king of defenders

Chapter 476 Organizational Capacity Improvement
Ordinary people train to pass the ball or cooperate with teammates, two or three people pass the ball to each other, if no one cooperates, they simply draw a small circle on the wall, pass the ball into the circle in different ways, and One of the links above the NBA All-Star Game Skills Challenge is similar.

But in fact, the passing training of nba players is much more complicated than this.

For example, put a few chairs on the field in a row, leaving a little gap in the middle. It doesn’t need to be very wide, forty or fifty centimeters is enough. The trainer is on one side of the chair, and the other person is on the other side. A basketball, the trainer passes the ball to the person on the other side of the chair with a touch pass, and the basketball should pass right through the middle of the two chairs.

When the trainer passes the ball, the person on the other side passes the ball to the trainer at the same time. The trainer catches the ball and repeats the passing action just now. The basketball is passed to the trainer. Two people, two basketballs, the people keep moving forward and repeat the passing action continuously.

Also, you can pass the ball in different ways, such as hitting the ball behind the back, hitting the ball under the crotch
Another example is two people standing opposite each other, each holding a basketball, and the two pass the ball to each other at the same time, and the two basketballs are passed continuously in the hands of the two, using various passing methods.

Another example.
All in all a lot.

Meng Yun also used more than one method of passing training. Joseph Young and sometimes Craig were used as sparring partners for him, but Meng Yun was embarrassed to take up Craig's rest time, so he had to catch Joseph Young as a training partner. strong man.Anyway, this cheap little guy is usually useless, so he should be used as waste.

"Bang bang."

The basketball bounced off the floor again and again and fell into Joseph Young's hands. Joseph Young passed it to Meng Yun again.

There are several chairs between the two of them, but the gap between the chairs is not forty or fifty centimeters, only 35 centimeters, which is ten centimeters wider than a basketball.

This requires high precision in passing.

"boom!"

The basketball hits the chair and the pass fails.

Joseph Young stepped forward and rearranged the chairs, picked up the basketball, and said to Meng Yun, "Meng, how long do you have to practice? It's already eight o'clock in the evening? There is still a game tomorrow."

"I'm not in a hurry what you are in a hurry for," Meng Yun said.

"Is it okay to move the chair a little bit? 35 cm is too close. The general training is 50 cm, and the more demanding ones are only 40 cm. It's too difficult for you." Joseph Young complained, he knew Meng Yun's habits Yes, Meng Yun will not stop if he fails to meet certain requirements, but the chairs are only 35 centimeters apart, which is a bit too difficult.

If this goes on, when will I be able to go home?
As for tomorrow's game, that's fine.

Meng Yun doesn't care about training too late for [-] minutes a game and consumes too much energy. Joseph Young only plays a few minutes a game, and there really is no such problem.

"No." Meng Yun flatly refused: "Just 35 centimeters." After thinking for a while, Meng Yun added: "If you are impatient, you can go back first, and I will practice by myself."

"How do you practice alone?" Joseph Young muttered.

Keep training.

Afterwards, Meng Yun changed two more training methods, and did not stop until nine o'clock in the evening.

"Joseph." Meng Yun looked at Joseph Yang and said with a smile, "Thank you, we're here today, let's go. Are you hungry? I'll treat you to something."

"Just waiting for your words." Joseph Yang grinned and said enviously, "You are a rich man. Among us rookies, you are probably the richest."

Meng Yun has signed endorsement contracts with several big companies. Although the content of the contracts has not been announced, the outside world still knows a general idea through some channels, so even Joseph Young knows that Meng Yun has made a lot of money.

The two left the arena, ate something together and separated.

Back at the apartment, Zhao Hao was still awake and was studying the materials. Seeing Meng Yun coming back, he greeted Meng Yun, then lay down on the table and continued to work hard.

Meng Yun didn't stay idle either. After simply washing up, he turned on the computer and studied the game video.

"I was wrong. The ball should be passed here. Although the teammates did not have an open space, the tactics have already run. As long as I pass the ball, the teammates can take advantage of the attack. To mobilize the enthusiasm of the teammates, let the teammates take the initiative to attack. Instead of waiting for an open spot, I pass the ball and shoot directly, which is too inefficient."

"Also here, I passed a little forward, that is, Wade. If I don't have a tacit understanding with me, I'm afraid I won't be able to get the ball."

"Here, here's the ball, I should add a little more spin."

While studying the video, Meng Yun introspected, and at the same time picked up a pen to make notes, not for looking back later, but for further deepening the impression.

In this way, even if the notes are left there and never read again, the effect is far better than just looking at the flowers on horseback.

Analyze, reflect, and record.

This is what Meng Yun does. Training is one part, and summarization, analysis, and checking for gaps are also part of it. Theory and practice complement each other and are indispensable.

It wasn't until eleven o'clock in the evening that Meng Yun stopped and stretched his waist: "Yesterday's game against the Knicks was really rewarding. After such a summary and training, I feel that my organizational skills have improved a lot."

"I used to be too one-sided, thinking that organizing an offense is passing the ball well, but this is not the case. Organization and passing, passing is only part of it, and the most important thing is organization."

"Well, my passing was probably top-notch before, but if I really want to talk about the level of organization, I'm afraid it's not yet top-notch. But it should be here now."

Originally, Meng Yun's passing was top-notch, but his organizational skills were not.

This time against the Knicks, he accidentally captured that wonderful feeling, which made Meng Yun gain a lot, and his organizational skills can be regarded as truly top-notch.

Up to now, Meng Yun is truly at the top level of the NBA in terms of organization and offense.

"If I can capture that wonderful feeling a few more times, my organizational ability will improve faster." Meng Yun murmured, and then smiled, "It's hard to say, it's completely irregular, just like when shooting a basketball It feels the same. Well, it’s not completely irregular, and there’s another thing, the shooting was the same, it was accidental at first, and then as my shooting ability improved, the number of times I caught that wonderful feeling increased.”

"Yeah, this amazing feeling is like playing beyond my own level, so I can only catch it once in a while. But as I improve my skills, improve my level, and that 'super level' If the distance between them is reduced, it will naturally be easier to capture."

"I just have to keep trying to improve myself."

(End of this chapter)