king of defenders

Chapter 331 God Turtle Physique
"continue."

Dan Craig indicated that the test would continue, and there were no tests for the baseline switchback run and 34 sprints.

Everyone came back to their senses, Qi Qi looked at Meng Yun, Meng Yun's bounce is so strong, so how fast will he be?
In fact, everyone knows that Meng Yun's speed is fast. You can tell by watching Meng Yun play, but this is only a subjective feeling. It is difficult to measure how fast Meng Yun is with accurate figures.

This test allows Meng Yun's speed to be displayed digitally, which is more intuitive and accurate than just seeing it with the naked eye.

"1, 2, 3, GO!"

In an instant, Meng Yun started, like a cheetah, rushed out like lightning, started from the bottom line at one end of the court, and quickly reached the bottom line at the other end.Short, touching the floor, raising his body, and turning around, Meng Yun's speed exploded again, and he returned to the original point in a blink of an eye.

"So fast."

"This guy is really fast."

Even with the naked eye, people can clearly feel how fast Meng Yun is.

At this time, the test data had already come out, Dan Craig's complexion changed slightly, he looked at Andy Ellisberg, Andy Ellisberg nodded, and he reported the data directly: " Bottom line back and forth, 9.97 seconds!"

hiss.
A gasp.

9.97 seconds, actually ran into ten seconds!
Andy Ellisberg was also shocked. Although he knew that Meng Yun was fast and was mentally prepared, he was still shocked by the result.

Less than ten seconds, what kind of concept is this?You can go to the track and field competition!

In fact, a round trip on a standard basketball court is less than 100 meters, but don’t forget that Meng Yun does not sprint directly, but runs back and forth, accelerating, decelerating, touching the bottom line, then accelerating, and finally returning to the origin.This process itself will consume a lot of time, but he still ran within ten seconds.

"9.97 seconds, tsk tsk. This speed should be the first among rookies."

"Does it matter? Among the rookies, the best is only a little over 10 seconds, and the difference is more than 11 seconds. I remember that there is no one who can run within 10 seconds. Meng is the first."

"It's really fast!"

A group of reporters couldn't help clicking their tongues, unable to hide their shock.

Compared with the previous jumping, Meng Yun's speed shocked them even more, because there are many players who are good at jumping, and basically all of them in the NBA can dunk, and there are quite a few flat-frame dunks.But there are not many who are fast enough. Allen Iverson in the past, John Wall now, Derrick Rose in his peak
Count carefully, not many.

But now, it seems that there will be another Meng Yun!

"Continue to the next one, there are still 34 sprints." Andy - Ellis Berger shouted.

Dan Craig nodded and looked at Meng Yun: "Get ready."

"En." Meng Yun responded, taking a deep breath, and when Dan Craig said "GO", Meng Yun started instantly, and his speed exploded. His speed continued to increase on the 34th court. , Meng Yun's speed just reached the fastest, Dan Craig instantly pressed the stopwatch.

Everyone looked at Dan Craig.

Meng Yun also looked at Dan Craig, because the last time he had a body side was at Davidson College, he hadn't done a body side in the past few months, but he knew that his speed should be faster than before, but how much? Block, he doesn't know either.

"2.81 seconds!" Dan Craig reported the number.

Everyone was shocked.

"Within three seconds."

"It's 2.81, only 2.81 seconds!"

"It's too fast. The bottom line was turned back and ran in 9.97 seconds, but these 34 games shouldn't be this fast. It's pretty good for an average person to reach 3 seconds, but he was 2.81."

"34 sprints are not the same as the baseline run, at least for Meng. Did you notice that after 34 sprints, Meng's speed is almost at the peak. The baseline run needs to speed up and then slow down. , That is to say, Meng's speed has not reached the peak and he will start to slow down. The bottom line turns back and runs, his speed has never reached the peak, and that is not his peak speed at all."

The crowd was shocked again.

That's right, running back and forth from the baseline wasn't Meng Yun's peak speed at all. At that time, he didn't even reach the fastest speed, which meant he couldn't fully utilize it.

However, it is crazy to run under 10 seconds without fully performing!

"Haha, Meng, well done." Andy Ellisberg laughed heartily, feeling deeply that his insightful eyes were like torches, and he could see Meng Yun's extraordinary at a glance.

Adam Simmons still felt a little overwhelmed, and sighed again and again: "It's too fast."

Wade was also very surprised. When he and Meng Yun singled out, after all, it was a half-court position. Although he felt that Meng Yun's speed was very fast, even faster than his own, but at that time Meng Yun also couldn't fully explode the speed, so Wade did not expect that when Meng Yun completely exploded, it would be so fast.

A group of young players were numb, their hearts ached, and they received [-] critical hits.

This is simply unreasonable, let people live, this bastard came from an alien, or was injected with a super gene, is he really a Chinese?
Sensing everyone's gaze, Meng Yun was a little embarrassed and a little excited: "I didn't expect it myself, it only took 2.81 seconds."

"Okay, next is the bench press." Dan Craig said, he looked at Meng Yun in a different way, and always felt that Meng Yun had the same physique as Westbrook, and an injury equaled a transformation and upgrade.

He is not the only one who thinks this way. Not to mention that Meng Yun has fully recovered within a month and a half after suffering a major injury, and is even stronger than before the injury. This is definitely the "turtle physique".

Meng Yun's bench press is quite normal and belongs to the middle level, but this does not hinder others, because there are many people who are not good at bench press, such as Kevin Durant and Allen Iverson, but this pair Are they influential?

The bodysides are over, but that's not the end of today's training camp.

This is the second day of the training camp, and the theme is training camp. Meng Yun only delayed until today because he didn't have a body side the day before, and it didn't affect today's training camp.

The so-called training camp is actually training under the guidance of the trainer, including physical fitness training and technical training. First, the players can gain something and learn something; Learn more.

After all, with so many people in the training camp, many of them have no draft prospects and have a high probability of losing, such as Korean player Lee Chung-hyun.Come here, since there is little hope of being drafted, there must be something to gain.

Responsible for training, guiding and observing players are several assistant coaches, Dan Craig, David Fizdale, Ron Rostern, Bowman McAdoo, and two trainers. Poelstra will not be here today.

This is also an opportunity for Meng Yun to improve himself. He cherishes this opportunity very much. No matter whether he is selected by the Heat or not, the most important thing is to learn something and improve himself.

Dan Craig was in charge of instructing Meng Yun. He taught very carefully and pointed out some problems in Meng Yun's training, as well as technical deficiencies, which benefited Meng Yun a lot.

The other players followed the other three assistant coaches and the two trainers, deliberately avoiding Meng Yun. After all, there was a conflict between the two sides yesterday, and with Meng Yun, they always felt a lot of pressure.

In this way, Meng Yun is also happy and at ease, and it means that Dan Craig has become his own exclusive coach.

(End of this chapter)