Body Refinement for Longevity: From Health Cultivation Exercises to Overcoming All Techniques

Ding Fan couldn't help but think of that scene, and a chill ran through him; his eyelids twitched uncontrollably.

Looking at the person before him, he thought to himself that with such methods, this person was truly an extremely ruthless individual.

"What exactly do you want to do?"

Ding Fan asked, unable to rest easy until he received an answer.

Chen Han then produced a piece of meat weighing over ten pounds from somewhere and casually tossed it onto him, saying, "Don't starve to death."

After speaking, Chen Han conveyed his thoughts, causing the Broken Life Butterflies that lived around to fly over and spread a blood miasma several meters wide in the cave.

"This miasma can kill you, so you'd better not even think about running away."

After saying that, Chen Han ignored Ding Fan and turned to leave. The Broken Life Butterfly controlled the Blood Miasma to automatically make way for him, leaving Ding Fan dumbfounded.

Chen Han arrived at his usual cultivation spot, sat down cross-legged, and felt the small amount of spiritual energy within his body.

When spiritual energy enters a cultivator's body, it transforms into spiritual power. When casting spells, spiritual power is quickly transformed into magical power.

Currently, spiritual energy within Chen Han's body serves as a safeguard, not only enhancing his strength and spirit daily, but also unleashing power beyond that of a martial artist at crucial moments. It can be described as an exceptional trump card that transcends the mundane and is impossible to defend against.

As for magic power, Chen Han is planning to use it soon, partly because the storage bag is so useful that he wants to use it as soon as possible.

Secondly, he also possesses three magical artifacts. As the name suggests, magical artifacts require magical power to use, and there are also requirements regarding the quality of the user's magical power.

Chen Han took out the three inherited magical artifacts. One of them was a piece of clothing, or more precisely, a robe. It looked ordinary, but Chen Han, who had already drawn Qi into his body, could sense the extraordinary nature of the robe.

Cultivators are naturally drawn to such items used for cultivation, and can tell whether an item is suitable for cultivation with just a sense of it.

Chen Han put it on, but just like the first time he put it on, there was no reaction. He tried to convert his spiritual energy into magical energy and activate it, but it was still the same.

Normally this shouldn't be the case, which can only mean that Chen Han's spiritual energy is not pure enough, or that his total magical power is insufficient.

Chen Han sighed. Even though he had spent a total of six spirit stones on cultivation over the past few days, the results were still unsatisfactory.

But life can't always go as planned...

Chen Han took it in stride. Although he was a little disappointed, he was not discouraged and turned to look at the next magical artifact.

This is a chain, somewhat similar to the iron chains in the prison, but upon closer inspection, it is quite different. This object is covered with mysterious patterns, and its material is also very special. It does not feel cold to the touch, but rather somewhat warm.

Chen Han channeled his magical power, but the result was still the same—nothing happened.

Chen Han's face darkened as he looked at the last item. It was a pair of shoes, or more accurately, a pair of boots, with the words "Wind and Cloud Boots" written on the soles.

"Wind and Cloud Boots"

Chen Han murmured to himself, then, on a whim, leaned in to smell it. A faint, pleasant fragrance wafted into his nose, clearly indicating that the previous owner didn't have smelly feet. Or perhaps its previous owner was a fairy, or maybe this magical artifact simply had a built-in deodorizing effect...

Chen Han thought about it for no reason, and his thoughts kept wandering. He shook his head, cleared his mind of distractions, put it on, and then activated his magic power once again.

The next moment, a smile finally appeared on his face.

Chen Han felt that the boots underwent a subtle change the moment he activated his magic power, giving him a comfortable feeling. The boots suddenly became extremely comfortable, as if they were tailor-made for him.

At the same time, my body felt lighter than ever before.

Chen Han's eyes gleamed, and he lowered his stance slightly. He wanted to see what the function of this magical artifact was, even though its design was already quite obvious.

Chen Han exerted force with his feet and rushed out as usual, but the next moment, the speed exceeded his expectations. In less than two breaths, he was more than fifty meters away from where he stood, and then he lost his footing and fell several meters away.

Although he fell flat on his face, Chen Han's eyes were filled with surprise and delight. He sat in the mud and looked at the pair of magical artifacts that he could only use as if they were treasures.

"This is a magic artifact? It's simply amazing, so powerful! What's even better is that it doesn't seem to consume much magic power."

Chen Han stood up again, brushed the mud off his body, adjusted himself for a moment, and then ran out again at half the speed.

This time, it was much better; at least he didn't fall. He was a little clumsy at first, but as he gradually got used to it, he was able to do it with ease after about half an hour.

"This is only half its power, yet it's comparable to twelve times its previous power. Truly worthy of being a magical artifact used by cultivators."

Overjoyed, Chen Han began to increase his speed, gradually increasing it to 60%, 70%, and eventually 120%. He even started experimenting with various angles and distances, coordinating his attacks with different forces.

Four hours later, Chen Han had completely gotten used to the boots.

Chen Han returned to his original spot, panting slightly. He knew that if he had been running like this before, he would have been exhausted and needed to sit down and rest. At the same time, he was even more satisfied with the Wind and Cloud Boots on his feet.

He then took out a fourth magical artifact, but this was not a traditional artifact; it was the so-called storage bag of Fairy Su.

"If I can activate magical artifacts, then this storage bag should be no problem either."

After saying that, Chen Han activated his magic power and applied it to the storage bag. Then, with a thought, the bag opened out of thin air, and several streams of light shot out from it and landed on the stone slab in front of Chen Han.

Chen Han's eyes lit up, and he reached for several pieces of women's undergarments that exuded a spring fragrance... and the spirit stones beside them.

"Wow, we're rich!"

Chen Han counted them and found there were exactly thirty spirit stones. He immediately beamed with joy, his smile stretching almost to his ears, unable to contain it.

At the same time, Chen Han casually destroyed the few unsightly white women's undergarments, picked up the storage bag, and tried to use it.

As his magical power surged, all the troublesome spirit stones that had nowhere to go and were difficult to hide, the magical artifacts that were temporarily unusable, and all the items he had acquired before were put into this small storage bag.

As far as he knew, this kind of storage bag was the cheapest and smallest in the cultivation world, with a space of only 33 inches by 33 inches, which was about one square meter. However, this was enough for his current use.

Chen Han then looked at the items he had taken out of the storage bag.

There were three items in total: a small porcelain bottle, six identical talismans, and a jade scroll.

Chen Han examined them one by one, with the small porcelain bottle at the top. He was still wary and reserved about this item, after all, in his previous life, a certain brand of mobile phone could automatically take pictures and upload them when it was lost and repaired.

And this world will only go further.

After leaving for a while, Chen Han suddenly grabbed a chubby mountain rat from somewhere, forcibly restrained it, then tilted his head back, held it far away, opened the porcelain bottle in front of it, and swatted the breath inside onto the mountain rat's face.