Kungfu brings goods, the whole network calls me Master Ye

.......

248 It's so ordinary, how could it be possible to teach such a perverted person?

This item may seem simple.

However, if you have just done a climbing machine.

When there are sixty mixed push-ups, you will know how difficult this one is.

Some people have sore arms and can't lift them up at all~.

Not to mention fast and precise hits on the target.

If you don't have strong physical ability, physical fitness, willpower alone - it can't be done.

Because, immediately too tired, too tired.

Although the mind is awake.

However, the limbs are no longer listening to you.

however.

Yan Ming's fists hit the target with precision.

Even faster than Jack changing targets.

Jack was secretly surprised.

Although this is the first round.

However, in his impression, there seemed to be few professional boxers who could hit the target so quickly at this time.

The most terrifying thing is.

Yan Ming even made a head shake.

You know, many professional boxers will choose to shake and flash slightly in order to save energy at this time.

soon.

Another new project.

Poppy jumps.

However, this kind of burpee jump is abnormal.

It can be said to be a deep burpee jump.

People lie down directly, put their hands on the ground, and support their body weight.

Also, switch sides.

That is, ten reps with body weight on left arm, left leg.

Ten presses on right arm, right leg.

After getting up quickly.

It is also necessary to complete the combination of punching the target.

Twenty times in sequence.

at this time.

Yan Ming has already started to do it.

clap clap clap...

The sound of punching targets rang out in the training hall.

Xiaomei's jaw almost dropped in shock.

Incredibly, I gave up the idea of ​​trying the climbing machine.

She didn't know how many tough men she had seen in the gym.

Especially in a place with a strong fitness atmosphere like beautiful.

There are plenty of gyms for those big guys.

However, she had never seen such an abnormal training intensity.

This requires not only strong strength, but also terrifying endurance, nothing less.

Twenty perverted burpees were completed.

Then came the wind resistance bike.

When they got down, Yan Ming squatted again holding a [-]-kilogram sandbag.

Then push a 40-kilogram barbell back and forth for [-] meters.

……

One set down.

Do the second set without pausing.

When Yan Ming stood on the climbing machine, the speed did not show any tendency to slow down.

Not only Xiaomei.

A group of senior fighting fans were stunned.

Looking at Yan Ming in disbelief.

They have played with these things.

Know how hard it is.

……

Third round.

Made most of it.

At this time, the time has come to 9 minutes.

Jack was shocked.

Because it was expected that Yan Ming would survive for 10 minutes.

This did not surprise him.

It's normal for professional fighters to have such physical fitness.

What surprised him was that the speed and standard of Yan Ming's completion was the only one he had ever seen.

Less than 10 minutes.

The third group is done.

At this time, I have already stood on the climbing machine and started the fourth round.

This……

After sixty mixed push-ups.

Jack yelled, "Ten minutes."

at this time.

More people gathered around.

Even the staff who sold classes to Ye Chen and Yan Ming came over curiously.

"So strong."

"This is even more perverted than Zach. It's been 10 minutes, and his breathing rhythm is not so chaotic."

"He said it was his coach who gave him a good foundation, and that seems to be true."

"Who is his coach?"

"It's him……"

now.

Everyone's eyes focused on Ye Chen who was sitting on the side, lowering his head and playing with his mobile phone.

Is he really that good?

Can teach such a perverted fighter.

It seems unremarkable.

0 ············································0·

Some people went up to strike up a conversation.

That's right, strong men approach strong men.

"Excuse me, was that super strong young man trained by you?"

Ye Chen raised his head and glanced at Yan Ming who was hitting the target.

Nodding, "Yes, what's the matter?"

A group of fitness men looked at each other, and they all saw the surprise in each other's eyes.

For them, a coach who can make them stronger is a treasure.

The staff of the boxing gym first seized the opportunity and said: "Our training gym is currently recruiting senior practicing coaches, are you interested in trying?"

The words are not dead.

Because Ye Chen's age is too young.

. 0 ......

Incredible.

Maybe it's Yan Ming's extraordinary talent, but it doesn't really have much to do with the coach.