Immortals come

Chapter 278 Retreat
But Shen Yu naturally didn't know Bai Jingjing's thoughts.Shen Yu first looked around, and then asked curiously:
"What about Jin Ling and Yin Ling?"

Liu Huan said with a chuckle: "Recently, the two of them have improved their cultivation bases, and they are currently retreating, and they will be able to reach the level of foundation building when they leave the customs.

But young master, don't worry, there are enough medicines and instruments in stock, and they won't affect the business of Tushiita Pavilion. "

Shen Yu nodded when she heard the words, and found that she was doing very well as the hands-off shopkeeper. Basically, she just needed to arrange everything.

As for the cultivation of the two boys, Jin Ling and Yin Ling, Shen Yu was very pleased.After all, once the foundation building period is reached, at least the two of them will have enough self-protection ability on this star.

Moreover, cultivation bases are sometimes linked to skills. Presumably after the breakthrough, the two of them will undergo a period of precipitation, and the skills each of them have mastered will also usher in further breakthroughs.

Thinking of this, Shen Yu found that she seemed to have nothing to do except practice.Immediately nodded and said to the crowd:

"Since everything is developing according to the established track, I won't ask too many questions. Just keep busy, and don't delay your own cultivation.

As for me, it's time to retreat too! "

After finishing speaking, he waved his wings of wind and thunder in the eyes of everyone watching him, and came to the attic where he had retreated at the beginning. Shen Yu planned to achieve the later stage of foundation establishment here!Even Golden Core stage!
Shen Yu sat cross-legged in the attic secret room, and soon entered a state suitable for cultivation.

However, Shen Yu was not in a hurry to practice, but took out a crystal jade box.What is stored in the jade box is the Nascent Soul of True Lord Volcano.

Taking out the Nascent Soul and holding it in his hands, he used his own true energy to protect the Nascent Soul to prevent the energy in the Nascent Soul from escaping. Shen Yu performed exercises to try to absorb the pure aura in the Nascent Soul.

Immediately, a surge of surging and pure aura of fire and earth, regardless of each other, was absorbed into Shen Yu's body, and a sense of fullness immediately appeared in the meridians!

"Hiss!" This made Shen Yu gasp involuntarily:
"What a powerful aura, it comes much faster than swallowing the foundation-building period pills! Although the aura in this Nascent Soul is mixed with earth and fire, and it doesn't distinguish between each other, it is difficult for ordinary people to refine the aura in it.

But fortunately, the "Four Elephants Disasters" practiced by my brother can absorb the energy of the five elements and the eight trigrams for his own use. Naturally, the mere aura of fire and earth can be easily captured.

Moreover, Li Taibai's sword light went down, and the spirit and will existing in the Nascent Soul had already been wiped out. It can be said that the Nascent Soul in my hand is undoubtedly a great tonic!
However, although good medicine is good, the most taboo in practice is unstable foundation.Therefore, one must not absorb the aura in the Nascent Soul without limit.

On the contrary, it should be restrained to ensure the stability of the foundation. "

Although she wanted to break through the realm as soon as possible in her heart, Shen Yu also understood the principle of eating one bite at a time, so she had already made arrangements in her mind for the progress of her retreat practice.

I saw that after Shen Yu tested the strength of the aura in the Nascent Soul, he let out a long breath of turbid air and entered the deep-level practice of meditation.

If you look inside at this time, you will find that the boundless and chaotic primordial essence in Shen Yu's dantian, which is as vast as the sea, suddenly turned into a violent earth, wind, water and fire, occupying a corner of each dantian.

The power of the four phenomena of earth, wind, water, and fire kept stirring in the dantian. Fortunately, Shen Yu's dantian was extremely strong, so no accidents happened. At that time, there was a sound of gold and iron clashing!

Seeing this scene, the corners of Shen Yu's mouth curled up unconsciously after closing his eyes and meditating, and then began to absorb the spiritual energy in the Nascent Soul in his hand according to the "Four Elephant Calamity Calamity" exercises!
The majestic aura of fire and earth poured into Shen Yu's body along the acupoints of Shen Yu's hands, and circulated around the sky along with the infinite chaotic essence in the meridians.

With the continuous operation of the exercises, the aura of fire and earth began to be assimilated by the infinite chaotic true essence, and the true essence in Shen Yu's body was growing at a slow but steady speed.

And with the growth of Wuji Hunzhen Yuan, when it flows through the dantian, it will naturally make the restless earth, wind, water and fire in the dantian even more violent!

Shen Yu was distracted, while continuing to refine the aura of the Nascent Soul, he used his consciousness to draw the restless air of the four elements of earth, wind, water and fire according to the method of the exercise, and began to inject it into the phantom of the alchemy!
The violent air of the four elements of earth, wind, water and fire began to slowly inject into the phantom of the Danding in Shen Yu's dantian, and the Danding became more and more solid during the injection process.

The amazing thing is that once the violent four-element power injected into the cauldron is successfully absorbed by the cauldron, it will be transformed into the primordial chaotic essence again, completely fused with the cauldron.

The practice in the middle stage of foundation establishment is like this. While refining the aura of heaven and earth to make the real essence in one's dantian more abundant, at the same time inject the real essence into the dan ding, making the dan ding solid.

And once the foundation is established in the middle stage, generally speaking, the amount of true energy that can be cast into a danding is the same as the amount of true energy that can be stored in the dantian!

Therefore, not to mention the middle stage of foundation establishment, with the Danding suppressing Dantian, the true energy will be condensed three to five times.Just as the cultivation in the middle stage of foundation establishment gradually deepened, the quality of the true essence in the body further deteriorated and became more solid.

What's more, the true essence that casts the cauldron belongs to the cultivator himself!That is to say, if it is a great achievement in the middle stage of foundation establishment, not only the quality of the true essence will be stronger, but also the quantity of the true essence will be directly doubled in terms of better quality!

This is the so-called truth of one step at a time!With Dan Ding suppressing the dantian, the true essence is more condensed, and the same dantian stores twice the amount of true essence.

Ordinary monks, not freaks like Shen Yu, can generally be considered a proud achievement if they can fight across a small realm!
Just like the accumulation in the middle stage of foundation establishment, once the alchemy is solidified, it will naturally enter the late stage of foundation establishment.

Also because the late stage of foundation building is the process of condensing the illusory core, the vitreous core is bred in the cauldron, even if it is only the illusory core, the quality and quantity of the true essence will explode again!
And with the control of the illusory core, the monk's control over the true essence is undoubtedly stronger!The induction towards the heaven and the earth is also more transparent!
In other words, the combat power in the late stage of foundation establishment is at least ten times that of the early stage of foundation establishment!
Although Shen Yu has just started his cultivation in the mid-stage of foundation establishment, he has also noticed the feeling of growing strength. As the danding became more and more solid, Shen Yu even discovered that there was no such thing in "Four Elephant Disasters". The mystery of the introduction!
That is the restless earth, fengshuihuo, which has the function of purifying true essence!In other words, as long as your comprehension and body can handle the cultivation of "Four Elephant Disasters", the step of tempering your true essence will be very worry-free and labor-saving!

In the realm of comprehension, it is never fake to reach the sky step by step.In the middle stage of foundation establishment, he can use many means to resist the blow of Jindan stage, but what about the later stage of foundation establishment?What about Jindan?

Even Shen Yu herself is looking forward to this day!
(End of this chapter)