The beauty bible used by beauties all over the world

Chapter 39: Pollen, a natural nourishment favored by the whole world

Pollen is known as "completely nutritious food" in Europe, and has the reputation of "golden food" in Japan, Germany and other countries. It is the most important natural supplement valued by countries all over the world.In fact, my country is the first country in the world to discover and study pollen. "Shen Nong's Materia Medica" lists cattail pollen as the top grade, and believes that it is "Ganping is non-toxic, long-term use can lighten the body, benefit energy and prolong life".Li Shizhen said in "Compendium of Materia Medica": "Today people collect pine yellow, and white sugar is printed into cakes, filled with fruit, and it is very good to eat." It can be seen that pollen has a long history as a nutritious food in our country.

Pollen can be divided into three types, one is natural pollen, that is, nectar source pollen collected by bees; the other two are "bee food" and artificial pollen.The pollen food and pollen nourishing nutritional medicines developed at present generally adopt the pollen collected by bees.

The nutritional content of pollen is comprehensive, the nutritional value is extremely high, and it also has high medicinal value.According to modern scientific research at home and abroad, pollen contains 8% to 40% protein.Among them, there are 21 kinds of amino acids needed by the human body, and all 8 kinds of amino acids necessary for the human body are available in pollen, and the content of these 8 kinds of amino acids is quite high, which is 4 to 6 times that of beef and eggs. Pollen also contains B vitamins , vitamin C, folic acid, pantothenic acid and other 15 kinds of vitamins, especially the water-soluble B vitamins, vitamin C and inositol, which are 100 times higher than the content in honey; it also contains calcium, phosphorus, iron, copper, potassium, zinc, etc. 14 kinds of essential minerals and more than 50 kinds of enzymes, coenzymes and active substances.In addition, it also contains auxin, antibiotics, and sugar, which have the same effect as hormones.

Therefore, taking pollen regularly can enhance physical strength and spirit, lower cholesterol, prevent cerebrovascular sclerosis and high blood pressure, regulate metabolism, treat neurasthenia, gastrointestinal dysfunction, hepatitis, senile chronic bronchitis, sequelae of stroke, anemia It has a significant effect on prolonging life, helping children grow and develop, improving the immune function of the human body, and enhancing the body's resistance to diseases.

In addition to nutritional value, pollen also has high cosmetic value.Pollen is praised abroad as "a priceless treasure given to mankind by God" and "a natural beautician".Swedish dermatologists have listed pollen as a beauty food.Pollen is used for beauty, mainly to inhibit pigmentation such as age spots, anti-aging, improve skin cell function, prevent and reduce facial wrinkles, maintain ruddy complexion, maintain delicate and elastic skin, and prevent obesity.

Pollen has a very good effect on beauty and beauty. It has unique effects in preventing skin pigmentation, rough skin, wrinkles, skin allergies, freckles, acne, dark spots, etc. This is because pollen contains more skin beauty needs. vitamins.Vitamin A has a special physiological effect on promoting epithelial cell metabolism and maintaining epithelial tissue health; B vitamins can enhance skin metabolism; vitamin C can enhance skin elasticity; vitamin E can prevent skin aging and premature wrinkles.Therefore, regular consumption of pollen and pollen food can enhance people's metabolism, make the skin moist and delicate, delay wrinkles, and make people look young and beautiful.

Pollen is not only good for beauty when taken internally, but also has good effects when used externally.Many natural nutrients contained in it can be directly absorbed and utilized by the skin, keep the epithelial cells in good condition, improve the elasticity and toughness of the skin, delay the generation of wrinkles, and achieve the purpose of strengthening and rejuvenating the skin.

(End of this chapter)