Dedicate Lolita to the infinite beauty

That makes sense. Teresa nodded and said.

And self-defense can not only exercise your body, but also allow you to master the strength of your body and maintain your figure. Elsebell immediately made a big move, Look at Elsa's figure, she is learning self-defense. It’s grown out!”

!!!

The next moment, Theresa's eyes were blazing with flames.

Elsa's figure? I am coming!

‘Miss Third, you lied again. ’ Elsa twitched her lips.

It's just a simple fighting skill. How can it affect your figure after being so exaggerated by you? If it really worked, Ram wouldn't be secretly sad.

If Elsebell knew Elsa's complaints, she would definitely retort: ​​I'm not lying. I'm talking about maintaining my figure, not changing my figure, right?

…………

…………

The next morning.

Elsebell happily woke up from her own house—well, yes, her own house!

Last night, after Hohenheim confirmed that Elsebell was staying at his house, he said with a smile: It's just a cricket house. I, the great alchemist, built it for you in minutes!

Then he was twenty meters away from his home, slapped the ground with both hands, and bought Elsebell a luxurious house with three bedrooms, two living rooms, two bathrooms and one kitchen - there is a saying, it is much bigger and easier to use than Mudun. .

Hohenheim's thoughts are too easy to understand. Elsebell did not sit up, but moved to the side, leaning against Elsa, shrinking into her arms, and complained: Isn't it just because of fear? Do we impact their couples’ nightlife?”

After all, the husband and wife have been separated for two years, right? Elsa smiled and followed Elsebell's hair and said, It's not like us.

Therefore, the magician is really convenient. He only needs to set up a warning magic circle at the door, and then have more than one soundproof magic circle indoors, and he can do whatever he wants.

It's so easy.

Humph, that's why I left in a considerate manner! Elsebell snorted, then sat up and said, Okay, the coquettish time in the morning is over! Get up and do things!

Third Miss, aren't you afraid that you won't get up over there? Elsa's body was wrapped around Elsibelle's body like a snake, and she said with a smile, After all, it's been two years, I'm afraid I won't be busy until midnight .”

Even so, you underestimate Teresa's physical recovery. Elsebell put her arms around Elsa's waist and raised her eyebrows and said, Even if Hohenheim is ready to die, Even if her waist is broken, Teresa can get up full of energy the next day, right?

Miss Third, I feel like you were driving and the wheels of the car ran over my face. Elsa twitched the corner of her mouth and said.

Hey, is your third lady the one driving the car? Elsebell jumped off the bed, then put the dress on her body, put her hands on her hips, and said, Hurry up, I'm hungry, I need something. !”

Put it on me! As soon as Elsebell acted cute, Elsa got a shot of blood. She turned over and jumped off the bed, then spun around in the air and put on all the clothes, swaying her small waist. Walking to the kitchen, Is it okay to have soup dumplings and rice noodles in the morning?

I think it's okay. Elsebell nodded, then glanced at Hohenheim's house and said, Do more, Teresa brought Hohenheim, two children and a dog to eat.

Elsa: ???

End of this chapter

I feel like you are being outrageous. Elsebell looked at Teresa and Hohenheim who were holding bowls and picking rice noodles into their mouths, and said, I have already lived in this wooden house very humbly. I made enough space for your couple's nightlife, but instead of seizing the opportunity to be gentle, you actually came to my place for dinner early in the morning.

Ahem...

Hohenheim coughed a few times at the words couples' nightlife, and then said seriously: The main reason is that when Teresa was cooking dinner last night, I found that her skills improved.

Theresa's cooking skills were certainly good in the past, but she was a country woman after all, and her cooking skills were at the home-cooked level! But when I tasted Hohenheim last night at dinner...huh? How can it be so spicy and delicious! ?

After my inquiry, Teresa told me that her cooking skills improved so quickly thanks to Miss Elsa's teaching. Hohenheim looked at Elsa with a smile.

I didn't deliberately teach anything. The main reason is that Miss Teresa has talent. Elsa said with a smile - she didn't lie, because she usually didn't deliberately teach Teresa, and Teresa Her progress in cooking skills was all learned by herself from watching Elsa cook in the kitchen.

This can really only be said to be talent.

Even if you teach a person without talent step by step, he will only know the basics and will not change the amount of condiments according to the actual situation.

Miss Elsa is too modest. Theresa said quickly, If it weren't for your superb cooking skills, I wouldn't be able to learn anything no matter how long I watched!

Hey, don't stop talking about business here. Elsebell raised her head, swallowed the soup dumpling in her mouth, and said, Eat quickly, rest for half an hour after eating, and then prepare to warm up. Activities, and then comes the rigorous training!”

Oh! Teresa raised her hand enthusiastically - for a housewife whose daily life is almost getting old (mainly because the dog cappuccino is too hard-working), it is great to find something to do. Yes.

You can't play mahjong every day, right? Although it is fun, you will still get tired after playing for a long time!

