Listen to a psychologist tell a story

Chapter 78

Chapter 9 Why does An Chan need mountains and rivers to extinguish the fire in his heart and cool himself off?

——Only by controlling your emotions can you control your life

Chapter 9 Section 1 The insulted swordsman?
We can't control everything, but we can control our emotions. ? ?

Omar is a famous swordsman in British history. He has an opponent of comparable strength. The two have challenged each other for 30 years and have never given in to each other. It has been hard to tell the winner. ?
Once, when two people were dueling, Omar's opponent accidentally fell off his horse. Seeing the opportunity, Omar immediately jumped from the horse to his opponent with his sword. Mal would have won the game.Omar's opponent was so angry at the thought of losing in such an unfortunate way that he spit in Omar's face in desperation, not only to express his anger, but also to humiliate him. Omar.Unexpectedly, after being spat on the face, Omar stopped and said to his opponent: "Get up, we will continue this duel tomorrow." Omar's opponent faced this sudden move, I was quite surprised, and seemed a little overwhelmed for a while. ?
Then, Omar said to the opponent who has been wrestling for 30 years: "For 30 years, I have been training myself to fight without a trace of anger, so that I can keep calm in the duel and stand firm. The moment you spit on me just now, I knew I was angry, if I killed you at this moment, I would not feel like I won at all. So, our duel will start tomorrow." ?
However, the duel was never started again because Omar's personality and his ability to restrain his emotions when humiliated deeply impressed his opponent.The opponent has since become Omar's student, and he also wants to learn how to fight without anger. ?
Mind walk?

The professor of psychology at the University of Cambridge always tells the story of Omar when he talks about the psychological phenomenon of emotion. ?
In psychology, emotions are defined as people's attitudes and experiences about whether objective things meet their needs.In fact, in layman's terms, it is the external manifestation of our psychological reaction when facing life. ?
Everyone has seven emotions and six desires. When facing life, it is impossible to be calm, and it is inevitable that there will be emotional fluctuations.Like Omar in the story, he was bound to feel humiliated when his opponent spat in his face, but most commendably, he controlled himself so that his enemies became students and friends. ?
The thing is, when you get carried away by bad emotions, you can feel unhappy and hurt your relationships with other people.When you learn to be the master of your emotions, you will get unexpected gains from life.Do not believe?try it! ?

(End of this chapter)