Super top students: the most efficient learning method for top students

Chapter 18 Single-minded, focus on learning (2)
"Maybe Kant's method of concentrating can be used as a reference for you. Kant was a great German philosopher. Whenever he sat in his study and meditated, his eyes would definitely lock on a certain point on the tip of the windmill pole outside. At this time He was concentrating on the problem while concentrating on it. Using this method, he wrote "History of Western Aesthetics" and many other great works."

"What kind of mysterious method did Kant use?"

"Actually, the method is not profound at all. The reason is very simple. When people focus on a certain point, the field of vision becomes smaller. There are no distracting things outside the field of vision, so that the scope of consciousness becomes smaller. narrow, people's state of mind will be quiet and at ease, and the spirit will be easy to concentrate."

Inner interference will become an obstacle to learning, so we must form a good habit of eliminating inner interference, so as to create a quiet environment and improve academic performance quickly.

In fact, there are two main sources of interference in learning, one is the interference of the external environment, and the other is the interference of the heart.Both of these distractions prevent us from concentrating and learning.

You can think in crowded places, and read books in busy places.When Chairman Mao was young, he went to downtown to study.

You might as well think about your life goals, think about how many things you have yet to accomplish, and use this kind of stimulation to focus yourself.After inner reminders and hints, you will focus.

In addition, visual and auditory training can be performed to fixate on a target for a period of time without being distracted by other images.Although there are thousands of sounds in a period of time, you can concentrate on listening to one sound.For example, to capture the grace of the guitar in the complex music, you can also feel the existence of the sun or only the moon in the whole world, or only the temperature of the surrounding air. This kind of sensory concentration training is focused attention effective technical means.

Studying half-heartedly for two days is not as good as studying whole-heartedly for one hour
After school, Taotao brought back his good friend Zhu Jun.

As soon as he entered the door, Taotao said to Mumu: "Hi! I brought you a sick number, can you show me what's going on?"

Mumu looked at Jun Zhu who was looking frustrated and asked, "What's the matter?"

"There's one thing I always don't understand."

"tell me the story."

"When I was in elementary school, I studied very well and always took the first place in the class. After entering middle school, I never took the first place in the test. I spent a lot of time and studied until late at night. Grinding into a needle, God will not treat me badly. However, after a period of time like this, my grades have not improved. On the contrary, I feel that my body is getting more and more tired, and I have developed an aversion to learning.”

"Your diligence is not wrong, which is worthy of praise, but there is one thing you made a mistake, and mistakenly equated the time with the effect. You will only make yourself physically and mentally exhausted if you blindly fight the time war like this. It does not have a positive effect on improving academic performance. When fighting the time war, the subconscious mind will have an idea that I study a few hours more than others, so that I will be distracted and unable to concentrate when studying. In fact, your effective study time is not much more than others."

"Yes, our teacher said that studying half-heartedly for two days is worse than studying for an hour wholeheartedly." Taotao said.

"Then what should I do next?"

"You should adjust your work and rest time as soon as possible, and pay special attention to concentration when studying. You should concentrate on listening to lectures in class, concentrate on reading books, and play to your heart's content when playing. Gradually, your academic performance will improve. .”

Good grades are not obtained by staying up all night. Although studying takes time, remember not to fight fatigue, which will only make you lose more than you gain.This requires us to develop a good habit of concentrating on learning and improving learning efficiency.

Everything must pay attention to efficiency, and the same is true for learning.Many students seem to work hard, but their grades are always unsatisfactory. One of the reasons is that the learning efficiency is too low. In the same time period, they can only master half of what others have learned, or even less.

So, how do we develop the habit of concentrating and improve our learning efficiency?
1. Be confident

Many scientific studies have proved that people have great potential, but most people have not effectively developed this potential.Among them, one's self-confidence is a very important aspect.No matter when and where you do anything, with this kind of self-confidence, you have a belief that you must win, and it can make you get rid of the shadow of failure very quickly.On the contrary, if a person loses self-confidence, he will accomplish nothing, and it is easy to fall into eternal inferiority complex.