Then let me take a look too. Hohenheim also said with interest. He wanted to know what kind of training method - or cultivation method - could cultivate Teresa into what she is now.

From being delicate and frail to being able to hit an airburst with a full punch, this is almost a mega evolution.

Of course there is no problem. Elsebell nodded and said: It's just that the reason Theresa became like this is not because of any cultivation, but because she took too much medicinal bath.

It has to be said that the Four Sages and Four Seasons Flower boss is really a warm-hearted boss, and he is worthy of his exclusive title of the external conscience of the group - he not only helped Elsie Bell transform her skills, He also helped Elsie Bell transform the body-refining potion developed by Beatrice.

Well, not only was it no longer painful, but the effect was better than before and the absorption was faster. This soaring transformation made Beatrice unhappy.

Uh-huh-huh, doesn't Betty even have the qualifications to be a tool maker?

But this unhappiness disappeared an hour and a half after Sibel fucked Betty - Humph, no matter how good you are, can you be fucked by a little girl?

You can't do it!

…………

…………

Medicated bath?

Ah, it's just... something used when taking a bath. Elsebell looked at Teresa and said, Teresa should have an impression. She took a bath for about a week.

Ah, is it the blue potion? Teresa reacted, and then said with a nostalgic look: Although I have only soaked it for a week, that potion is really great! I feel that my whole body is relaxed, The pain left by the day’s exertion also quickly disappeared!”

That's the potion I'm talking about. Elsebell smiled, and then said to Teresa: Anyway, I'm going to exercise soon, so I'll tell you the truth now.

What do you want to tell me? Teresa looked at Elsebell a little cutely.

As for that potion, the effect is beyond my expectation. Elsebell patted Teresa on the shoulder and said, Don't you find that you don't have to work hard to do anything now?

It seems...a little bit? Teresa nodded.

Yes, because your physical fitness is now at the superhuman level. Elsebell sighed with emotion, If you punch with all your strength, you can almost knock down this house.

!!!

Teresa lowered her head and looked at her hands, and said a little nervously: Really...really? Then am I not in danger these days?

If they accidentally use too much force, wouldn't Edward and Alphonse become Edward-chan and Alphonse-chan?

Has your little sister Ai lied to you? Elsie Bell raised her eyebrows and said, As for the danger... don't worry, the most powerful thing about this potion is that it will not only strengthen your body, but also make your The strength of the subconscious restraint on the body will not result in failure due to lack of understanding of the strength of one's own body.

Don’t there often be similar plots in novels? The protagonist, whose physical strength has been greatly enhanced, cannot control his strength well, so he carefully picks up the tea cup, but still accidentally crushes it.

But it won't happen here, because when this potion is soaked, it will quietly lock your body - to put it bluntly, it increases your upper limit, but the increased upper limit will lock you, only you It will improve through exercise.

Do you seem to think, This doesn't seem to make sense. If I train myself, can't I improve myself? wrong! Then you are wrong!

This is just like digging a train tunnel - your ordinary exercise is to dig a tunnel on site, which not only requires manpower and material resources, but also needs to worry about tunnel collapse and other issues. But if the tunnel has been dug, you only need to simply pave it. What about the railroad tracks? Wouldn't that be much simpler? In other words, as long as you use this potion and start exercising, you can experience the feeling of being a dragon before all the locked areas are unlocked.

After Isabel told Teresa and Hohenheim this concept, Teresa, an ordinary person, said nothing, while Hohenheim was once again stupid.

What kind of strange potion is this? Why does it still have such an effect? Can you people on the mystical side stop being so weird when you invent things? Consider how good those of us on the science side feel!

hateful!

Then you are so dissatisfied with this potion, why don't I make it for you? Elsebell took out a small bag of potion, looked at Hohenheim and asked: After all, it is a product of the mysterious side.

Did I say something just now? Hohenheim looked at Elsebell and said with a strange expression: Why do people on the scientific side want to understand things on the mysterious side? Hey, props, it doesn't matter whether they are on the mysterious side or on the scientific side. Side, it’s a good prop if it can be used, right?”

Okay, as expected of you. Elsebell gave Hohenheim a thumbs-up warning.

————

————

First of all, the most important thing is to breathe, and then do basic physical exercises while maintaining breathing. Elsebell looked at Teresa who had put on her training clothes in front of her, and said softly: As for breathing, Follow me……

The new breathing method - to be precise, the breath-taking practice method after being revised by the Four Sages and Four Seasons Flowers - the entry requirement is still breathing, but after getting started, there is no need to continue to use the breathing method to maintain the practice. .

This also avoids the weakness of the original breathing method - even if you have developed magic power in the original breathing method, you still need to use breathing to maintain the operation of magic power. Once you are unable to breathe, there will be problems with the operation of magic power, causing your strength to be exerted. Not coming out.

When Teresa first started learning the breathing practice, she was very uncomfortable - after all, having to suddenly change her breathing rate was a very unpleasant experience.

Don't think that this kind of thing is very simple. Something like instinct, once you deliberately change it, will really cause you trouble, for example...

