The National Treasure of Figure Skating
Chapter 281 Learn everything you know!
Chapter 281 Learn everything you know!
It was exactly six o'clock when he walked out of the room with his sports coat and backpack and came to Qiao Yiyuan who was doing plank support.
"Report to Coach Joe, finishing!"
Qiao Yiyuan didn't raise his head, and said lightly, "Do warm-up exercises for 3 minutes."
"Oh."
Meng Yao put her coat on the back of the sofa and put down her backpack, squatted down next to him, resting her hands on the floor from the wrists to her elbows, her feet touching the floor with her toes on the floor, and her body was in a horizontal line, doing plank support side by side with him.
Qiao Yiyuan tilted his head, stared at her with twinkling eyes for a few seconds, and stopped talking without saying anything.
After getting up 3 minutes later, Meng Yao thought she was about to go out, but——
"Look at the splits." He stood with one hand on his hips, his straight and slender legs in a relaxed standing posture.
Meng Yao did as she said, which is not very standard.
Qiao Yiyuan just glanced at it, turned around and said, "It's ok." The remote control turned off the radio, picked up a sporty silver-gray backpack and carried it on the back, "Put on your coat and carry your bag."
As soon as she went out, Meng Yao was so cold that her teeth chattered and her legs trembled, "So... so cold!"
Qiao Yiyuan had already started running on the spot, "Run up the stairs." After speaking, he turned and took the lead to run up the stairs.
Meng Yao gritted her teeth and followed.
She very much suspected that Mr. Qiao was deliberately messing with her!
In winter in Beishi, it is pitch black at six o'clock.
The uncle guard in a military overcoat heard someone shouting to open the door, and came out of the gate guard booth shyly, squinting his eyes with a flashlight, and quickly recognized the two of them.
"Good morning, uncle. Please open the door for us, thank you." Qiao Yiyuan greeted with a very polite smile.
"You guys actually run in such a cold day?!" The doorman yelled as he walked over to open the small door, "Although you are young, you still have to pay attention to your health."
"Thank you uncle for your concern, let's go." Meng Yao replied with a stiff smile.
When they went out, the guard uncle murmured and closed the door. When he walked to the door of the gate guard booth, he shivered from the cold, his body flashed into the warm booth, and closed the door with a "bang".
"Oh, it's so cold, it's so cold!"
Two figures, one tall and one short, were advancing on the dark sidewalk facing the not too cold wind.
"I can't stand it at this point. How did you train physically in the past?" Qiao Yiyuan asked her.
"There is a physical training room!" Meng Yao replied.
Qiao Yiyuan looked at her sideways for a few seconds, then looked back to the front and said, "Others are still swimming in winter, so you won't be able to freeze to death if you go."
"Coach Qiao, make it sound like you can swim in winter." She couldn't believe that he dared to swim in cold water in winter, and she shivered just thinking about it.
"Why not? Outdoor sports in winter can strengthen willpower. Professional athletes will continue to work hard to challenge the limit. Only by constantly challenging can they continue to improve their strength. If you don't have the courage to dare to challenge, you will only be replaced by others. It's like jumping. You will Jump, others can do double jumps, but if you want to surpass others, you have to know triple jumps.”
"Then there are only quadruple jumps now. Is there anyone else who can do quintuple jumps?" Meng Yao questioned, her breath was already panting, but Qiao Yiyuan's breath was as steady as usual, and he seemed to be a real athlete.
"Four weeks and a half is the limit." Qiao Yiyuan said, and then accelerated forward, "I can only rest after finishing ten kilometers this morning."
ten kilometers! ?
Meng Yao wanted to pass out and become unconscious.
"If you can't do it, hire another coach. Don't look for me. I'm running with you now."
Meng Yao thought of the request he said at the time, and then thought of his superb skating skills, bit her gums hard, her legs accelerated and ran forward, catching up with Qiao Yiyuan.
"I want you to be my coach, and I want to learn everything you know!" She shouted at him very ambitiously.
