Silently upgraded, indestructible for 100 million layers!

The door opened, and Shen Qingqiu walked in, changed her shoes, and put her bag on the shoe cabinet.

Standing in the entryway, she glanced at Jiang Lan sitting on the sofa.

Jiang Lan was also looking at Shen Qingqiu, her face full of innocence.

Shen Qingqiu walked up to Jiang Lan, stared at him for a while, and then spoke:

"You hit someone?"

"No, I didn't." Jiang Lan looked completely innocent. "I didn't hit anyone."

"The person was taken away by ambulance, and you call that not being given a shot?"

"Huh? Who is it?"

"Are you playing dumb with me?" Shen Qingqiu frowned. "Wei Guodong!"

"Oh!" Jiang Lan looked like she suddenly realized. "Him! I did go to see him today. I was going to talk to him, but he seemed a little afraid of me and tripped and fell."

Shen Qingqiu took a deep breath.

Are you kidding me?

She opened her mouth, wanting to say something to Jiang Lan.

But then I realized there wasn't much to say...

After all, Jiang Lan was standing up for her.

That disgusting bastard really deserved a beating.

After a moment of silence, Shen Qingqiu stood up and walked towards the kitchen.

"What do you want to eat?"

"Everything my aunt cooks tastes delicious."

"Virtue..."

Jiang Lan chuckled and got up to wash her hands in the bathroom.

When I came out of the bathroom, I could already hear the clattering of spatulas from the kitchen.

He silently looked towards the kitchen.

After this incident, there shouldn't be any fools who dare to cause trouble for Auntie again.

……

The following morning, in the training room.

Lu Yuan and Jiang Lan practiced for more than two hours.

After stopping, Lu Yuan looked at Jiang Lan and asked:

"Have you seen the martial arts techniques?"

"I read them. I borrowed two books yesterday, Earth-Splitting Leg and Wind-Walking Step."

Lu Yuan nodded.

"The Earth-Splitting Kick is good. Combined with your strength and Iron Mountain Fist, it can strike from both above and below. The technique is right."

He paused for a moment, then added, "However, Windwalk requires a high level of nerve reflexes, so it's quite difficult for the average person to practice. Just take your time."

"I know," Jiang Lan replied verbally, but that wasn't what she really thought.

Take your time?

What a joke.

If he really takes it slow, then all that effort he put into leveling up will have been for nothing.

After saying goodbye to Lu Yuan, Jiang Lan went straight to an empty Blood Exchange Realm training room, swiped her card to enter.

He put the bag in the corner, took out two martial arts manuals from it, and started flipping through the Earth-Splitting Leg manual.

I had skimmed through it in the library before, but hadn't looked at it in detail.

After studying it carefully for a while, Jiang Lan discovered that the power generation logic of the Earth-Splitting Leg had many similarities with the Iron Mountain Fist.

The core principle of Tieshanquan (Iron Mountain Fist) is: "Power originates from the ground, flows from the legs to the waist, from the waist to the shoulders, through the arms, and into the fist."

The core principle of the Earth-Splitting Leg technique is: "Power originates from the hip, travels through the knee, and reaches the foot."

Simply put, it all involves concentrating all your strength on one point and then unleashing it in one breath.

The only difference is that one uses hands and the other uses feet.

With a foundation in Iron Mountain Fist, it's not difficult to understand.

Jiang Lan closed the book, walked to the training target next to her, and stretched her legs.

He took a deep breath and, following the instructions in the book, twisted his hips, transferring the power from his thighs to his knees, finally unleashing it in the instep.

Jiang Lan swung her right leg out with a sudden horizontal motion.

"Bang!"

The training target trembled violently, and then a crack appeared on its surface.

The crack spread out from the middle.

"Bang!"

The entire training target exploded, with fragments flying everywhere. The furthest piece flew seven or eight meters away.

Jiang Lan withdrew her leg and looked down at the shards scattered on the ground.

hiss……

It was kicked to pieces?

The quality of these training targets is terrible!

However, given his strength attribute, the force of his kick would be greater than that of a punch.

It can only be said that the sturdiness of this training target in the Blood Transformation Realm needs to be improved.

Jiang Lan glanced to the side and thankfully there were a few spare targets.

He moved one over and rearranged it, this time deliberately using less force.

The second kick.

"Bang!"

The training target wobbled, leaving a deep dent on its surface, which then slowly recovered.

Jiang Lan pulled her legs back and began to review the situation.

I managed to control the force, but my movements were still a bit stiff.

However, he wasn't in a hurry.

Anyway, there's plenty of time.

Putting aside his chaotic thoughts, Jiang Lan began to pound the target in front of him, kicking it repeatedly.

In less than an hour, his leg movements had become incredibly fluid.

High kicks sweep the neck, low kicks sweep the knee, and side kicks strike the abdomen.

Each kick lands in a different spot and with a different way of generating power.

The benefits of high mental attributes are fully demonstrated at times like this.

He can memorize the details of force exertion described in the book after reading it once. If he makes a mistake, his brain can immediately sense what's wrong and then correct it in the next kick.

If it were someone else, it would take them one or two weeks just to get the power generation technique right.

For him, an hour was about all it took.

However, the Earth-Splitting Kick is still in its early stages, and it's far from being as well-versed in as the Iron Mountain Fist.

Jiang Lan put down the book with the split-leg design and picked up the second one.

Windwalk.

The core concept of this footwork can be summed up in just four words.

The intention is to lead by example.

What does that mean?

It means that wherever you want to move in your mind, your body must get there faster than your thoughts.

To put it simply, it's about instantaneous bursts of speed and changes of direction over extremely short distances.

The requirements for speed and neural response are ridiculously high.

But for Jiang Lan, it didn't matter.

After reading for a while, Jiang Lan closed the book, stood in the center of the training room, bent over slightly, and lowered her center of gravity.

Following the instructions, he concentrated and locked onto a location three meters away in his mind.

A thought arose.

His body suddenly disappeared from the spot.

In the next instant, Jiang Lan was already standing three meters away, and a soft sound came from the ground beneath her feet.

He looked down at his feet, then looked back at the spot where he had just been standing.

three meters.

step.

There was no movement involved.

It was as if he had appeared directly from here to there.

To be honest, even he was startled.

This... teleportation?

It's not true teleportation, of course; it's just that the speed is so fast that the eye can't capture the movement.

Jiang Lan steadied herself and tried again.

This time, he targeted a position five meters away.

With a thought, the body disappeared again.

"tread."

He appeared steadily five meters away, and the sound of his landing was almost negligible.

After trying more than ten times, Jiang Lan was able to control the range within ten meters with ease.

Acceleration, change of direction, sudden stop—every step was crisp and clean, without any unnecessary movements.

He can even change direction midway through his movement.

Lu Yuan said it would be quite difficult to practice?

Teacher, times have changed!

Jiang Lan slowly exhaled and stood in the center of the training room, his mind starting to consider another matter.

Iron Mountain Fist, Earth-Splitting Leg, Wind-Walking Step.

What if we use these three things together?