Speaking of which, should I step out with my left foot or my right foot?

Do I need to take the initiative to control my breathing? What is my usual frequency?

Wait, how often do I usually blink?

Now Theresa is trapped in this situation. In order to practice the breathing method, she must breathe according to the rhythm of the breathing method. However, deliberately controlling her breathing in this way gives Theresa a new idea. It feels like... I don't know how to breathe.

Don't think about this problem too deliberately. Just roughly remember the feeling of breathing and then naturally move towards that direction. Elsebell looked at Teresa who was blushing and felt helpless. said.

But I just can't do it. Once I realize that I have to breathe at a specific frequency, I subconsciously calculate how long it will take for the next inhalation and how long it will take for the next exhalation... Teresa looked pitifully. He looked at Sibel and said, Is there no other way?

Well... Elsebell rubbed her head in distress and said, It's not completely impossible, but I haven't tried it either.

What method? Hohenheim asked with a distressed look on his face - he saw his wife struggling all morning and almost fainting several times, and he felt a little helpless.

The ultimate purpose of breathing is to stabilize the frequency of the body and allow the magic power to run in the body according to the established trajectory. Elsebell said: In other words, as long as the magic power runs in the body according to the trajectory and makes no mistakes, There is no need for breathing techniques.”

This feeling is a bit like the mini map in the game. When you are not familiar with the map, you naturally need the mini map to find your way. But if you are familiar with the map, you can not open the map at all, just like walking around. Lothric is running rampant in his own backyard.

so……

So the solution is that I separate the magic power in my body and run it in Theresa's body. What Theresa needs to do is absorb the magic power in the air, and then make it run behind my magic power. Elsebell touched her chin and said: But the shortcomings of doing this are also obvious. First of all, I have to be by her side to condense the navigation magic power. Secondly, it is very dangerous for her to do this because of my magic power. With it introduced into her body, if I have any bad thoughts, I can easily detonate that trace of magic and blow her internal organs to pieces.

In addition, Elsebell can also quietly change her trajectory. In this way, the skills that Teresa has practiced will naturally be wrong. Not only will it bring hidden dangers, but when she becomes stronger, her magic power will also be lost due to mistakes. He lost control and blew himself up and died.

In other words, this method of cultivation can only be used between two people who can be completely trusted. Elsebell concluded.

End of this chapter

After Elsebell told Hohenheim and Theresa the simplest way to get started with the breathing practice, the couple looked at each other, and then Theresa sat down and said: When do we start?”

This extreme expression of trust actually made Hohenheim smile - to be honest, although he trusts Elsebell now, he still has resentment about being kidnapped by Elsebell and Elsa, and the two of them are too strong. His fighting power still left him with a little psychological shadow.

But now...

Teresa is a good woman, and Isabel, whom Teresa trusts so much, should be able to deepen her trust.

Elsebell put her right hand on Teresa's abdomen, and then began to divert her magic power, diverted it, diverted it again, continued to divert it, and continued to divert it...

After a lot of shunting, Elsebell introduced a little bit of the magic of loneliness into Theresa's body - too much, she was afraid that Theresa would die.

Next, I will attract the magic power nearby and increase the concentration of magic power around your body. Elsebell said: You try to use the first level of mental skills to absorb the magic power around you.

Okay! Teresa nodded quickly.

Only the first level of breathing method is a combination of heart method and breathing method. The purpose is to make it easier for people to get started - after all, newcomers who practice this thing will not be able to even control the magic power, let alone control the magic power to walk in their bodies. arrive.

That’s why the mind method absorbs the magic power, and the breathing method guides the magic power to move. In this process, the practitioner will gradually master the feeling of controlling the magic power.

Of course, this wouldn't work with Theresa, because Theresa couldn't keep up with the rhythm of the breathing method at all, so Elsebell had to find a way to help her control her magic power.

‘Guigui, why do I feel like I’m looking for something to do for myself? 'Elsebell looked at the clouds in the sky with a little sadness. They looked like an apple that had been bitten into... Ah, the small extra cloud at the gap, did it look like the gap was found after taking a bite of the apple? Where's the half caterpillar everywhere?

Damn it, why do I have to conjure up such a disgusting picture when I think about an apple?

Elsebell clicked her tongue, then focused her attention on Theresa again, and said: Teresa, I will use magic power to leave a 'track' made of magic power in your veins later. , you just need to push the magic along the track without thinking.

Okay! Teresa nodded.

But the track doesn't last very long, so hurry up and keep up.

Uh-huh!

Thus, the first practice officially began.

…………

…………

Four and a half hours.

Teresa controlled her own magic power, followed the magic power track left by Elsebell, and followed Elsebel's magic flow. It took a full four and a half hours to complete a cycle.

‘Good guy, this is the root bone raised to the limit, but the understanding is 0. 'Elsie Bell wiped the cold sweat from her forehead - if a normal beginner adjusts the breathing method and then cooperates with the new method to condense magic power, the time required for a cycle is about two hours to an hour. .