(End of this chapter)
It was exactly six o'clock when he walked out of the room with his sports coat and backpack and came to Qiao Yiyuan who was doing plank support.
"Report to Coach Joe, finishing!"
Qiao Yiyuan didn't raise his head, and said lightly, "Do warm-up exercises for 3 minutes."
"Oh."
Meng Yao put her coat on the back of the sofa and put down her backpack, squatted down next to him, resting her hands on the floor from the wrists to her elbows, her feet touching the floor with her toes on the floor, and her body was in a horizontal line, doing plank support side by side with him.
Qiao Yiyuan tilted his head, stared at her with twinkling eyes for a few seconds, and stopped talking without saying anything.
After getting up 3 minutes later, Meng Yao thought she was about to go out, but——
"Look at the splits." He stood with one hand on his hips, his straight and slender legs in a relaxed standing posture.
Meng Yao did as she said, which is not very standard.
Qiao Yiyuan just glanced at it, turned around and said, "It's ok." The remote control turned off the radio, picked up a sporty silver-gray backpack and carried it on the back, "Put on your coat and carry your bag."
As soon as she went out, Meng Yao was so cold that her teeth chattered and her legs trembled, "So... so cold!"
Qiao Yiyuan had already started running on the spot, "Run up the stairs." After speaking, he turned and took the lead to run up the stairs.
Meng Yao gritted her teeth and followed.
She very much suspected that Mr. Qiao was deliberately messing with her!
In winter in Beishi, it is pitch black at six o'clock.
The uncle guard in a military overcoat heard someone shouting to open the door, and came out of the gate guard booth shyly, squinting his eyes with a flashlight, and quickly recognized the two of them.
"Good morning, uncle. Please open the door for us, thank you." Qiao Yiyuan greeted with a very polite smile.
"You guys actually run in such a cold day?!" The doorman yelled as he walked over to open the small door, "Although you are young, you still have to pay attention to your health."
"Thank you uncle for your concern, let's go." Meng Yao replied with a stiff smile.
When they went out, the guard uncle murmured and closed the door. When he walked to the door of the gate guard booth, he shivered from the cold, his body flashed into the warm booth, and closed the door with a "bang".
"Oh, it's so cold, it's so cold!"
Two figures, one tall and one short, were advancing on the dark sidewalk facing the not too cold wind.
"I can't stand it at this point. How did you train physically in the past?" Qiao Yiyuan asked her.
"There is a physical training room!" Meng Yao replied.
Qiao Yiyuan looked at her sideways for a few seconds, then looked back to the front and said, "Others are still swimming in winter, so you won't be able to freeze to death if you go."
"Coach Qiao, make it sound like you can swim in winter." She couldn't believe that he dared to swim in cold water in winter, and she shivered just thinking about it.
"Why not? Outdoor sports in winter can strengthen willpower. Professional athletes will continue to work hard to challenge the limit. Only by constantly challenging can they continue to improve their strength. If you don't have the courage to dare to challenge, you will only be replaced by others. It's like jumping. You will Jump, others can do double jumps, but if you want to surpass others, you have to know triple jumps.”
"Then there are only quadruple jumps now. Is there anyone else who can do quintuple jumps?" Meng Yao questioned, her breath was already panting, but Qiao Yiyuan's breath was as steady as usual, and he seemed to be a real athlete.
"Four weeks and a half is the limit." Qiao Yiyuan said, and then accelerated forward, "I can only rest after finishing ten kilometers this morning."
ten kilometers! ?
Meng Yao wanted to pass out and become unconscious.
"If you can't do it, hire another coach. Don't look for me. I'm running with you now."
Meng Yao thought of the request he said at the time, and then thought of his superb skating skills, bit her gums hard, her legs accelerated and ran forward, catching up with Qiao Yiyuan.
"I want you to be my coach, and I want to learn everything you know!" She shouted at him very ambitiously.
(End of this chapter)
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