How can one become an immortal with such laziness?

"You're my senior brother, can't you call me grandma?"

"..."

The number of "well" characters on the head of the silver saint is increasing.

"Xiuxiu, hasn't it been almost three hundred years since your senior brother last beat you up?"

"Sigh, young people just can't keep their composure."

Kim Soo couldn't help but shake his head and sigh, "Using violence to solve problems at the slightest disagreement might seem satisfying, but when you reach my age, you'll understand... ahhh!!!"

"You'll see how satisfying it is!"

Yin Zisheng punched Jin Xiu on the head, grinning through gritted teeth: "Kid Sheng! Kid Sheng, huh! Are you awake or not? If you're not, take another punch!"

"Grandma, please stop..."

Kim Soo covered his head with his hands, his aged voice distorted.

"Disloyal, unfilial, unkind, unjust, disrespectful to the elderly... Ah!"

"You're an old man, aren't you? Old man! I'll show you what an old man is like!"

Yin Zisheng freed his other hand and gave Jin Xiu a good beating on the head.

"You have no manners! You disrespect your senior brothers! You're willful and capricious! You're reckless and impulsive! You haven't corrected a single one of your childhood bad habits!"

"No, no, Zisheng doll, what, what are you..."

Kim Soo was beaten lower and lower, her voice growing softer and softer.

Just as Yin Zisheng's arm was grabbed, Jin Xiu slowly raised his head, his face contorted with rage, his silver teeth gleaming.

"Silver Saint! I'll fight you to the death!"

Kim Soo, looking much older than his age, with his hair standing on end, launched an attack on Silver Saint with gritted teeth!

"You hit me, you're finished! I'm going to tell Master, tell my senior brothers, tell my senior sisters! I'll tell them you hit me again!"

I want my master to hang you in the well again, hang you from the tree, hang you from the eaves..."

"Ha, Master isn't here anymore! Jinxiu, do you think you can still act like a spoiled brat as before?!"

Yin Zisheng's expression changed as he recalled some unpleasant memories, and he immediately became furious.

"Jin Xiuxiu, you tattletale! Let me tell you, I've disliked you for a long time! Today I'll show you what the authority of a senior brother really means!"

"Come on then! You think I'm afraid of you? I'll show you what a junior sister's comeback looks like!"

"Ola Ola Ola!"

"Mu Da Mu Da Mu Da!"

Yao Qingkong: "..."

Forget it, forget it, I can't bear to look, I can't bear to look...

……

The dining hall was quiet. Elder Yao and Elder Dan sat facing each other, resting with their eyes closed.

Between the two men was a large iron pot, in which unidentified floating objects were simmering. Colorful black mist drifted out of the pot, filling the room and adding to the mystery of the two men, who had an air of otherworldly grace.

"Three portions of Scorpion Hook... one Rejuvenating Herb... five Dark Green Plums..."

"The heat is too high; we should try our best to get it out of the pan within the expected cooking time..."

"What are those?"

"It's nothing, just some seasonings, not very useful."

"Yes, just pick out the ones with high nutritional value and discard the rest, otherwise it will affect the mixing ratio..."

"I know, I'm overseeing the dosage, so you can rest assured..."

The flames flickered, illuminating the serene faces of the two elders, while casting deep shadows behind them.

"Although my life is finite, knowledge is infinite. Even if I were to spend my entire life, I could not fully comprehend the Dao of Elixir..."

Elder Dan sighed and said with emotion, "Even so, if one can use a finite life to pursue the infinite Dao, the joy is boundless."

“We should take a different approach and use this method of nourishing the body with food to stimulate the absorption of elixirs. By drawing inferences from one instance to another, we may be able to break free from our original limitations and view this method in a more mature way.”

Elder Yao nodded in agreement, murmuring, "Such dietary supplements are mild in their medicinal effects, and delicious in color, aroma, and taste, nourishing disciples imperceptibly. If one can grasp this principle, it may allow our sect's disciples to win at the starting line..."

"This is simply..."

Their eyes sparkled.

An invisible wave suddenly dissipated.

"It's simply..."

The smiles on their faces gradually froze, their expressions grew somber, and their lips twitched.

"This is absolutely outrageous!!!"

"I just don't understand, old man, why did you have to make this suggestion to come to the cafeteria kitchen?"

Doesn't he know his own limitations? Didn't you see that his disciples all ran away in fear?

"Don't come here and falsely accuse others. It's all because you, old woman, are such a terrible cook. After eating one meal cooked by you back then, I'd rather eat pills to fill my stomach!"

"So you've been harboring resentment for a while now?"

"I think it's you who haven't made any progress all these years!"

"What did you say? Say it again!"

"Keep talking, you've made absolutely no progress! It's all unorthodox methods!"

"Retreat, retreat, retreat, retreat, retreat!!!"

"..."

"..."

In the square of Five Elements City, a group of middle-aged and elderly women and men were dancing gracefully to the accompaniment of traditional Chinese string and wind instruments, a truly elegant and sophisticated sight.

At the very center of the square stood Huo Le, a man with striking, vibrant green hair. Under the watchful eyes of the crowd, the old man confidently and gracefully executed a turtle spin and backspin.

"Phew, did everyone see that? This is street dance..."

Huo Le coughed twice to signal everyone to be quiet. "Basic skills are not enough," he said, holding up one finger and explaining earnestly, "However, such difficult moves not only require skillful technique, but also a strong body like mine."

"You may not be able to handle this level of difficulty yet, so just in case, let's start with some gentler dances. Next, we'll have a water dancer come up and give us a warm welcome."

"Cluck cluck cluck"

Amid applause, Shui Ran calmly walked to Huo Le's side and meticulously explained, "What I'm about to teach you is not only dance, but also a special body-strengthening method that we've improved and integrated. I call it the Square Dance Body-Strengthening Method!"

Start with the simplest steps and gradually increase the difficulty and complexity. Excessive use of herbs and tonics is unnecessary; maintaining a balanced and healthy diet will be sufficient to achieve good results.

Of course, many of you here have missed the optimal age for physical training, but I do have some suggestions...

The dancers are divided into nine levels, which is my classification, corresponding to the physiques of the first to ninth levels of the Body Tempering Realm. Note that this is only about physiques and cannot be generalized...

"Good! Well said!"

"Quack quack quack"*n

The onlookers were very understanding and knew that applause was appropriate.

"Haha, instead of saying too much, let me demonstrate."

Tulou smiled and walked over to Huole and Shuiran, saying to everyone, "Let's have Benlingwu lead you to experience the charm of these dances..."

Before he could finish speaking, Tulou's eye twitched suddenly, and he felt a force vanish from his body, and then...

Tulou glanced at Huo Le and Shui Ran standing beside him, then at Mu Ling waiting to go on stage below, and then noticed that the muscles on the faces of all the senior brothers and sisters were starting to twitch like street dancers...

Tulou: "..."

Huo Le: "..."

Shuiran: "..."

Muling: "..."

Who are they, where are they, what are they doing, and what's the story behind their outfits?

The Tulou suddenly fell silent, causing the crowd to quiet down for a moment before they instantly realized it was time to applaud!

"Good! Well said!"

"Quack quack quack"*n

The four elders: "..."

"Ha, hu..."

Tulou took a deep breath and gave a sheepish smile.

"Well, haha, I'm sure everyone still hasn't understood what I just said, so it's a bit too early for me to demonstrate now. Let's invite Senior Brother Shui to continue explaining, hahaha, everyone applaud!"

"Good! Well said!"

"Quack quack quack"*n