In middle age, one's comprehension becomes extraordinary.

In the classroom, Li Yuan began by explaining the basics of "Instant Shadow Steps".

Li Yuan's teaching ability is already excellent.

Now, with a deeper understanding of this body movement technique, it's natural to be able to explain it more thoroughly.

In most people's eyes, the core of "Shadow Steps" is speed.

When this technique is used, the figure cannot be seen clearly, leaving only a blurry image.

Broadly speaking, the core of this light-body technique is indeed speed.

However, its speed does not refer to its actual speed.

"Shadow Steps" involves completing four steps in an extremely short time: charging, directional movement, bursting, and slowing down.

Each step involves these four steps.

Eliminate unnecessary actions and reduce waste in the connection between the four steps.

If you can do these things, you've already gotten a basic grasp of the "Shadow Steps" technique.

The training room has a great teaching atmosphere.

The class that Li Yuan "randomly" drew was a bad class.

But perhaps because of the fame they had gained from Chenshanquan (a martial arts style), the students were surprisingly attentive during today's lecture.

Li Yuan's explanation made it understandable for many students with slightly lower grades.

A 45-minute class is definitely not enough to cover all the content of "Instant Shadow Steps".

The leaders who came to evaluate the performance were also aware of this.

Wherever we go, that's where we'll be.

Li Yuan spoke for forty minutes, then gave the students time to ask questions.

Similar to other teachers, the students' questions were all relatively simple.

The questions from the evaluation team that follow are the real focus of the open class.

Principal Yin looked at the senior teachers and nodded to them.

Just signal them to ask questions as planned.

"Regarding the change of direction in 'Shadow Steps,' Teacher Li, there seems to be a mistake in your teaching just now, right?"

Body movement skills always involve facing complex environments; one cannot rely solely on lightness skills to help oneself run in a straight line.

As a senior teacher at the same school, he pointed out to outsiders that Li Yuan was wrong.

This attitude of giving them the cold shoulder is all too obvious.

Upon hearing this, everyone around looked at Li Yuan.

After listening to him just now, I feel that what Li Yuan said makes sense.

But when asked this question, the observers did not get an answer.

Upon hearing this, Li Yuan immediately replied, "Actually, that's right. The core of 'Shadow Steps' is always repeating those four steps."

Forcibly locking the joints and then using that force to change direction is actually a poor strategy.

At this point, Li Yuan gave a brief demonstration, and the results were really good.

The education department leaders looked more approving.

Just as Li Yuan finished answering, another senior teacher from Lingshan No.1 Middle School asked a question.

His question was about the state of the waist and abdomen when using "Shadow Step".

The issue is very detailed and requires attention only for advanced learning and research.

Lingshan No.1 Middle School is a middle school, currently teaching a group of high school students.

This kind of question is more like testing a teacher's spiritual cultivation than their teaching ability.

Li Yuan did not shy away from this question.

Just answer directly and talk about the core points of using the waist and abdomen.

The difficulty here lies in the transfer of power.

Next, the third senior teacher asked a question, which was also a very difficult one.

Li Yuan not only answered the question correctly, but also explained it in a very easy-to-understand way.

Principal Yin and Director Ma, sitting in the back, had strange expressions, their brows furrowed together.

"Leaders, it's your turn to ask questions now."

"There should be many questions that can be asked in a class on body movement techniques. I'll follow your instructions..."

Director Ma looked at the leaders of the education department and said with a smile.

Upon hearing this, the leader sitting in the middle smiled and waved his hand.

"There's no need to ask about Teacher Li."

The questions your teachers from No. 1 High School asked were much more difficult than the questions we were prepared to ask.

He answered all three questions fluently, and naturally, he didn't need to elaborate on the simpler ones.

The leader's words made the students from Lingshan No. 1 Middle School feel somewhat embarrassed.

What was supposed to be a difficult situation turned out to be an opportunity for Li Yuan to shine.

"Let's go, let's go, it's time for the next teacher to start class."

Teacher Li Yuan, there shouldn't be any objection to an A+, right?

The chosen light-foot technique lesson was already more difficult, yet it was explained so well.

As he spoke, the leader got up and walked out.

Principal Yin and Director Ma smiled and made small talk.

Logically, the school teachers should be happy when they perform well, but it's Li Yuan who is the exception.

With an A+ rating, Li Yuan will not only avoid being fired, but will also receive an additional 20% bonus.

It seems the attempt to establish authority through Li Yuan has failed...

The group continued walking towards the next classroom.

As they walked, the education official asked Principal Yin a question.

"Principal Yin, this teacher Li Yuan looks unfamiliar."

He's quite capable. Why haven't I seen him come to the city for seminars before?

When asked about Principal Yin, his mouth opened slightly, and he seemed to stutter a little.

After thinking for a moment, he finally answered.

"He is quite good at teaching, but his own potential for self-cultivation is very ordinary."

There are many excellent teachers at No. 1 High School; we should at least list them in order.

The education official chuckled and continued jokingly, "Are you afraid someone will poach your employees?"

These casual remarks made Principal Yin feel very uncomfortable.

The open class is still ongoing.

The teachers who were ranked after Li Yuan were at a disadvantage.

Li Yuan's lecture on the already difficult topic of "Instant Shadow Steps" was excellent.

The teachers who came after them had easier topics to choose from, and their poor performances were immediately apparent.

After today's open class, Li Yuan returned home.

He had a smile on his face; at least one problem was gone.

Principal Yin's attempts to make things difficult for himself, such as deducting his salary, are no longer feasible.

Having a stable salary gives me more confidence to buy nutritional supplements.

In the past few days, Li Yuanxiu has been in high spirits.

Daily practice yields immediate results, with noticeable improvement.

Under such circumstances, practicing martial arts is naturally full of enthusiasm.

But the physical and mental exertion is also enormous.

Without the help of nutrient solution, one cannot cultivate for too long.

My current basic cultivation method is the most ordinary "Circulation Guiding Technique".

This basic cultivation method is designed to consume physical and mental energy very slowly.

But now, Li Yuan has grasped its deeper core.

When using this practice, the body is tempered several times with each breath.

It's much faster than the conventional path of cultivation.

The most urgent goal at present is to temper one's physique to the ultimate level of the fourth grade.

Physical strength is usually composed of three parts.

Cells, bones, fascia.

The practice of "Zhou Tian Dao Yin Shu" focuses on improving the cellular level.

The benefits to bones and fascia are not obvious.

Li Yuan also had a plan in mind.

If given the opportunity, I would like to find a more suitable basic practice method.

Li Yuan went to bed early to rest because he didn't have any nutritional supplements to take today.

When I have some free time, I need to study martial arts techniques more.

Performance in the open class cannot help him regain his qualification for the Qingwu Competition.

I must win my match against Jin Fan!

Others thought it impossible, but Li Yuan was confident.

Having mastered the current martial arts technique, the next step is to practice it until it is perfected.

The outcome of this competition should now be decided.