Movie tycoon

Chapter 271 Kung Fu Improvement (Third Watch)
This period of time is simply torture for the majority of paparazzi friends. After finally looking forward to the stars and the moon, they finally look forward to May 5th.

Wireless "Southern Emperor and Northern Beggar" press conference will be held soon.

In the morning, Chen Xiaotang was awakened by the light outside the window, thinking that it was dawn.But looking at the alarm clock next to the bed, I realized that it was only after five o'clock, and I woke up an hour early.

However, Chen Xiaotang never had the habit of staying in bed. She dressed silently, took 10 minutes to wash up, and heard the sound of her sleeping parents getting dressed in the next room, so Chen Xiaotang walked onto the balcony.

Taking a deep breath, Chen Xiaotang began to do daily exercise - boxing.

I saw that his body kept walking in circles, and the steps under his feet were always wading out flat on the ground, looking cautious, as if wading in muddy water.

Chen Xiaotang's posture is not graceful, but between the movements of going out and back, the whole body is moving, and the energy is applied to every place, which makes people feel a sense of bulging.

I don't know how long it has been.Chen Xiaotang suddenly stopped moving, raised his hands between his eyebrows, then slowly pressed down on his abdomen, stepped on the ground with his left foot, and let out a long breath.

After warming up, Chen Xiaotang began to stride.Zhamabu is the basic skill of Chinese martial arts. Liu Xingbo, who taught Chen Xiaotang, once said: "Don't underestimate the basic skill of Zhamabu. Some people underestimate it because they don't know how to do it. People have a very wide field of vision, so they don’t feel tired when riding a horse. In the same way, when people are seasick, standing on the deck, blowing the wind, and looking into the distance, they won’t feel dizzy. Therefore, when standing on horseback, Not only do you have to go up and down, but you have to be strong, and you also have to open your eyes, with the artistic conception of climbing high and looking far."

"This kind of horse stance is considered to be standing correctly. These are the truths in life, but people usually ignore them. It is the sages who summed them up and integrated them into martial arts. Martial arts is not a myth, it is in the In life, as long as you pay attention, you can turn decay into magic."

Thinking of Liu Xingbo's words in his heart, Chen Xiaotang began to hold his breath, breathe out, his body bones slowly contracted with the trend of horse gait, a force moved down and gently pushed along the joints of the spine, every inch of joints moved, Chen Xiaotang felt I feel that my body is as if my spine is straightening bit by bit.

At the same time, the movement of the spine also drives the movement of the bones and the stretching of the muscles.Chen Xiaotang felt that his whole body was hot, and his body was slightly sweating.

As time passed slowly, Chen Xiaotang used perseverance to fight against his exhaustion.

At this time, Chen Xiaotang couldn't help but think of the words of Liu Xingbo, who taught him the national art: "Feel every inch of my spine, from head to body, and then to tail. Head, body, tail, three forms in one. This method is called Xingyi San Asana. The tail of an animal maintains balance and controls the body. For ferocious animals, when the tail stands up, the hair on the whole body explodes. The human tail has degenerated, so it is not as sensitive as animals.”

"The horse step is to stand up a horse out of thin air, and the three-body pose is to stand up a tail out of thin air!"

"When the center of gravity of the standing three-body posture falls to the tail cone, it will be like a cat whose tail is suddenly stepped on, and the hair on the whole body will explode. Only in this way can the effect be achieved every time. Without this effect, even if you stand for 100 years, it will be nothing."

Thinking of this, Chen Xiaotang couldn't help but feel a little discouraged, "The tailbone, the tailbone, the center of gravity, the center of gravity...three bodies and one posture". Since he practiced Xingyi, these basic skills have been practiced diligently. After the master Afro Jim competed in martial arts, his kung fu was no longer able to improve. No matter how hard Chen Xiaotang practiced, his body did not change at all, and it seemed that he had reached a bottleneck.

Especially in the past half month, Chen Xiaotang has become more and more proficient in the "horse stance" practiced every day. Chen Xiaotang really feels as if he is galloping a horse, and there is an extra horse in his body, and "half "Bu Bengquan", and even more so that as long as one's mind moves, one's hands will reach the point of sight.

However, even that simple three-body pose, Chen Xiaotang still couldn't figure it out, and he still couldn't blow up his hair all the time.

After resuming his horse stance, Chen Xiaotang picked up a towel and wiped the sweat off his forehead. At this time, the sun had already risen in the east, and the bright sunlight shone on the balcony, making him look particularly refreshed.

Just as Chen Xiaotang took a deep breath, he suddenly saw a stray cat at the door of the turret on the balcony, walking lightly on all fours and walking under the sun, curled up comfortably, dozing off with its eyes closed.

Chen Xiaotang's heart suddenly moved, and he moved up quietly. Suddenly, he stepped on the stray cat's tail fiercely.

Wow!Wow!The stray cat screamed, its whole body shrank into a ball, and its tail stood up. Chen Xiaotang clearly saw that the cat's entire spine was bent into a bow, stretching like a snake in an instant.

The fur on the cat's body was like a hedgehog, its roots stood on end, and it jumped up, even jumping onto Chen Xiaotang's face.

Chen Xiaotang hurriedly used his hands to protect his face, but his arms were scratched with many blood marks.