2. Learn to be attentive
The process of learning should be a process of thinking with the brain. Whether it is seeing with the eyes, reading with the mouth, or copying by hand, it is all used as a means of assisting the use of the brain. The key is to use the brain to think.To give a very simple example, such as memorizing words, if you just browse or copy aimlessly, it may take many times to remember, and it is not easy to remember.If you can give full play to your imagination and use the method of association to remember, you can remember quickly and not easily forget.The methods for quick memorization of English words introduced in many books now also emphasize the role of association.It can be seen that if you can concentrate your energy and give full play to the potential of your brain, you will definitely be able to greatly improve your learning efficiency.

3. Maintain a good mood

Each of us has experienced this. When we are full of energy and emotions, we will feel relaxed and learn quickly. In fact, this is the time when our learning efficiency is high.Therefore, it is very important to maintain a good mood.In our daily life, we should have a more cheerful mood, and don't think too much about those things that don't go well.Treat people and things around you with a passionate and optimistic attitude towards life, and create a very relaxed atmosphere around yourself, and your learning efficiency will naturally increase rapidly.

The phone beeps, and the grades drop

Taotao's math grades have always been poor. In order for him to get good grades, his mother specially invited a tutor to make up lessons for him.

On the first day, when the governess came, he began to give him lectures.Not long after, Taotao's cell phone rang.He took out his mobile phone to look at it, and then he replied a text message, and the teacher had to stop and wait for him.

After sending the text message, Taotao said to the teacher, "I'm sorry."

The teacher didn't speak and continued to tell him.

But after talking for less than 10 minutes, the text message came again, and Taotao took out his mobile phone to reply to the text message.At this time, the teacher got angry and said: "Please learn to respect others!"

Taotao quickly apologized: "Teacher, I'm sorry."

The teacher said: "Have you ever thought about where your problem lies? Why is it always inefficient? It is because your mobile phone is always beeping, and your learning process has become a process of sending text messages with your mobile phone. , can’t concentrate on studying at all. If you are still like this when you make up classes in the future, I will not come. This is a matter of habit. If you can’t change the habit of turning off the phone when studying, even if you ask doctoral students for all subjects You make up, and you can't get good grades."

Taotao felt that she was in the wrong, and felt that what the teacher said made sense, so she turned off her mobile phone and listened to the teacher's lecture.

We have entered the information society, but this has also brought negative effects to students' study and life.Nowadays, many students' mobile phone text messages are flooding, and the lethality to their studies cannot be underestimated.When students are in class or self-study, they put their mobile phones on the table and turn them on. When a text message comes, it is impossible not to read it, or to reply to it. At the end of the day, a lot of thoughts are spent on text messages.

With the advent of the 3G era, the functions of mobile phones are becoming more and more powerful. Many students use mobile phones to surf the Internet, play games, and chat, which virtually takes up their study time. How much more can they devote to study?
Therefore, we must resist the impact of mobile phones on our study, and develop a good habit of turning off the phone during study time, so as to ensure that we have more time to spend on study. Only by ensuring study time can we ensure the improvement of academic performance .

Mobile phone text messages have a great impact on students. How can we prevent mobile phones from affecting our academic performance?Need to start from the following aspects:

1. Develop a good habit of turning off the phone during class or study
Although many schools do not allow students to bring mobile phones into the classroom, sometimes it is impossible to completely ban them in order to facilitate students to get in touch with their parents.If you go to school with your mobile phone, you should turn it off during class or self-study, so as not to affect your own or others' study.

2. Have the ability to control yourself

Teachers or school systems sometimes fail to play a supervisory role. At this time, we should be conscious.We need to realize that mobile phones are human tools, and we should be their masters, not their slaves.

3. Divert attention

There is an old saying that the best way to keep grass from growing in the field is to fill the field with crops.When we divert our attention from the mobile phone and find fun in learning, we will naturally forget about text messages and games, and concentrate on studying so that our learning will not be affected.

(End of this chapter)