Huo Shao's favorite wife is super high profile

Chapter 213 Ye Shisheng, you can't hold on anymore? (sweet!!)
Although Bai Yuan didn't know why the two masters had to go to the gym in the middle of the night.

But as an assistant, he shouldn't question the master's decision.

So when everyone fell asleep and the whole villa was silent, the lights in the gym were turned on.

Ye Shisheng was thrown onto the treadmill. She was full of confidence in herself at first, didn't she think it was just running?
Huo Tingchuan frowned: "run for half an hour, if you can't hold on anymore, then..."

"Impossible! It's only half an hour, I won't be able to hold on? Huo Tingchuan, you underestimate me! "

She can run for half an hour, right?
But later she realized that great strength does not mean good sports!
Ye Shisheng was panting as he ran, "Huo Tingchuan, can I..."

"No."

She glanced at the time, 25 minutes had passed, but she was really tired, her tired brain was dizzy, and she still wanted to vomit.

Huo Tingchuan's faint eyes were a little mocking.

She was in a daze, she couldn't give up! !Otherwise you will be looked down upon!
Ye Shisheng swallowed, stuck his neck and swallowed the words of giving up, and changed his words: "I mean, can I lift dumbbells instead? I can!"

The man looked indifferent: "First run for half an hour, and there are 5 minutes left, can't you hold on? Now that you are relaxing, the first 25 minutes are also wasted."

Ye Shisheng gritted his teeth.

What about jogging?Isn't this very tiring?
Finally, when she finished running, she shuffled off the treadmill. Huo Tingchuan sneered: "Your face is ruddy and your voice is full of confidence. Ye Shisheng, you have to act like you can't stand it."

Ye Shisheng who was exposed: "..."

Oh, don't say it, okay!

Ye Shisheng bulged his cheeks: "I want to practice the vest line, or the abdominal muscles."

"Okay, you've grown fat on your stomach, and it's good to exercise to get rid of fat."

How did you talk! !
Ye Shisheng's head hurts from anger, her waist is still very thin, soft and soft, okay?And it's called fat?Her waist is an example for all female stars to learn from! !

But who would say no to a better looking self?

Ye Shisheng gently touched Huo Tingchuan's arm and abdominal muscles.

His muscles are full of tension, but not exaggerated, "How do you train?"

"If you're not afraid of getting tired, you can too. Have you seen that cushion?"

Ye Shisheng turned his head, "I see."

She suddenly had a bad feeling...

"Well, climb up, plank for 1 minute."

Ye Shisheng thought about it, 1 minute... 1 minute should be very fast, right?

It should be nothing, right?
She climbed up and made good moves, but Huo Tingchuan frowned: "can you be more serious? Lift up your buttocks and retract your chest!"

"Huo Tingchuan, can you speak normally, don't say such colorful words!"

The man choked: "Time."

Ye Shisheng snorted, gritted his teeth and insisted.

She knew that plank support was difficult, but she didn't expect it to be so painful and difficult.

What is she doing?where is she nowHow long has it been?

Why does time pass so long, 1 minute hasn't arrived yet?

Ye Shisheng finally couldn't help but ask: "Huo Tingchuan..."

Her voice was trembling, "Your chronograph must be broken...how come it hasn't arrived yet..."

A cold voice came: "There are still 20 seconds."

Ye Shisheng's eyes darkened, and he really wanted to pass out right now!
She wanted to give up several times, but when she thought of her vest line, she decided to grit her teeth and let it go.

it's nothing!Hold on!
If I give up now, I don't know what Huo Tingchuan will think of himself!

She twisted all her strength, and finally relaxed after Huo Tingchuan's faint "arrived" sounded.

She was paralyzed on the mat exhausted, before she could react, she heard Huo Tingchuan's voice again——

"It's time to rest for 30 seconds, now start the next movement, 90-degree abdominal crunches 20 times, Ye Shisheng don't be lazy."

Ye Shisheng: "..."

She had just finished the plank exhaustingly, and she hadn't caught her breath yet.

What does Huo Tingchuan ask her to do now?
Ye Shisheng only felt that there was dense sweat all over his body, especially the part of his lower abdomen that was about to burn.

Watching the video tutorial on belly crunching, she felt a stomach ache, and her whole body trembled uncontrollably, "Huo Tingchuan, I feel..."

"Are you going to give up?"

Ye Shisheng took a deep breath: "Don't give up! I will do it! I will do it!"

After finishing twenty crunches with great difficulty, Ye Shisheng slumped on the yoga mat like a dead fish, his eyes straightened.

Her tired soul came out of her body, and she smiled tremblingly: "Huo Tingchuan, today, it's okay...is it okay?"

"Today? There are still three movements that have not been done. After completing those three movements, one set of movements is completed, and each set needs to be done three times."

Huo Tingchuan said lightly: "It's time to rest for 30 seconds, get up, and the next movement is to lie on your stomach and raise your knees twenty times."

Ye Shisheng lay flat on the mat with a bang, motionless.

Huo Tingchuan's eyes were light: "These movements have to be done continuously to be effective. If you give up now, it will be equivalent to doing the one-minute plank support and twenty abdominal crunches in vain. Think about it, isn't it a loss?"

Ye Shisheng: "..."

Huo Tingchuan said again: "Also, you love beauty so much, can you bear that you don't have a vest line? You only need a vest line to be perfect. Are you sure you want to give up? "

Ye Shisheng's heart was ashamed: "Do I have fat?"

"Ah."

She didn't want to struggle at all, she just wanted to be a salted fish: "Then let me have fat, meat is a gift from God, why should I get rid of fat?"

Huo Tingchuan narrowed his eyes: "so Mrs. Huo, are you going to give up?"

For some reason, she always felt that if she gave up, Huo Tingchuan would have even more strange ways to torture her.

Ye Shisheng was very timid.

While crying, she secretly scolded Huo Tingchuan as a bastard, then swallowed angrily, and turned a corner with tears in her eyes:

"No, no... Huo Tingchuan, I'm not going to give up... I, I mean..."

Ye Shisheng paused for a moment, tangled up in her words, and after she finally made up her mind, she raised her hand tremblingly:

"Huo, Mr. Huo, I think, do we need to start from the basics? One... It's so difficult at the beginning, isn't it too impressive..."

Huo Tingchuan frowned.

Then she thought for a while, "Others need to train their arms."

but……

Ye Shisheng choked for a moment, "I also need arm strength training! Why don't I need it?! Although I am strong, I haven't received professional training, and my arm strength is not good! Do you want to teach students according to their aptitude? Teach students according to their aptitude! "

Huo Tingchuan thought about it: "well, it makes sense, then you can lift the dumbbells."

With tears in his eyes, Ye Shisheng rolled off the yoga mat and ran to the dumbbell she regarded as a rest.

(End of this chapter)