The new era strikes

Chapter 45
The temperature outside was too high, although Lu Tian was not afraid, but he didn't need to seek guilt, so he did it directly inside the house.

The air-conditioning in the house is controlled by the central air-conditioning system. If there is no need, it is generally kept at 26 degrees, which is very comfortable.

This time Lu Tian didn't look like he did in the morning, but his body sank slightly, his feet were like the roots of a big tree, he grasped the ground tightly, raised his hands up like holding a big ball, closed his eyes, adjusted his breathing, and stood up pile.

The Tai Chi in the morning is Yang’s Tai Chi. This routine is currently the most widely promoted and practiced by the largest number of people. In order to adapt to the masses, this kind of Tai Chi is more like an aerobic exercise. Big.

And this kind of stance is like squatting, it is a kind of foundation, stance is like a big tree with roots, if the roots are not strong, it is difficult to grow branches and leaves, and it is difficult for trees to flourish.

Lu Tian once visited some famous Tai Chi masters and got some pointers, but he didn't pay much attention to it at the time, but he didn't expect to pick it up again now.

Now I can only practice from the basics, and I don't dare to mess around and waste time.

In the past, Lu Tian paid more attention to Qi than merit, and had a profound cultivation base. He looked down on some moves and didn't pay much attention to skills.In the usual battles, he would watch the pure essence crush the opponent, or face the enemy's attack with superhuman reaction and speed. His moves are more inclined to modern fighting techniques, which are simple and practical. The attainments in Chinese martial arts are far inferior to those of some famous martial arts masters.

Fortunately, although he didn't deliberately learn Chinese martial arts, and rarely incorporated some martial arts into his moves, he also memorized a lot of martial arts.

This is also thanks to the environment in the past few decades. Under the pressure of survival, people nowadays are more and more eager for quick success and instant benefits. They ignore some traditional Chinese cultures, and many things fall into the crisis of no one inheriting them.

Chinese martial arts is also facing such a crisis. Thanks to the efforts of generations of people who have gradually opened their minds, they have changed the previous model that could only be passed on from master to apprentice. They have established martial arts schools, allowing more people to have the opportunity to learn martial arts. Some of them are remarkable. It also pushes some martial arts to the whole country and even the whole world.

These martial arts masters are generally more open-minded, as long as you sincerely want to learn, he will teach you with all his heart, except for some special hidden martial arts, most of the rest will try to teach you as much as possible.

Lu Tian was a minor success back then, and wanted to experience all kinds of kung fu in the world, so he went to many places.

Although these people on the bright side seldom reach the ancient martial arts of the earth level, and even few of them have cultivated inner energy, their cultivation base is not as good as Lu Tian, ​​and it seems that they are not as good as those masters from hidden families and sects, but they all There is a very systematic concept of martial arts, and their every move is very clever, so Lu Tian, ​​who was a little high-minded at the time, still memorized a lot.

Taijiquan is an internal boxing method, characterized by softness and restraint, using the weak to control the strong.

Different from the fierce foreign boxing, it is good at using softness to overcome rigidity. The process of cultivation is soft first, and then to the state of combining hardness and softness. It is just the opposite of foreign boxing. Foreign boxing is first rigid and fierce, and then hard and soft Economy, the direction of the two is different, but the final result is similar.

Lu Tian did not choose the fierce foreign boxing to practice his body, the main reason is that his physical strength is already very human, and every move is quite explosive. If he practiced the tough boxing again, it would be too much. It's no good for him to hold power.

And if you choose Tai Chi, which looks softer at first, although it is more difficult, as long as you experience the ingenuity, you can feel your own strength faster, and you can also master a good method of defensive counterattack. It is more suitable for the land and sky.

After standing on the pile for two hours, Lu Tian seemed to be able to feel the beating of every muscle in his body, they were eager to try, and wanted to explode with boundless power.

After finishing the stance, bend your legs slightly, raise your hands in a raised position, and gently lift them to shoulder level. With a vajra pounder, store up and down force while the whole body is natural. After relaxing the muscles of the whole body, press the left hand again to enter the state.

Lu Tian practiced Chen-style Tai Chi, which is more of a fighting nature, and there are many practical ways in the moves.

There are many types of Taijiquan, the famous ones include Chen, Wu, Yang, Wusun and others. Each school has inheritance relationship and learns from each other. There are also some differences in martial arts concepts, but they all have their own characteristics.

Even some small neighboring countries have the cheek to apply for World Heritage. Although it sounds a little displeased, it can be seen how popular Tai Chi is.

Zhou Cheng had already woken up, but he didn't disturb Lu Tian, ​​and played a game beside him.

After practicing the first routine of Taijiquan ten times, he felt the limit of today, and there was not much to gain from continuing to practice, so Lu Tian stopped, familiarized himself with several sets of military martial arts, and stopped practicing. up.

After a brief rinse and a change of clothes, he went to watch Zhou Cheng play games.

Zhou Chengcheng often stayed up late playing games when he was in college. Unexpectedly, a few years later, this guy is still playing this game. He is really a veteran game fan.

But he is really good at playing. His coquettish positioning and extraordinary awareness make him one of the top passer-by players in the national server, and he is very famous in the game industry.

Once Zhou Cheng started the game, he would devote himself wholeheartedly to it until he was excited, and he could even forget about eating and sleeping. At this moment, he didn't realize that Lu Tian had finished practicing. He was watching from the side, and he was frantically clicking the mouse, killing and killing.

After watching for a while, the two sides are in a stalemate. Zhou Cheng is very strong, but the opponent seems to be black, and the cooperation is very good. After all, Zhou Cheng is playing passers-by. The cooperation between teammates is not as good as the opponent, although he is well developed. Good, but it can't be attacked for a while.

There is nothing wrong now, so Lu Tian didn't say anything, so as not to disturb him. Now it can't be over for a while, it is a critical moment, as long as one side makes mistakes, they will face failure, Zhou Cheng also frowned slightly, and walked more carefully.

"Dong dong~"

There was a knock on the door, and Zhou Cheng was so absorbed in the game that he didn't hear it at all. He probably wouldn't notice it now that he was standing behind him with a knife, and he didn't know how he survived until now.

Lu Tian no longer cares about him, but walks towards the door. Few people know that he lives here now, if it is not the service staff of the hotel, it can only be him.

Sure enough, with the remaining mental strength, Lu Tian saw the person outside the door.

It was the ordinary member in black, Lu Tian didn't even know his name, and he didn't want to know, and now he was standing obediently at the door, holding a long strip wrapped in cloth in his hand.

quite fast!
Lu Tian's requirements for the scabbard are very simple, as long as it can hold a knife, if there is a ready-made scabbard, as long as it is suitable for the knife.

Heiyi gave the things to Lu Tian and left again. Lu Tian leaned against the door and opened the cloth wrapping the knife.

　Tai Chi strengthens the body, everyone can try it.

　　
　
(End of this chapter)