Body Refinement for Longevity: From Health Cultivation Exercises to Overcoming All Techniques

As he spoke, the old man gradually increased the pressure in his hands, his arm muscles bulging, the force so great that it seemed he was going to crush Chen Shanzhen's entire shoulder.

Chen Shanzhen was in unbearable pain. He wanted to scream but couldn't. People were coming and going around him, but no one noticed anything unusual about them.

"Senior, please spare me, I..."

Chen Shanzhen pleaded in a mournful voice, having already given up hope.

However, the pressure on his shoulder eased slightly the next moment, which made him feel a sudden sense of relief.

At that moment, the old man inadvertently saw Chen Han. Seeing that Chen Han was dressed the same as the man in front of him, he assumed that the two were in cahoots, which is why he did not kill him.

Of course, Chen Han didn't want to get involved in this matter. Seeing that the old man had loosened his grip after noticing him, he wanted to say, "This person has nothing to do with me, please go ahead, senior." However, there were three other members of the Chen family around, so he couldn't speak up.

After a brief eye contact, Chen Han and the old man remained silent.

The two are currently cooperating in secret, which naturally cannot be known to others.

The old man slowly lowered his hand, leaned close to Chen Shanzhen's ear and said, "Young man, I'll let you off the hook today, but in the future... don't be too arrogant."

After saying that, the old man led the little girl and disappeared into the crowd, never to be seen again.

They come and go without a trace.

Chen Shanzhen, panting heavily, hadn't even caught his breath when he said with lingering fear, "Let's go! Back to the manor, quickly!"

As he watched the man leave, a look of disdain flashed in Chen Han's eyes. Most of the Chen family members, such as Chen Qiuyu, Chen Huaijin, and Chen Shanzhen, were not good people.

Growing up in martial arts families, their obsequious and arrogant nature, their tendency to fawn over the strong and bully the weak, and their haughty character are ingrained in their bones and are difficult to change.

Neither the Black Mountain Gang nor the Chen family are good people, and of course, he, who comfortably enjoys the martial arts training resources he has been exploited for, is no good person either.

Chen Han didn't dwell on the matter too much and continued patrolling the streets with his junior brother.

At that moment, the old man, who had already walked away, turned back and glanced in the direction where Chen Han was.

"Kid, you don't really think I'm giving you face, do you? You're still too naive... Stay a few more nights, and your death is imminent..."

The old man was disheveled, with sinister and chilling eyes, cold and ruthless.

A few days later, as the sun set and night fell.

black market.

A lean young man walked into a shop with practiced ease. The shop reeked of blood, and the signboard had a large character for "meat".

The young man went inside and saw a woman, a tall, voluptuous, and beautiful woman with long, white legs. The sight of her made the young man's blood boil and his heart feel hot.

"Aunt Xue'er, it's been so long since I've been here. How's business?"

Knowing the beautiful woman's wanton nature, the young man sat down beside her without any shame, placing one hand on her long legs that could make any man lose his mind, and groping around them.

For a moment, he felt incredibly satisfied, and his lustful desire grew even stronger.

"Oh dear, my dear nephew, why are you in such a hurry? Can't you see your aunt isn't in the mood?"

The young man rolled his eyes resentfully, crossed his arms, and ignored him, letting the hand on his leg wander around.

"Who is it? Who made my Aunt Xue'er angry? I'll go teach him a lesson."

"Teach him a lesson? Sure, then help your aunt teach him a good lesson... I just don't know if you're in good health, lest you get beaten to death..."

Qingxue's voice suddenly became alluring and seductive, arousing the young man's interest. He pulled the beautiful woman into his arms, saying, "Whether my body is up to it or not, you'll find out soon enough, won't you?"

"Is that so? I can't do it unless you prove it to me right now."

"Then Aunt Xue'er mustn't beg for mercy later..."

As he spoke, the young man pounced on her... After a passionate encounter, Qingxue lay on the young man's chest, her face full of charm, her fingers tracing circles on his chest, while the young man looked as if he hadn't had enough.

"Are you full?"

"No, Aunt Xue'er, I'm never full no matter how much I eat, I can never get enough."

Qingxue smiled dismissively and said, "Who's talking to you? You're just being presumptuous..."

"Who is that?"

The young man looked puzzled, but the next moment, a piercing pain surged from his heart. He had experienced this feeling before when he was trying to break through the barrier; it was excruciating.

But now, the pain has returned, and it's several times more intense than before.

The young man was in so much pain that his whole body was convulsing violently. He tried to struggle, but he couldn't move an inch. He was so weak from the pain that he couldn't even sit up.

The young man's eyes were filled with terror, his pupils shrinking to the size of pinpoints as he stared intently at Aunt Xue'er's luscious breasts.

Aunt Xue'er's face was still flushed, and her fingers were teasing his chest, as if she were directing something.

Sure enough, a scene he would never forget unfolded: a bloody hole appeared in his chest from the inside out, and strange-looking insects crawled out of the hole one after another, obediently crawling onto Aunt Xue'er's hand.

"What...is this...?"

Qingxue rolled her eyes at the young man again. "Why ask so many questions when you're about to die? Fine, Auntie will grant you this last wish."

"This is a bloodworm that can reside in a person's heart. It is best if the person is a martial artist."

When this person practices martial arts daily to cultivate his qi and blood, the blood-nourishing worms can absorb his qi and blood, especially during the time he is breaking through his energy barriers, thus transforming it into pure qi and blood stored in his abdomen.

As Qingxue spoke, she put an insect into her mouth and chewed it repeatedly, revealing an expression of utter fascination.

A few breaths later, her complexion visibly became rosy, and her overall energy and spirit improved significantly.

"Alright, you know what you know, now disappear..."

After finishing everything, she put on her clothes and returned to the counter as if nothing had happened.

A short while later, a person wearing a black veil and a bamboo hat entered the shop. The veil was so thick that her face could not be seen.

But she already knew who it was just by their scent.

Isn't this the kid whose body recovers incredibly quickly? In just over half a year, he's restored his crippled body to the level of a Dark Force martial artist—it's truly rare.

wrong!

Qingxue narrowed her eyes. She had practiced her eyesight, a secret martial arts technique that allowed her to see through clothing to understand its essence. She had used this technique to win over countless martial artists, tampering with the meat of exotic beasts and nurturing Gu worms in their hearts.

At this moment, she looked at Chen Han with a look of astonishment.

'This child's previous improvement in physical strength was already remarkable, but now, in just a few days, he has improved again, reaching the Transformation Realm!'

How is that possible?!

She had never heard of or seen anything like this before.

After her initial surprise, her eyes lit up with excitement. "This child is definitely not simple. Either he possesses extraordinary talent, or he has consumed some rare and precious herb… But whatever the reason, as long as I take out the Gu worms and eat them all, they will nourish me in return."

Okay, okay...

Her heart was filled with joy, and at the same time, she threw an extremely alluring look at Chen Han, slightly raising her slender leg, revealing glimpses of her figure beneath her skirt.