Throwing the cat out quickly, Chen Xiaotang not only was not angry, but was very happy in his heart, because he just saw clearly the moment when the cat raised its tail, moved its spine, and exploded its fur. Combined with his own experience for so many days, Chen Xiaotang felt that he understood a lot.

After the cat was thrown out, it fell to the ground, its limbs were silent, but its eyes were angry.

One person and one cat confront each other.

Chen Xiaotang suddenly felt sorry, "Maomao, I'm sorry, but you've picked me so many times, it's even. But I'll do it first, so I'll give you a piece of bread to eat."

After finishing speaking, Chen Xiaotang took a piece of bread for supper from his room and threw it to the cat.

The cat sensed that Chen Xiaotang was no longer hostile, looked suspiciously at the butter bread on the ground, smelled it, and finally couldn't help the temptation, and ate it in his mouth.

Just as the cat was eating the bread happily, another wild cat came out from nowhere and let out a meow. The cat's hair stood on end immediately, scaring the wild cat that wanted to snatch the food with a meow. ,ran away.

"I understand!" Chen Xiaotang was startled, and immediately assumed a three-body pose, from head to neck, the spine was like a snake, pushed down slightly, the whole body was already slightly hot, and there was a trace of sweat.

Snapped!The center of gravity of the whole body fell on the tailbone accurately, and Chen Xiaotang felt that he was like the cat just now, with an extra tail, and the invisible tail stood up.

The coccyx nerve was stimulated by this, and Chen Xiaotang immediately felt a chill rising from the buttocks along the spine to the back of the head.Then the scalp tingled, goosebumps popped up all over the body, and the pores were tightly closed.

Immediately getting the gist, Chen Xiaotang immediately practiced the three-body posture over and over again, and performed dozens of times in a row, only feeling that the sweaty heat in his body was always forced back when it was about to come out of the pores.

This rushing and pressing gave Chen Xiaotang an illusion, as if his body swelled up like an inflated ball.

In the end, Chen Xiaotang felt that he was going to be burst, so he stopped suddenly, raised his hands up to the center of his eyebrows, and then pressed them down.Press the whole body's Qi into the lower abdomen.

Pressing his hand on his abdomen, Chen Xiaotang immediately felt that he was pumping air into a full tire, and couldn't hold it down.

Chen Xiaotang's lower abdomen was distended and painful, and then the abdomen made a rumbling sound, and suddenly rolled upwards, rushing out.

Chen Xiaotang's mouth was involuntarily opened, and a long cry came out.

At the same time, Chen Xiaotang felt that there was still some heat along his face, rushed up to his head, and then stopped on his temple.

Chen Xiaotang felt that his temples seemed to be bulging.

"It's not easy." A kind of joy rose up, and Chen Xiaotang felt boundless joy and a sense of accomplishment in his heart.

Chen Xiaotang tried his best to calm himself down.

Finally, he broke through the bottleneck, but what Chen Xiaotang enjoys the most at this moment is the comprehension of the spirit of kung fu at that moment just now.

Chen Xiaotang himself likes a passage by Bruce Lee, from which we may be able to get a glimpse of the true spiritual connotation of Chinese Kung Fu: "Only relying on the knowledge of Kung Fu skills does not make a person a master; one must be able to deeply study its inner and this spirit can only be obtained when his thoughts are fully integrated with the essence of life, which is to achieve the so-called "inaction" in Taoism. , to allow your thoughts to flow without any internal or external interference.”

"Because kung fu is mostly practiced by monks and Taoists, it is also seen and taught as a combination of thought and movement. For them and many people who study hard, kung fu is not only a method of fighting, but its main purpose is also Instead of killing or hurting each other, kung fu is a philosophy and an important part of Taoist and Buddhist philosophies."

Chen Xiaotang felt that Bruce Lee had almost explained the essence of Chinese Kung Fu, that is - Chinese Kung Fu is actually a kind of spirit, a kind of spiritual practice!
When you practice Kung Fu, you will unknowingly integrate into bits and pieces of philosophy. For example, the inspiration of Maoer’s food protection just now is no less than the so-called "sudden enlightenment" in Buddhism.

For Chen Xiaotang, although he broke through the bottleneck of Xingyiquan just now, there are still countless bottlenecks waiting for him on the road of cultivation.Chen Xiaotang is confident that he can defeat Jim the Afro head-on, and even a master like Liu Xingbo, but Hong Kong~Hong Kong Hidden Dragon Crouching Tiger, he is just the first step of the Great Wall.

As an actor, Chen Xiaotang suddenly felt that he might have a responsibility to practice Chinese martial arts, what kind of responsibility, to carry forward the spirit of martial arts, and truly spread Chinese Kung Fu.

Thinking of this, Chen Xiaotang not only laughed at himself, Chen Xiaotang, Chen Xiaotang, you are also a little too proud, but with some achievements, you think you can become famous overseas like Bruce Lee.

Ha, you are too ignorant.

Thinking of this, Chen Xiaotang couldn't help shaking his head. Although he can't be as great as Bruce Lee, it is still possible to make some kung fu movies in the future.Quan should be a contribution to the national art.

Thinking of this, Chen Xiaotang smiled.

(End of this chapter)