The Heavens: One World, One Superpower

Urokodaki Sakonji took out a secret manual.

The words "Water Breathing and its Sword Form" are written on it in large characters.

It contains a record of the sword techniques of Water Breathing.

But the true essence often lies in the oral transmission between master and disciple.

Urokodaki Sakonji asked, "What do you think breathing is?"

"Break in outside air and exhale the impurities from inside the body."

"While that's true, it's not comprehensive. Breathing is actually a form of energy exchange."

Su Chen's mind felt as if it had been struck by a heavy hammer.

My head was buzzing.

There's such a way to understand breathing?

It was simply novel and unique; the true picture of the world seemed to be unveiled before him.

"There are two main forms of energy exchange. One is the food you eat, which is converted into the energy your body needs. The other is the air you breathe, which is converted into your body's energy. So breathing is actually a form of energy conversion, which is more direct, more efficient, and more advanced than eating."

"The energy converted from food is used to sustain the physical body, while the energy converted from breathing is used to unite with the universe."

Everything in the world is energy.

"Stones are, trees are, water is, fire is, and the human body is—they are all. It's just that the form of energy is different."

"The human body can absorb the energy of heaven and earth into its body through breathing."

"Then, through a specific rhythm and frequency, what is absorbed is the energy of water between heaven and earth. This rhythm and frequency is the breath of water between heaven and earth."

"Come on, I'll take you to the riverbank, where you can better experience the breath of water."

"Water flow is the highest manifestation of the water energy of heaven and earth, but it does not mean that there is no water energy in other parts of heaven and earth."

"On the contrary, the energy of water, which permeates the entire universe, is also permeated by other energies."

"When your breathing technique reaches a certain level, you will be able to open your mind's eye and see not the form of matter, but the form of energy."

The two arrived at a large river.

Although it was winter, the river was covered with snow and ice.

But the river water continued to flow in the middle of the river.

Urokodaki Sakonji asked Su Chen to sit down and closed his eyes to concentrate.

He began to teach the breathing technique of water.

call!

suck!

breathe!

Breathe in!

Sigh!

......

He slowly said, "At first, when you start breathing water, your lungs will definitely feel uncomfortable. But with a lot of practice, your lungs will gradually adapt to this rhythm. This is the first step in breathing techniques, and it is the first step for everyone who practices breathing techniques."

"At the same time, clear your mind and listen to the sound of natural water."

"Sound is also a manifestation of energy; ultimately, it's about exploring the frequency of water energy."

"And you need to observe the flow of water, which is also a frequency of energy. Only by observing, listening, and practicing more can you master the breathing technique as quickly as possible."

"These are all helping you to perceive water energy and absorb it into your body."

Following Urokodaki Sakonji's instructions, Su Chen began practicing the rhythm of his breathing, focusing on the varying degrees of intensity, speed, depth, and duration.

He gradually memorized this frequency.

Clearly.

However, he found that he did not experience the discomfort in his lungs that Urokodaki Sakonji had described.

Instead, it felt very natural, and I just followed the breathing rhythm.

There have been many changes.

But the lungs adapted to everything.

Urokodaki Sakonji frowned, staring intently at Su Chen's breathing rhythm, as if trying to find the slightest error.

And it needs to be corrected in this initial stage.

To help them develop good breathing habits.

But the more he looked, the more he realized that Su Chen's breathing rhythm was not only perfectly correct, but he also did not show any signs of pain.

It's just like normal breathing.

Inhaling and exhaling are the most basic breathing methods for the human body.

This type of breathing does not consume too much energy.

However, this habit formed from childhood makes it difficult for a person to adapt to changes in breathing techniques.

This basic breathing is not capable of sensing the energy of heaven and earth; it is merely the most basic breathing rhythm that maintains the vital signs of the human body.

"He seems to really enjoy this breathing method, changing his breathing pattern at an astonishing speed—it's strange!"