Trading system, I exchanged vegetables for golden pills.

When Ye Chen returned, Dongzi and Along also woke up.

The two of them glanced at Ye Chen, somewhat dazed.

Dongzi grumbled, "Oh, Brother Chen, you're finally back!"

"Can't you guys order takeout yourselves? Why are you eating instant noodles?" Ye Chen said irritably.

"We called, but Xiao Gei put him in the security room. That's why we can't get out!" Dongzi said, looking aggrieved.

Ye Chen rolled his eyes at him: "A living person can't be killed by holding in their pee, you deserve to eat instant noodles twice a day!"

"Actually, I feel like I can walk around, but Brother Ye, you said not to move around too much, because we were afraid it would aggravate my injury, so we just used the instant noodles under the coffee table to make them!"

Ah Long spoke up.

Ye Chen felt no remorse whatsoever: "What if there wasn't instant noodles under the coffee table? Would you guys have to drink tea all day? By the way, where do you pee?"

Ye Chen asked, as if he had just thought of something.

Dongzi pursed his lips: "Don't worry, we're not that unhygienic. We helped each other to the restroom!"

Hearing Dongzi say that, Ye Chen no longer had the urge to beat someone up!

"Get some rest. Tomorrow I'll teach you a method for cultivating internal strength, so you won't get beaten up every day!"

The next day, Ye Chen woke up Dongzi and Along early in the morning.

The two were in good spirits, but they dared not move too much.

Ye Chen led the two to the courtyard and sat them down, then began to explain the breathing techniques to them!

Yes, Ye Chen is preparing to teach them cultivation methods!

He would feel more at ease if Dongzi and Huang Longtian were stronger.

So that I won't get beaten up again if I can't take care of them one day!

As Ye Chen's strength and social status increased, although he did not actively provoke trouble, some things inevitably came knocking on his door.

As the saying goes, fame brings trouble!

The traditional Chinese medicine clinic alone can bring about a lot of follow-up developments.

Their opening of a traditional Chinese medicine clinic will inevitably affect the interests of some people, so it's always good to be on guard.

If Dongzi and Along were strong enough to take down a dozen or so people at once, like he did, then the TCM clinic wouldn't have to worry about trouble anymore.

Of course, Ye Chen didn't say that this was a cultivation method; even if he did, they might not believe it.

Therefore, it is said to be a method for cultivating internal strength!

They were also told that the energy released at sunrise is beneficial to the human body, and encouraged to practice breathing exercises every day!

Upon hearing about internal energy, Dongzi became completely energized.

He had heard the term before, from Xiaoming's grandfather, and he knew that Ye Chen possessed internal energy.

Ye Chen was able to fight so many people by himself, and his internal energy played a decisive role in that.

Now that Ye Chen is going to teach him the core stuff, Dongzi is extremely excited. If it weren't for the plaster cast making it a bit awkward, he probably would have jumped up right away.

"Brother Chen, if we keep practicing breathing exercises, will we be able to fight like you?" Dongzi asked excitedly.

Ye Chen glanced at him sideways: "What do you think? Cultivating internal energy is just laying the foundation for your body and providing it with its source of power. You still need to practice certain techniques regularly!"

Ye Chen currently only has one Cleansing Marrow Pill, which the system hasn't been giving out lately, so it's quite precious.

Ye Chen couldn't bear to take it out!

Even if we were to take some out, it wouldn't be enough to go around!

If he had a little more of this stuff, he wouldn't mind using it to improve Dongzi and Along's physical condition.

Previously, he triggered the hidden reward almost entirely because he treated patients. Recently, he hasn't been saving many people, so he hasn't triggered the hidden reward again.

It is clear that his previous guess was most likely correct.

Let them practice breathing exercises for a while first!

Ye Chen explained it in great detail. Both of them were young and quick-witted, so they were able to understand!

As the sun rose, Dongzi and Along completed their first breathing exercises!

"Brother Chen, I, I felt it, I felt it!" Dongzi shouted excitedly.

Although Ah Long didn't speak, his expression was also very excited, clearly indicating that he had also sensed the presence of that momentary spiritual energy.

Ye Chen slowly exhaled a breath of stale air: "That's enough. This energy will only last for a few dozen seconds. You know what to do from now on, right?"

"So that's why you get up so early every day!" Dongzi exclaimed in sudden realization!

"This feeling is amazing, so refreshing!" Ah Long exclaimed excitedly.

"Brother Chen, when will we be able to train to your level?" Dongzi asked impatiently.

"Heh, you're thinking of flying before you've even learned to walk? Martial arts training is a step-by-step process!" Ye Chen glanced at him sideways.

Although Ye Chen said that, he gave each of them a Qi-boosting pill.

If they were to cultivate on their own, they probably wouldn't achieve the effect of a single Qi-replenishing pill even after a month.

Indeed, this brief period of spiritual energy is simply not suitable for cultivation.

"Here, this is a powerful tonic pill. Taking it will be equivalent to ten years of arduous cultivation!"

Ye Chen spoke in a cryptic tone.

Dongzi and Along naturally didn't believe these words, but they should have some beneficial effects.

Without hesitation, the two took the Qi-boosting pills handed to them by Ye Chen and swallowed them directly.

"Calm your mind and maintain your breathing rhythm!" Ye Chen reminded the two of them.

The two people looked utterly shocked.

Ye Chen waited quietly until the two had absorbed the effects of the Qi-replenishing pills before speaking, "How are you feeling?"

"Holy crap, Brother Chen, I've realized that coming to Lucheng was the best decision I ever made in my life!" Dongzi exclaimed dramatically.

"I also feel that following Brother Ye is the greatest blessing of my life!" Ah Long said excitedly!

Ah Long couldn't resist and started practicing combat boxing.

After taking a Qi-replenishing pill, they still had a tiny bit of spiritual power left in their Qi Sea.

If you carefully comprehend it, you should soon be able to achieve the same feeling that Ye Chen had when he practiced Tai Chi.

This is what is known as circulating Qi throughout the body and releasing internal strength externally.

Of course, this still requires a certain amount of talent. Everyone's situation is different, and you can only figure out that feeling yourself!

"As long as you practice every day, I guarantee you'll be able to take on two opponents at once after a month!" Ye Chen said with an air of seriousness.

Ah Long exclaimed, "Ah, I could have taken on three, but after a month I can only take on two?"

Ye Chen kicked him: "You could take on three people and still got beaten up like this?"

Ye Chen looked at the two and continued, "Internal energy only provides you with more strength and explosive power. How to effectively use this explosive power to subdue your enemies is also something you need to practice!"

"You can consult Wenlong. He's an expert on all the acupoints in the body and knows the weak points. If you just memorize some acupoints and practice diligently, and can accurately strike them, you can take down not just three or five, but even seven or eight if you find the right opportunity!"

"Fighting isn't just about brute force; you have to use your brain!"

Although Ye Chen only had a few fighting experiences, those few times allowed him to understand a lot of theoretical things.

He generously shared all his experience with the two of them.