it's not too slow to practice. As for the sun?Shen Yu has only one way.

"It's a pity. I didn't comprehend "The Great Sun Exercise" before, but I didn't realize that the Great Sun Exercise still needs the assistance of sunlight. It seems that I can't practice tonight."

Shen Yu sighed with some pity. It felt like she had finally dated a young woman, but she took off her pants. Tell me about your aunt?Do you have to do it tomorrow?
But even if he can't practice "Da Ri Jing Jue" for the time being, Shen Yu will not be idle.After all, the second qi in the orifice and the ice dragon soul also need his nurturing.

Therefore, after Shen Yu put aside the regret of not being able to practice "Da Ri Exercise Jingjue" for the time being, Shen Yu began to warm up the two qi and the cold ice dragon soul.

The origin of the two qi in the orifice is mysterious. It is said that they are the two miraculous qi imparted to Zheng Lun by the real person Duer in Kunlun Mountains. When the nose hums, it sounds like a bell and emits two white lights, hurting people's souls.

In Shen Yu's view, these two white lights are obviously a kind of innate spirit.And warming and nourishing the innate qi undoubtedly requires one's own true energy.

Although I'm not sure which kind of true energy is more suitable for the two qi in the orifice, but the infinite and chaotic true energy that circulates in my body gathers together the five elements and eight trigrams, and just inject it directly into the acupoints in the nose and let it absorb.

As for the Ice Dragon Soul, it's even simpler.It only needs to transform a part of the true energy in the body into Liangyi Qi, and let it absorb and refine it by itself.

Shen Yu, who has seven orifices and exquisite mind, can be said to be three-purpose with one mind, running the method of "Wuji Tianshu", turning the true essence into water and fire Qi, and absorbing and refining spiritual energy according to the Qi training method of "Water and Fire".

Although the speed is definitely not as good as "Four Elephants Disaster", but at least it is worse than nothing.

While running the "Water and Fire Liangyi Qi", Shen Yu divided his mind, partly manipulating the ice dragon soul to absorb the water and fire Yangyi Qi to grow himself.

The other part is to control the infinite chaotic essence that has not been transformed into water and fire energy to come to the acupoints in the nose, wrap the two streams of white qi in the acupoints, and start warming them carefully.

Then, Shen Yu completely sank her mind in this samadhi, allowing the surroundings in her body to run on their own.

(End of this chapter)